18 results on '"Self-help"'
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2. How Time Is on Your Side
- Author
-
Bridget Watson Payne and Bridget Watson Payne
- Subjects
- Electronic books, Self-help
- Abstract
Yes, there really is enough time to do it all: the passion projects, the to-do list, or simply making time to do nothing—the trick is knowing how to look for it. Packed with helpful tips, How Time Is on Your Side is a simple handbook to help reframe your relationship with time. Through practical productivity tools and inspiring stories of people who make time for the things that matter to them, you will find that achieving your goals isn't as farfetched as it seems. Let the encouraging words of artist and author Bridget Watson Payne be your guide to reinvent your relationship with time: it's not the enemy; it's a friend.• Learn how to nurture your inner creative, spiritual, emotional, and mental lives.• Written in author Bridget Watson Payne's smart, friendly, tell-it-like-it-is prose• Tips and tricks include utilizing your calendar to its full advantage, doing mental work in the morning and physical work in the afternoon, and putting your big goals on your to-do list.With smart, unintimidating content, this guide is sure to inspire anyone to make time to achieve their goals. Take a moment, a minute, or a day to reinvent your relationship with time, and discover how it can work for you.The time you need is there. Let How Time Is on Your Side help you find it.• A great book for men and women of any age, creatives and aspirational creatives, busy professionals, students, young families, graduates, and self-improvement seekers• Great for busy people who want to make the most of their time• Perfect for fans of The Creative Habit by Twyla Tharp, Manage Your Day-to-Day by Jocelyn Glei, and Make Time: How to Focus on What Matters Every Day by Jake Knapp and John Zerat
- Published
- 2020
3. Finding Love Everywhere : 67 1/2 Wisdom Poems and Meditations
- Author
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Robert Holden and Robert Holden
- Subjects
- Self-help
- Abstract
'May Robert's wonderful life and work and heart keep helping others to know that inherent in life... is Love.'- from the foreword by Daniel Ladinsky'I didn't have much time for poetry when I was young,'Robert Holden writes in the introduction to this elegant and inspiring book.'Maybe I was in too much of a hurry.... Fortunately for me, one poem after another found their way through my defenses and came to my rescue. Slowly, but surely, I began to see that inside each poem there was a gift waiting for me. A gift to help open up something inside of me-a new awareness, an epiphany, a cure for loneliness, renewed courage, and a call to action.'Finding Love Everywhere offers that same gift to you. A luminous collection of original poetry set within a framework of deep wisdom from an acclaimed teacher, it invites you on a journey that will move you and transform you as you awaken to the awareness of love's presence all around you.The 66½ poems in these pages'are meditations with lyrics,'Robert explains.'They invite you to be wise, to choose love, and to live your most authentic life.'
- Published
- 2020
4. How Music Can Make You Better
- Author
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Indre Viskontas and Indre Viskontas
- Subjects
- Music therapy, Music--Psychological aspects, Self-help
- Abstract
How can certain songs carry us through a tough workout, comfort us after a breakup, or unite 50,000 diverse fans? In this fascinating field guide, neuroscientist and opera singer Indre Viskontas investigates what music is and how it can change us for the better—from deep in our neurons to across our entire society. Whether hip-hop fans, classically trained pianists, or vinyl collectors, readers will think about their favorite songs in a whole new way by the end of this book. This is a vibrant and smart gift for any audiophile.
- Published
- 2019
5. The Art of Creative Thinking : 89 Ways to See Things Differently
- Author
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Rod Judkins and Rod Judkins
- Subjects
- Self-help
- Abstract
Get ready to get inspired In short and engaging entries, this deceptively simple volume presents examples of creative thinkers from the worlds of writing, music, architecture, painting, technology, and more, shedding light on their process, and showing how each of us can learn from them to improve our lives and our work.Subjects range from the grueling practice schedule of the Beatles and the relentless revisions of Tolkien, Sondheim, and Picasso to the surprisingly slapdash creation of The Simpsons. You'll learn about the most successful class in history (in which every student won a Nobel Prize), how frozen peas were invented, why J.K. Rowling likes to write in cafes, and how 95 percent of Apocalypse Now ended up on the cutting-room floor. Takeaways include:- Doubt everything all the time.- Plan to have more accidents.- Be mature enough to be childish.- Contradict yourself more often. - Be practically useless.- If it ain't broke, break it.- Surprise yourself.- Look forward to disappointment.- Be as incompetent as possible.
- Published
- 2016
6. How to Get to Awesome : 101 Ways to Find Your Best Self
- Author
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Rhonda Sciortino and Rhonda Sciortino
- Subjects
- Self-help
- Abstract
YOUR JOURNEY IS YOUR DESTINY. MAKE IT AWESOME.Each of us has within ourselves the potential to be great. No, not just great—awesome. Yet all too often, we find ourselves acting as spectators in our own lives. How to Get to Awesome shows you fun, practical, and inspirational ways to be your best self, making it easy to incorporate simple changes in your day-to-day life.By identifying the main characteristics of positive people and establishing 101 concrete, easy-to-follow steps to enhance those virtues, How to Get to Awesome enables true, personal transformation to anyone willing to commit to being awesome.
- Published
- 2016
7. Every Idea Is a Good Idea : Be Creative Anytime, Anywhere
- Author
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Tom Sturges and Tom Sturges
- Subjects
- Self-help
- Abstract
Access a level of creativity you never thought possible, using techniques Tom Sturges—former head of creative at Universal Music Publishing Group—learned in his 25-plus years in the music industry. Everyone is innately creative. But many of us—especially those trying to develop careers in music and the arts—wish we knew how to better tap into our creative potential. Is there a way to more easily connect with the part of our minds that knows how to complete a song, finish a poem, or solve a problem?Music industry veteran Tom Sturges argues that there is. Sturges—who, in his 25-plus-year career, has worked with artists including Carole King, Paul Simon, Elton John, Neil Young, Foo Fighters, Red Hot Chili Peppers, Smashing Pumpkins and Outkast—has developed dependable techniques to help you recognize and harness your own creative power, whenever and wherever you need it Get insight and knowledge of the creative process from Sir Paul McCartney and other.. Every Idea Is a Good Idea invites readers to find the pathway to their own creative endeavors.
- Published
- 2014
8. The Widening Stream : The Seven Stages Of Creativity
- Author
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David Ulrich and David Ulrich
- Subjects
- Self-help
- Abstract
Many people long to fulfill their creative potential yet don't know how. Using the stream as a metaphor, author David Ulrich takes readers through the full range of creative activity and shows that creativity is accessible to everyone who wishes to nourish and develop their artistic spirit. In Part One, he explores the seven stages of the creative process, from Discovery and Encounter through Responsibility and Release. In Part Two, he discusses the three guiding principles of creativity. Each chapter in Part One includes questions, exercises, and suggestions to help readers achieve each step in the process. The book also includes anecdotes and quotations from many artists, writers, and scientists.
- Published
- 2014
9. The Creativity Cure : A Do-It-Yourself Prescription for Happiness
- Author
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Carrie Barron, Alton Barron, Carrie Barron, and Alton Barron
- Subjects
- Self-help
- Abstract
A Do-It-Yourself Prescription for HappinessIn their insightful book, wife-and-husband physicians Carrie and Alton Barron present an innovative, highly achievable five-part plan to unleash happiness and alleviate depression and anxiety by tapping into creative potential. A gifted psychiatrist and a premier hand surgeon, Carrie and Alton Barron draw upon the latest psychological research, a combined forty years of medical practice, and personal experience to demonstrate how creative action is integral to long-term happiness and well-being. The Five-Part Prescription for the Creativity Cure—Insight, Movement, Mind Rest, Your Own Two Hands, and Mind Shift—leads the way to a more meaningful, fulfilling life by simultaneously developing self-understanding and self-expression. With the Barrons'detailed tools and strategies for cultivating creative outlets, overcoming unconscious fears and barriers to happiness, and linking internal thought to external action, readers will build the mind-set and habits necessary for happiness and positive change. They will experience—and learn how to sustain—the deep satisfaction that accompanies creating something by hand. The perfect self-help book for our handmade, homemade, crafting culture, The Creativity Cure has a simple yet profoundly inspirational message: that you can find the authentic, contented life you crave by taking happiness into your own two hands.
- Published
- 2014
10. The Writer's Life : Insights From The Right to Write
- Author
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Julia Cameron and Julia Cameron
- Subjects
- Self-help
- Abstract
In her groundbreaking book The Right to Write, Julia Cameron dismantled the mythology surrounding the writing life in our culture. Tackling issues such as time, mood, inspiration, and support, she revealed that writing is in fact a natural-and crucial-part of life. Questions of how, when, and why yielded to the virtual tool kit of strategies, tips, and tools she provides in this extremely valuable book. With The Writer's Life, Cameron's pivotal insights and pointers are distilled in a tiny, portable companion that will help readers lead a writer's life more easily, joyfully, and powerfully.
- Published
- 2014
11. Spilling Open : The Art of Becoming Yourself
- Author
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Sabrina Ward Harrison and Sabrina Ward Harrison
- Subjects
- Self-help
- Abstract
'We are all facing choices that define us. No choice, however messy, is without importance in the overall picture of our lives. We all at our own age have to claim something, even if it is only our own confusion. I am in the middle of growing up and into myself. This book is my life in progress.'Spilling Open: The Art of Becoming Yourself is the creative expression of one young woman's attempt to understand herself as she grows into adulthood. Sabrina Ward Harrison shares her private journal and art, offering us lessons in life and empowerment that resonate with fresh, youthful wisdom. Written when Harrison was between the ages of eighteen and twenty-one, Spilling Open captures the artist's journey of self-discovery with a powerful and courageous voice. This book is an intimate and moving picture of what it means to enter a contemporary adult world that is filled with contradictions about womanhood. Harrison reveals with tender honesty that, in spite of the women's movement, she has found more questions than answers about growing up female. Harrison's writing and multimedia art explore questions about love, faith, growing pains, being true, peer groups, and identity. A truly unique experience, Spilling Open will help open your heart and your mind.
- Published
- 2013
12. The Lost Soul Companion : A Book of Comfort and Constructive Advice for Black Sheep, Square Pegs, Struggling Artists, and Other Free Spirits
- Author
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Susan M. Brackney and Susan M. Brackney
- Subjects
- Self-help
- Abstract
The ultimate survival guide for starving artists, writers, performers — and anyone whose dreams can't be contained by an office cubicle.Filled with down-to-earth advice and sustenance for your most far-flung dreams, The Lost Soul Companion is the perfect guide for anyone grappling with the darker side of creativity.A source of support when your day job gets you down, a refreshing reservoir of humor when you're knee-deep in rejection slips, this remarkable little book offers both inspiration and compassion, plus surefire strategies for surviving in what can sometimes seem like “a world of meanies.”From the anti-procrastination “chopstick plan,” to the importance of staying well nourished (toaster-oven-snack recipes included), The Lost Soul Companion will speak to anyone with big dreams and creative spirit who nonetheless finds it tough some days just to get out of bed.
- Published
- 2013
13. Encuentra tu elemento (Finding Your Element) : El camino para discubrir to pasión y transformar tu vida
- Author
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Robinson, Ken, Alaminos Escoz, Ferran, Aronica, Lou, Robinson, Ken, Alaminos Escoz, Ferran, and Aronica, Lou
- Subjects
- Self-help, Self-actualization (Psychology), Self-realization, Creative ability in children
- Abstract
“Hagas lo que hagas, estés donde estés o tengas la edad que tengas, si estás buscando tu propio elemento, este libro es para ti”. —Ken Robinson con Lou Aronica El Elemento, el imprescindible libro de Ken Robinson, abrió a millones lectores en todo el mundo una nueva perspectiva acerca de la realización personal al unir el talento natural de cada individuo con sus pasiones personales. Ken Robinson propone ahora una pauta práctica que continúa el camino abierto por su libro anterior. Encuentra tu Elemento es la guía, tanto tiempo esperada, que ayudará a los lectores a encontrar su propio Elemento, y da respuesta a preguntas como: ¿Cómo puedo averiguar cuáles son mis talentos y mis pasiones? ¿Qué sucede si me gusta algo para lo que no sirvo? ¿Qué debo hacer si soy bueno en algo que no me gusta? ¿Qué ocurre si no puedo vivir de mi Elemento? ¿Cómo puedo ayudar a mis hijos a encontrar su Elemento? Encuentra tu Elemento llega en un momento crítico cuando los retos de la economía, la educación y el medio ambiente requieren de nuestros talentos y pasiones más que nunca. Tal como Robinson escribe en el prólogo, no importa dónde estés, ni a qué te dediques, ni tu edad. Si estás buscando tu Elemento, este libro es para ti.
- Published
- 2013
14. The Not-So-Lost Soul Companion : More Hope, Strength, and Strategies for Artists and Artists-at-Heart
- Author
-
Susan M. Brackney and Susan M. Brackney
- Subjects
- Self-help
- Abstract
The Lost Soul Companion showed you how to survive…now learn how to thrive! A gift of wit, wisdom, and understanding for writers, musicians, freethinkers, and struggling artists of every stripe!Susan M. Brackney, author of The Lost Soul Companion, keeps the encouragement coming and offers smart solutions for artists, musicians, actors, and writers ready to share their creative talents with the rest of the world. Practical and irreverent, The Not-So-Lost Soul Companion is the wise, whimsical--and indispensable--next step in launching the creative life of your dreams. •How to keep your cool despite disastrous auditions, withering reviews, and well-meaning relatives•Finding your own place on the Wheel of Creative Will•How famous flounderers Ralph Waldo Emerson, Agatha Christie,and George Orwell found their true callings•Artist-friendly alternatives to New York and L.A.•What to do when you find your art hanging in a used-furniture store•How to survive as a free spirit in Corporate Captivity•Marketing tips, publicity pitfalls, and the magic word to open new doors•Getting the big deal: a peek at the wizard behind the curtain
- Published
- 2013
15. How to Think Like Leonardo Da Vinci : Seven Steps to Genius Every Day
- Author
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Michael J. Gelb and Michael J. Gelb
- Subjects
- Self-help
- Abstract
NATIONAL BESTSELLER • Uncover your own hidden abilities, sharpen your senses, and liberate your unique intelligence by following the example of the greatest genius of all time, Leonardo da Vinci. “By capturing the very essence and Da Vinci's life and genius—the seemingly perfect integration of mind, body, spirit, and soul—Michael Gelb guides us in a discovery and understanding of the boundlessness of our own full human potential.”—DEEPAK CHOPRA Genius is made, not born. And human beings are gifted with an almost unlimited potential for learning and creativity. Acclaimed author Michael J. Gelb, who has helped thousands of people expand their minds to accomplish more than they ever thought possible, shows you how. Drawing on renowned artist Leonardo da Vinci's notebooks, inventions, and legendary works of art, Gelb introduces Seven Da Vincian Principles—the essential elements of genius—from curiosità, the insatiably curious approach to life, to connessione, the appreciation for the interconnectedness of all things. Step by step, through exercises and provocative lessons, you will harness the power—and awesome wonder—of your own genius, mastering such life-changing abilities as: • problem solving• creative thinking• self-expression• enjoying the world around you • goal setting and life balance • harmonizing body and mindWith Da Vinci as your inspiration, you will discover an exhilarating new way of thinking.
- Published
- 2013
16. Forever Cool : How to Achieve Ageless, Youthful, and Modern Personal Style
- Author
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Sherrie Mathieson and Sherrie Mathieson
- Subjects
- Self-help
- Abstract
Each year, 75 million baby boomers spend $100 billion on clothes—but you'd never know it to look at them. Alarmed by the fashion faux pas of her fellow fifty-plus peers, style consultant Sherrie Mathieson set out to help them update their personal style yet remain age-appropriate. While her theory is to skip formulas and mix it up, she counsels her boomer brethren to avoid trying too hard (Ladies, what's worn in Vegas, stays in Vegas; guys, flowered shirts are so Beach Boys).She presents stylish, contemporary twists to classic looks (a simple, sleekly cut black suit is punched up with stacked silver jewelry; a graphic skirt adds panache to a solid-color sweater set; a pair of men's khakis is driven out of dullsville with a black linen shirt).Each page pictures an unfortunate “never cool” ensemble and beside it a “forever cool” rendition. Whether her stuck-in-a-fashion-rut real-life people are sporting sad accessories, underage looks, problem prints, or predictable pieces, Mathieson takes on all of them with kindhearted candor and breathes new life into their attire.From work attire to special-occasion outfits for evening, the beach, the gym—even the ski slopes!—Sherrie Mathieson has fresh-looking fashion fixes for any boomer who is ready to ramp up his or her clothes savvy.
- Published
- 2013
17. The Creative Call : An Artist's Response to the Way of the Spirit
- Author
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Janice Elsheimer and Janice Elsheimer
- Subjects
- Self-help
- Abstract
Perhaps you're a'closet writer'who's been scribbling in journals for years. Maybe you once had a passion for playing the piano or violin--a passion that is still flickering somewhere deep inside you. You may have a knack for photography, drawing, gardening, cooking, or some other creative gift. Or you may long to express yourself creatively, but have yet to discover your unique talents. Your creativity was meant be used. Whether you are an artist who has already identified your gifts or you believe that you have artistic talent that has never been developed, working through this book will help you grow closer to becoming the person God has designed you to be. •LEARN TO CALL ON THE HOLY SPIRIT AS YOUR SOURCE OF INSPIRATION• EXERCISE YOUR ARTISTIC GIFT REGULARLY AND BEGIN TO THINK OF YOURSELF AS AN ARTIST.• DEVELOP THE HABIT OF JOURNALING AS A WAY TO REALIZE UNLOCKED CREATIVITY AN EIGHT-WEEK PROGRAM FOR FULLY DEVELOPING YOUR ARTISTIC GIFTS AND ENTERING INTO A CLOSER UNION WITH GOD. INCLUDES A RETREAT GUIDE.FOR INDIVIDUAL USE OR GROUP STUDY.
- Published
- 2013
18. The Creative Habit : Learn It and Use It for Life
- Author
-
Twyla Tharp and Twyla Tharp
- Subjects
- Creative thinking, Creative ability, Self-help, Creation (Literary, artistic, etc.)
- Abstract
One of the world's leading creative artists, choreographers, and creator of the smash-hit Broadway show, Movin'Out, shares her secrets for developing and honing your creative talents—at once prescriptive and inspirational, a book to stand alongside The Artist's Way and Bird by Bird.All it takes to make creativity a part of your life is the willingness to make it a habit. It is the product of preparation and effort, and is within reach of everyone. Whether you are a painter, musician, businessperson, or simply an individual yearning to put your creativity to use, The Creative Habit provides you with thirty-two practical exercises based on the lessons Twyla Tharp has learned in her remarkable thirty-five-year career. In'Where's Your Pencil?'Tharp reminds you to observe the world -- and get it down on paper. In'Coins and Chaos,'she gives you an easy way to restore order and peace. In'Do a Verb,'she turns your mind and body into coworkers. In'Build a Bridge to the Next Day,'she shows you how to clean the clutter from your mind overnight. Tharp leads you through the painful first steps of scratching for ideas, finding the spine of your work, and getting out of ruts and into productive grooves. The wide-open realm of possibilities can be energizing, and Twyla Tharp explains how to take a deep breath and begin...
- Published
- 2009
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