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This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan!Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to growing a new body--one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life.Our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short--a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin.This fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago.Drawing on more than 25 years of experience as a medical anthropologist--as well as his own journey back from the edge of death--acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.

The bestselling author of Soul Coaching“Discovering and releasing the energy cords that don't empower you is a voyage of letting go... and stepping into the flow of life.”Native shamanic traditions tell us that there are cords, strands, threads, and filaments of energy that flow to and through us, connecting us to everyone and everything in the Universe. Some energy strands make us feelvibrant and alive. Others deplete and weaken us. Most of us are unaware of these energy strands, but they are extremely powerful forces that surround us every day.In her latest book, Energy Strands, Denise Linn shows you how to release the cords that bind you and strengthen the ones that heal you. She shares methods she's personally practiced over the years to help you achieve peaceand balance in your life, including how to:• discover attachments to family, friends, lovers, past-lives, and pets• cut energy strands with toxic people and unhealthy relationships• activate specific techniques to protect and shield your energy field• use space clearing methods to create harmony in your homeEnergy Strands explores the connection between the chakras, breath, meditation, visualization, sound healing, and more. Using a variety of tools, including dowsing, smudging, singing bowls, crystals, and much, much more, you'll begin to renew your energy, replenish your inner sources, and magnify the cords that empower you.

A fully illustrated inspirational art book from visionary painter Francene Hart• Includes more than 80 full-color reproductions of Hart's intricate watercolor paintings and the stories behind them• Recounts the evolution of her art and her discovery of the hidden order of Nature that led to her masterful artistic integrations of Nature, Spirit, and Sacred Geometry• Explores how to tap into the energies provided by spirit guides and power animals, like Jaguar, Raven, Octopus, and Dolphin, and harness the intelligence of the heart for creative inspiration and visionEvery one of us possesses the potential to receive visionary experiences and integrate them into our lives. Artists become visionaries by cultivating their instinctive creative spark and sharing their profound visions with the world.In this lavishly illustrated memoir, including more than 80 full-color reproductions of her intricate watercolor paintings and the stories behind them, Francene Hart recounts the evolution of her art from formative influences to her masterful integrations of Nature, Spirit, and Sacred Geometry. Opening with her early work on mandalas and her explorations of the work of Joseph Campbell and C. G. Jung, Hart explains how her first works of art were in response to the solitary life she led in the forest, where she discovered the hidden order of Nature. She reveals how she learned to center her artistic explorations on the intelligence of the heart rather than the intellect, utilizing the wisdom and imagery of Sacred Geometry, reverence for the natural environment, and the interconnectedness between all things as her inspirations. She describes the shamanic lessons that accompanied her discoveries and shaped her understanding of sacred relationships with the self, others, and Mother Earth. She explores how to tap into the energies provided by spirit guides and power animals, like Jaguar, Raven, Octopus, and Dolphin, and explains her profound affinity for the ocean, including her discovery of water consciousness in Hawaii. Offering chronicles of her inspiring travels and transformational encounters around the world, Hart shares her experiences at sacred sites in the Amazon, Central America, Egypt, England, Scotland, Paris, Cambodia, and the Himalayas and how these places influenced her art.Exploring what is revealed as inspiration arises, Spirit informs, and vision is transformed into art, Francene Hart's journey offers a window into the secret order of Nature, the power of sacred symbols for evolving consciousness, and a visionary artistic path that perfectly blends the mathematical rigors of sacred geometry and the numinous.

A guide to integrating ecstatic trance, soul retrieval, and psychotherapy to overcome emotional challenges and deepen your connection to all life on Mother Earth • Describes the methodologies of ecstatic trance and psychotherapy, explaining how they can be integrated in a way that feels familiar and safe • Illustrates five ecstatic postures for strengthening identity, uncovering the root of suffering, and aligning with a spirit guide • Includes three in-depth case studies to illustrate how to override negative beliefs and habits and experience oneness with the Earth and all life Sharing the wisdom of shamanic healing, Nicholas Brink creates an accessible link between psychotherapy and the ritualized use of ecstatic trance postures. He explains how ecstatic trance triggers the imagery that allows us to override negative beliefs and retrieve the lost innocence of the soul. He shows us how to broaden healing beyond the resolution of individual emotional and behavioral issues to create harmony in family, community, society, and the world around us. Integrating cognitive behavioral therapy, narrative therapy, and dream analysis, the author provides a unique model for tapping into the universal mind in a way that feels familiar and safe. He illustrates five ecstatic postures for emotional and spiritual growth, moving from finding a place of relaxation in which to strengthen your sense of self to the soul retrieval experience, which leads to the death of dysfunctional beliefs and restoration of your original innocence. The author shows how spirit guides can support us as we achieve the spiritual consciousness of the shaman and recognize the interdependence of all cultures and all living things on the planet. Using three in-depth case studies, Brink demonstrates how these practices can be used to resolve common psychological issues such as agoraphobia, panic attacks, irrational anger, mood swings, obsessive behaviors, and control issues. Allowing you to find your inner shaman--your ability to heal yourself and, in turn, to contribute to the healing of all life on our planet--ecstatic soul retrieval helps you overcome emotional and behavioral problems, override negative beliefs, and experience oneness with all life on Mother Earth.

Stories and practices from the casebook of pioneering transpersonal psychotherapist Ralph Metzner • Shows how psychological problems often derive from factors not considered in conventional psychotherapy, such as prenatal imprints and ancestral connections • Shares 15 detailed case histories from Metzner's more than 50 years of practice • Describes how guided imagery meditations, yogic light-fire practices, and selective use of entheogenic substances can be integrated with transpersonal psychotherapy and bring about deep healing Drawing on more than 50 years'experience as a transpersonal psychotherapist, Ralph Metzner explores the spiritual overtones, karmic undercurrents, and ancestral connections that shape our individual psychologies. Sharing 15 detailed histories from his casebook and the innovative practices he uses in his therapeutic sessions, Metzner shows how the psychological problems we confront often derive from factors not considered in conventional psychotherapy, such as birth trauma, unconscious imprints from prenatal existence, memories from past lives, ancestral and familial soul connections, and even psychic intrusions. The case histories he describes include a wide spectrum of practices, such as the use of quiet meditative retreat, guided regressions, as well as imagery visualizations amplified by entheogens. He describes how tuning in with the spiritual overtones of our being and the karmic undercurrents of our lives can resolve issues such as a fear of intimacy, help heal the after-effects of abuse and abortion, reconcile estranged parental and ancestral relationships, dissolve fears left over from past incarnations, and convert malignant presences into protective allies. In addition to guided meditations, visualizations, and yogic light-fire exercises, the practices in his psychotherapy sessions at times include the selective use of small amounts of psychedelics, mind-expanding substances functioning to amplify awareness of the subtler realms of consciousness. Part of each case history gives a description of the particular visualization used, adding to the book's practical use as a guidebook for transpersonal psychotherapists. Through the healing experiences he describes, Metzner reveals how attending to karmic undercurrents and spiritual overtones can often bring about a peaceful resolution to long-standing distress and spiritual alienation.

A story-based guide to the techniques of shamanic healing• Details indigenous medicine tools and soul healing techniques, including diagnosis and energy cleansing with plants, stones, fire, flower essences, and sound• Offers protection and self-defense techniques for confronting negative energies such as spirit attachment and possession• Shares healing stories that each address a specific condition, such as panic attacks, PTSD, depression, cancer, chronic pain, grief, and relationship problemsShamanic healing is making an astonishing comeback all over the modern technology-driven and consumerist world. Millions of people have felt called to integrate both ancient and modern healing systems into a new model of healthcare. But what makes shamanic healing so powerful? Why have indigenous healers kept it alive for thousands of years?Revealing his personal journey and stories from his more than 20 years as a shamanic healer, Itzhak Beery explains who a shaman is and how he or she works, demystifying and destigmatizing the shamanic healing worldview. He shares shamanic wisdom from two of his teachers: a Yachak from Ecuador and a well-known Brazilian Pagé. He details indigenous medicine tools and soul healing techniques that you can practice with your own clients or in your own personal healing, including diagnosis and energy cleansing with plants, stones, fire, rum, eggs, flower essences, and sound. He shares protection and self-defense techniques for confronting negative energies, such as spirit attachment and possession. Sharing healing stories that each address a specific condition, such as panic attacks, PTSD, depression, cancer, chronic pain, grief, and relationship problems, Beery explains how a shaman is not responsible for curing everyone and will consult with the patient's soul to determine its needs, which sometimes includes learning from the illness experience.By sharing these healing methods, Beery reveals the importance of shamanic practices in resolving our 21st-century emotional and physical problems and their importance to the future of humanity and the planet.

When the Gnostic Gospels collide with new age spiritualism, the Oxford Happiness Test, and treatises on Buddhist practice, we know we're in the territory of a Bruce Beasley collection. Alternately devout and heretical, Beasley—known for his intense and continuing soul-quest through previous award-winning books—interrogates the absurdities, psychic violence, and spiritual condition of twenty-first century America with despair, philosophic intelligence, and piercing humor.Bruce Beasley is the author of eight collections of poetry, including Theophobia (BOA, 2012). The winner of numerous literary awards and fellowships, he lives in Bellingham, WA, where he is a professor of English at Western Washington University.

A rare in-depth look at the inner workings of Huichol shamanism • Describes the five sacred sites of the Huichol and their peyote ceremonies • Explains how the Huichol teachings of awareness, centered on the five points of attention, connect you to your true essence • Reveals the deep relationship between Huichol cosmology, Gnosticism, and Christianity, especially Jesus Christ and the Virgin Mary Taking place in the heart of the Huichol homeland in western Mexico, this book offers a rare in-depth look at the inner workings of Huichol shamanism, which is permeated with the use of the sacred peyote cactus. Outsiders are almost never allowed access to Huichol sacred sites and ceremonies; however, James Endredy, after years of friendship with Huichol families, earned the privilege nearly by accident. Swayed by persistent pleading, he agreed to take another gringo into the mountains to one of the Huichols'ceremonial centers, and they were both caught. After trial and punishment, Endredy was invited to stay within the sacred lands for the festivities he had illegally intruded upon and found his initiation into the Huichol shamanic tradition had begun. Sharing his intimate conversations and journeys with the shaman he calls “Peyote Jesus,” the author explains how Huichol belief revolves around the five sacred directions, the five sacred sites, and the five points of attention. As Peyote Jesus explains, the five points of attention refer to dividing your awareness yet staying focused on your inner self. This is not a normal state of consciousness for most people, yet when we maintain these points of attention, we discover our true essence and move closer to God. Endredy undergoes dozens of spiritual journeys with peyote as he makes the pilgrimages to the five sacred Huichol sites with Peyote Jesus. He is shocked by his vision of the Virgin Mary while under peyote's guidance and learns of the deep relationship--strictly on Huichol terms--between their cosmology, Gnosticism, and Christianity, especially Jesus Christ. Providing an inside look at the major ceremonies and peyote rituals of the Huichol, this unexpectedly powerful book reveals the key tenants of the Huichol worldview, their beliefs in the afterlife, and their spiritual work on behalf of all of humanity.

Discover the shamanic powers within each of us• Explores ayahuasca rituals in the Amazon, messages from power animals and plant spirits, intuitive dreams, soul retrieval, and holograms of past lives and spirits• Explains the shamanic way of “seeing” to diagnose spiritual, emotional, and physical ailments via candle readings, remote viewing, and shamanic journeys• Details how the author has helped individuals communicate with loved ones who have passed on and release themselves from negative spiritsEach and every one of us has shamanic powers. Glimpses of them can arise at any age in the form of intuitive dreams, déjà vu, spontaneous visions, and out-of-body experiences. Most people dismiss these experiences. However, by embracing these gifts, we can unlock our shamanic potential to change ourselves and the world around us.Revealing his transformation from skeptic to respected shamanic healer, Itzhak Beery explains how, after countless prescient dreams and visions throughout his life that he brushed off, a series of synchronistic events led to his first shamanism workshop with Michael Harner, renowned shamanism scholar and teacher. This, in turn, led to a trip to South America with John Perkins to work with indigenous shamanic healers. Beery shares his experiences with ayahuasca rituals in the Amazon, messages from power animals and plant spirits, dreams that foretold future events, and holographic sightings of past lives and spiritual entities, both evil and benign. He details his shamanic way of “seeing” to diagnose spiritual, emotional, and physical ailments via candle readings and remote viewing. Explaining how we are always surrounded by spirits, he recounts helping people communicate with loved ones who have passed on and shares powerful stories of soul retrieval during shamanic journeys to other worlds.Through his true stories of visions that manifested in reality, Beery reveals that we are all shamans. By igniting our natural intuition and developing trust for our inner powers, we can each connect to the oneness of nature where all knowledge is found.

A “what to expect” guide for first-time ayahuasca users paired with accounts from the author's extensive shamanic experiences in the Amazon • Describes how to prepare for the first ceremony, what to do in the days afterward, and how to maintain a shamanic healing diet • Details some of the author's own ayahuasca experiences, including an intensive trip in 2009 when he underwent 17 ceremonies • Explores the many other plants that are part of the ayahuasca healer's medicine cabinet as well as the icaros, healing songs, of the ayahuasca shaman Since 1999 Jan Kounen has regularly traveled to the Peruvian Amazon to participate in ayahuasca ceremonies. At first only a curious filmmaker, over multiple trips he transformed from explorer to apprentice to ayahuasquero and often found himself surrounded by other foreigners coming to the jungle for their first taste of ayahuasca medicine. Knowing how little guidance is available on how to prepare or what to expect, he naturally offered them advice. Part visionary ayahuasca memoir and part practical guide, this book contains the same step-by-step advice that Kounen provides first-time ayahuasca users in the jungle. He describes how to prepare for the first ceremony and what to do in the days afterward. He explores how to deal with the nausea and details the special preparatory diets an ayahuasca shaman will put you on, often lasting for months but necessary for life-transforming results and teachings from the plant spirits. He also explains how it is far easier to maintain these restrictions in the jungle than in the city. Detailing his own ayahuasca experiences over hundreds of sessions, including a trip in 2009 when he underwent 17 ceremonies in 25 days, Kounen describes how ayahuasca transformed him. He tells of his meetings with Shipibo healers, including Kestenbetsa, who opened the doors of this world for him, and Panshin Beka, the shaman to whom Kounen became an apprentice. He details the many other plants and foods that are part of the ayahuasca healer's medicine cabinet, such as toé and tobacco, as well as their icaros, or healing songs. A veritable “what to expect” guide, this book should be your first step prior to committing to ayahuasca.