Search

Your search keyword '"Bridie Gallagher"' showing total 1 results
Start Over Author "Bridie Gallagher" Category young adult nonfiction / social topics / emotions & feelings

Refine your results

1 results on '"Bridie Gallagher"'

1. My Anxiety Handbook : Getting Back on Track

Author

Sue Knowles, Bridie Gallagher, Phoebe McEwen, Sue Knowles, Bridie Gallagher, and Phoebe McEwen

Subjects
Anxiety
Abstract

An accessible, easy to use anxiety survival guide for youngpeople aged 10-21. Co-authored by psychologists and a young person with anxiety,it looks at the causes of anxiety and offers tested methods and simpleexercises to reduce the reader's anxious feelings. Includes chapters on sleep,exams and transitions.

Published
2018

Catalog

Books, media, physical & digital resources
See catalog results