Search

La eterna tortura de las dietas puede cambiar su papel en este libro; adelgazar no consiste en dejar de comer, ni en crearnos una dieta según nos parezca, es nuestro organismo el que está en juego y muchas veces no somos del todo conscientes de ello.La cuestión no es perder peso rápidamente para conseguir un figura bonita según los estereotipos, sino perder peso de una forma equilibrada evitando todo tipo de transtornos en nuestro cuerpo.Este libro, elaborado por profesionales, nace como una guía a seguir sin miedo para conseguir esa figura tan deseada

Meet the ever-changing demands of providing quality nutritional care for patients across the lifespan. This popular text provides a strong foundation in the science of nutrition and a clear understanding of how to apply that knowledge in practice, recognizing the need for nurses to work with other healthcare professionals to ensure optimal nutrition in patient care. Thoroughly updated and revised, it combines nursing care with the nutritional information pertinent to today's classroom and clinical practice settings

In ancient times stress was associated with famine and the body would store fat to preserve energy and survive. Today stress is from poor lifestyle, negative emotions, parasites and allergies, yeast overgrowth and environmental toxins. The result is a relentless progressive weight gain. When stress overloads our bodies and mind, it causes 8 fat burning hormones to go out of balance, the adrenal hormone Cortisol rises, which causes our blood sugar to rise and go out of balance.Cortisol causes belly fat deposits and Insulin causes love handles, Estrogen bigger breats and buttocks. These are the first 3 areas that people store fat on the breasts (including men) love handles and buttock areas. This book teaches you how to test and fix your 8 fat burning hormones using natural scientific techniques and guides you on how to use boost your hormones, with supplements and vitamins and the lifestyle changes that will correct your hormones and help you maintain an ideal weight for life.

THE OFFICIAL 5:2 DIET IS IT POSSIBLE TO EAT WELL, MOST OF THE TIME, AND GET SLIMMER AND HEALTHIER AS YOU DO IT? WITH THE FAST DIET IT IS. This revolutionary new approach to weight l

تعتبر السـمنة مشكلة قديمة عانت منها البشـرية وزادت بشـكل ملحـوظ في عصرالتقـدم العلمي واختلاف أنمـاط الغـذاء وانتشـار تناول الطعـام المعـلب والمصنع والمعالـج حيث أدى كل ذلك إلى بـروز السـمنة كمشـكلة حقيقية بل وأصبـحت مرضـاً إن لم تكن بحـد ذاتـهـا فهي بسـبب آثارهـا السـيئة.

Based on a biblical foundation and years of research, statistics, and powerful testimonials—including the author's own dramatic story—George Malkmus'The Hallelujah Diet has caused people from all walks of life to stop and reconsider their daily food consumption habits. You will experience new hope for your health as you discover: • The Biblical foundation of the diet and the power of God's living foods. • The role modern medicine plays in our society. • The Hallelujah Diet® in detail, including the importance of eating living and organic foods. • Incorporating exercise, sunlight, fresh air and clean drinking water into our lives. • Stress and emotional balance, and the importance of getting adequate rest. • How to make choices, set goals, and chart the course for success. This book also includes: • Comments by doctors attesting to the diet. • Inspiring testimonies by people who have healed themselves of various diseases, including Cancer, Diabetes, and Depression, among others. • Recipes, worksheets, journals, recommended reading, and much more. Stressing the healing power of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing and life-saving information, recipes, and eating plans that have been proven safe and miraculously successful. It encourages a healthy change in eating, promoting exercise, fresh air, pure water, sunshine, and rest. Hallelujah! A diet that finally ties food and health together with common sense.

Educational program that aims to sustain girls in their mental, physical, and social health and to decrease their vulnerability to the development of body preoccupation and eating disorders. A primary prevention program for a general (healthy) population of girls. It has been used by schools, after-school programs, town libraries, summer camps, churches, and synagogues--Introd.

هذا الكتاب يوضح موقف الغذاء و أهميته ، و الماء و دوره فى التغذية ، و كيفية هضم الطعام ، و أساليب تكوين الوجبة الغذائية ، و كيفية هضم الطعام ، و أساليب تكوين الوجبة الغذائية ، مع الإشارة إلى كيفية تأثر الطعام نتيجة لمعاملات الإعداد أو المعاملات الحرارية و التركيز على تغذية الأطفال