1. THE NBA'S MENTAL HEALTH HANDBOOK.
- Author
-
STEIN, JOSHUA DAVID
- Subjects
- *
PSYCHOLOGY of athletes , *VOCATIONAL guidance , *JOB stress , *MOTIVATION (Psychology) , *MENTAL health , *SPORTS psychology , *PROFESSIONAL identity , *PSYCHOSOCIAL factors , *ANXIETY , *PSYCHOLOGICAL adaptation , *RELAXATION techniques , *COACHES (Athletics) - Abstract
The article focuses on the National Basketball Association (NBA's) Mind Health program, which has transformed how players prioritize mental well-being for peak performance. It reports on the mental health challenges NBA players face, recommends teams to employ mental health professionals, and it highlights strategies for players to navigate career transitions, manage expectations, and cope with anxiety through mindfulness and control-focused approaches.
- Published
- 2023