1. Fitness Guide 2010.
- Author
-
Stein, Joshua David
- Subjects
- *
MEN'S health , *SUNSCREENS (Cosmetics) , *VOCAL hygiene , *MENTAL health , *HEALTH behavior - Abstract
The article offers several health and beauty tips for men. Men is recommended to use sunscreen to prevent skin damage caused by sun. Tips for taking care of the voice includes drinking enough amount of water, preventing oneself from screaming, and avoiding cigarette smoking. Brain training exercises are recommended to maintain or enhance the sharpness of the mind.
- Published
- 2010