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'Be Incredibly Healthy'is the indispensable guide to revitalising your lifestyle and improving your health for good. Packed with down-to-earth, simple and effective advice,'Be Incredibly Healthy'will show readers how to live a healthier lifestyle so they can eliminate stress, reduce the risk of health problems and feel more vital every day. Part of the fantastic new'Brilliant Little Ideas'series,'Be Incredibly Healthy'is compact, inspiring to read and fantastic value. We have selected the very best ideas from our database of expert ideas and stripped them down to the absolute essentials. It is simply brilliant.