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Issue Addressed: Rurality is associated with poorer health outcomes and access to health services, yet a strength of rural living includes community cohesion indicated by high rates of volunteering. While volunteerism is an effective means to target health needs in resource‐restricted contexts, research on volunteerism to address rural Australian health needs is limited. This research aimed to explore rural adults' perspectives of volunteerism in local activities and programs that had a direct health related benefit (health volunteering). Methods: Eight people from the Murray Mallee region of South Australia participated during April 2021, ranging in age from 32 to 75 years. Participants were invited to one‐on‐one interviews that occurred via a phone call or teleconference meeting, which were audio‐recorded and transcribed verbatim to facilitate thematic analysis. Results: Seven main themes emerged. Participants identified that (1) health volunteering takes many forms, (2) health volunteering affords local ownership and accessibility, (3) health volunteers have particular skills and values, but also (4) gain social benefits and learn new skills. Rural health volunteering was also associated with (5) a variety of personal costs, and (6) there are several environmental barriers and (7) facilitators to rural health volunteering that should be considered when designing health programs. Conclusion: Results provide insight into how rural communities can enhance the development and application of volunteering roles to support health volunteering. So What?: Including local champions, reducing the financial burden and developing support networks for volunteers are practical suggestions to enhance levels of volunteering for health in rural settings. [ABSTRACT FROM AUTHOR]

Promoting athlete wellbeing has become a priority in elite sport, and the COVID-19 pandemic has accentuated the need for a comprehensive understanding of risk and protective factors. Existing sport research has not yet considered whether specific cognitive factors such as dispositional mindfulness and executive function may protect athletes against psychological distress. In a sample of high-performance Australian football athletes (n = 27), we administered measures of dispositional mindfulness (MAAS), executive function (AOSPAN; eStroop), and psychological distress (APSQ) at pre-season, coinciding with the initial (2020) COVID-19-related sport shutdown in Australia. Measures of executive function and psychological distress were re-administered at the end of the COVID-19 affected competitive season in 2020. Athletes reported significantly elevated psychological distress relative to previous estimates of distress among high-performance athletes established in prior studies. Executive functions, including working memory and inhibitory control were not significantly associated with psychological distress or dispositional mindfulness at either timepoint. However, baseline mindfulness was associated with reduced distress at both pre-season (r = −0.48, p =.03) and end of season (r = −0.56, p =.004), suggesting that dispositional mindfulness may have afforded protective buffering against symptoms of distress. Correlation data alone does not establish a directional connection from mindfulness to reduced distress, and future research is required to elucidate this association and/or establish the mechanism/s by which dispositional mindfulness may protect against psychological distress in this population. [ABSTRACT FROM AUTHOR]

Background: Little is known about which indicators of performance elite athlete coaches (i.e., professional coaches who coach at the national or international levels) consider to be important for basketball. Objective: Using a Delphi procedure, the aim of this study was to identify the non-game performance indicators elite athlete coaches consider to be important for the recruitment/selection of basketball players. Methods: Ninety elite athlete coaches (basketball coaches (n = 71) and strength/conditioning coaches (n = 19) who coached men (n = 60), women (n = 23), or both (n = 7)), employed in 23 countries across six continents, participated in a three-round online Delphi survey. Round 1 asked coaches to identify the non-game performance indicators (i.e., measures other than game statistics) they currently used (or would like to use) for player recruitment/selection, with common indicators combined into single indicators. Round 2 asked coaches to rate the importance of each performance indicator using a Likert scale (range: 0 = no importance whatsoever to 10 = extremely important). Round 3 asked coaches to identify the single best test measure for each indicator rated ≥ 6 (i.e., important to extremely important) in Round 2. Results were reported descriptively. Results: A total of 608 responses (344 after removal of duplicates) were reported in Round 1, which were collapsed into 35 indicators, all of which were rated as 'important' in Round 2. Psychological and game intelligence indicators were typically rated as very important to extremely important (i.e., median = 9), with physical fitness and movement skills typically rated as very important (i.e., median = 8). For most indicators, coach observation was identified as the best test measure, with unique objective performance/anthropometric tests identified for all physical fitness indicators. Conclusion: This study identified a range of psychological, game intelligence, physical fitness, and movement skill indicators that were considered by elite athlete coaches to be important to extremely important for the recruitment/selection of basketball players. These findings may inform the development of a basketball-specific test battery for recruiting/selecting and monitoring players. [ABSTRACT FROM AUTHOR]

The primary purpose of this research was to examine the influence of different normative (descriptive, injunctive) messages on individual self-reported effort in sport. Adult recreational volleyball athletes (n = 58) reported their self-perceived effort, were randomly assigned through their team designation to one of three conditions (descriptive norm, injunctive norm, control) and then received multiple e-mail messages specific to their condition motivating them to work hard. Participants reported their self-perceived effort a second time after receipt of these messages. The results from a one-way ANCOVA, controlling for initial perceived effort, revealed that those in the normative conditions reported greater perceived effort than those in the control condition. Preliminary evidence is provided suggesting that individual self-reported effort may be significantly impacted by the perception of what others are doing and what others approve of within that environment (i.e., normative information). [ABSTRACT FROM AUTHOR]

Issue Addressed: Public service announcements (PSA) targeting physical activity are not always effective at enacting behaviour change. One factor that may impact message effectiveness is whether the message matches its intent (ie, what norm is being portrayed and received). The current study explored the effects of two PSAs on parents' perceptions of outdoor play.Methods: Parents (N = 333) completed a pre/postexperimental online survey to examine the acute impact of a PSA on their perception of how often children play outdoors (ie, descriptive norms). Participants provided their descriptive norm perceptions and then were randomised to view one of two PSAs: (a) the Mr. Lonely PSA, which portrayed outdoor activity as not normative, and (b) a control message, which portrayed outdoor activity as the norm (VERB PSA). After viewing their PSA, descriptive norm perceptions were reported again.Results: A two-way mixed ANOVA indicated that participants who viewed the Mr. Lonely PSA (where outdoor play was not normative) perceived that children and youth played outdoors less frequently immediately after watching the PSA compared to before viewing it (P < 0.05). No significant change occurred in the control condition.Conclusions: PSAs can alter individuals' perceptions of whether they perceive outdoor play as normative among children and youth. SO WHAT?: As individuals align their behaviour with what is typical, PSA developers should be wary of what message is being conveyed. In terms of activity, portraying that outdoor play is not normative may not have the intended outcome. [ABSTRACT FROM AUTHOR]

Abstract Objectives The purpose of this research was two-fold: (1) to explore the relationship between descriptive and injunctive norm perceptions on stair-use, and (2) to examine the impact of social and non-social stair prompts on stair use. Design Study 1 employed a cross-sectional design, and Study 2 had a time-series experimental design, with two baseline periods and two intervention periods. Method A total of 226 adults completed the online survey for Study 1, reporting their social norm perceptions and individual stair use. For Study 2, 8007 individuals entered the stairwell or elevator over the four-week observation period, either measured by infrared people-counters installed across the entrance to the stairs or by observed trainers positioned near the elevators. Results Study 1 showed a positive relationship between descriptive and injunctive norm perceptions and individual stair use. Study 2 found social prompts to significantly increase the proportion of individuals taking the stairs compared to baseline. The non-social prompts did not increase stair use beyond the effects of the social prompts. Conclusions Individuals perceptions of what is typical and/or desirable behaviour relates to individuals self-reported stair use. Further, findings support the use of social messages as an alternate message for prompting stair use in a university setting. Health practitioners may wish to harness the power of social influence and emphasise that stair use is typical and desirable. Highlights • Social norms positively related to behaviour beyond an individual's reasons for taking the stairs. • Both descriptive and injunctive norm perceptions related to physical activity. • Stair prompts targeting individuals' social motivations led to increased stair use. [ABSTRACT FROM AUTHOR]

This exploratory study examined the interaction between messages conveying descriptive norms and image appeals on adults' physical activity intentions. Using a pre-post experimental design, insufficiently active adults (N = 204) were randomly assigned to receive one of four messages, which included both a descriptive norm (prevalence of physical activity: high vs. low) and an image appeal (personality attributes: positive vs. negative). The results from an analysis of covariance, controlling for baseline physical activity intentions, revealed a significant interaction. Post-hoc analyses indicated that when the image appeal was positive, those who received the low descriptive norm had greater physical activity intentions than the high descriptive norm condition. No significant interaction was found for negative image appeals. Results provide preliminary evidence that physical activity intentions can be positively influenced even when physical activity is not considered the norm. Messages that include low descriptive norm information may benefit from including positive image appeals of those who do engage in physical activity, if aiming to increase physical activity intentions in insufficiently active adults. [ABSTRACT FROM AUTHOR]

Abstract Objectives The purpose was to explore the relationship between athletes' self-compassion and perceptions of their teammates' self-compassion (descriptive norm). A secondary purpose was to explore whether gender moderated this relationship. Design Cross-sectional, online survey. Method Team sport competitive athletes (N = 108; M age = 23.1 years; SD age = 4.68) reported their descriptive norm perceptions of their teammates' self-compassion as well as their own self-compassion. Results Hierarchical regression analysis indicated a positive relationship between descriptive norms and self-compassion, explaining 17.2% of the variance in self-compassion. The more it was perceived that teammates were engaging in self-compassion, the more likely athletes reported being self-compassionate (β = 0.39). There were no significant main or interaction effects of gender. Conclusions Athletes' self-compassion is related to their perceptions of how often their teammates are self-compassionate. Coaches and sport psychologists should encourage athletes to build awareness about how their cognitions and behaviours relate to others' cognitions and behaviours. Highlights • Team sport athletes (n = 108) participated via online surveys in a cross-sectional design. • Athlete perceptions of their teammates' self-compassion positively related to individual self-compassion. • Gender did not moderate the relationship. [ABSTRACT FROM AUTHOR]

This study examined the relationship between message variables and affective reactions with parents' attitudes after seeing a physical activity mass media public service announcement (PSA). It was hypothesized that there would be a positive relationship between message variables (i.e., personal relevance, novelty of information, and feelings toward sponsoring organization) and parents' attitudes toward their child/children's physical activity after viewing the PSA. Furthermore, we explored whether discrete affective reactions were related to attitudes, beyond the effect of message variables. A secondary data analysis was conducted with parental responses to an online campaign evaluation survey (n = 267). Hierarchical regression analyses showed an overall positive relationship between all three message variables and attitudes. Furthermore, two discrete affective reactions were positively related to attitudes. Parents who endorsed feeling motivated or guilty after viewing the advertisement had more positive attitudes toward their children's physical activity levels. This study represents an ecologically valid assessment of how message variables and affective reactions are related to attitudes within the context of a physical activity mass media campaign. The results provide guidance for the effective design of mass media physical activity campaigns. [ABSTRACT FROM AUTHOR]

This experimental study examined the interaction between messages conveying different levels of descriptive norms and positive outcome expectations on university students’ engagement in moderate and vigorous physical activity over an exam period. Using a pre–post design, university students entering a final examination period (N = 74) were randomly assigned to one of four message conditions, receiving a message motivating them to exercise over the exam period. Messages included both a descriptive norm (how many others reported being active during a previous exam period; high vs. low) and a positive outcome expectation (those who exercise during exams report better grades; high vs. low). The results from an analysis of covariance (ANCOVA), controlling for baseline levels of daily physical activity, revealed a significant interaction. Post hoc analyses indicated that when the descriptive norm was high, those who received a high positive outcome expectation reported being more active during the exam period compared to those receiving the low positive outcome expectation. Results provide preliminary support for the idea that activity during an exam period can be positively influenced if individuals are presented with normative messages that (a) many others are being active during the exams and (b) many of those being active also are benefiting academically. [ABSTRACT FROM PUBLISHER]

Objective: Two studies were conducted to examine the relationship between past physical activity, concurrent self-regulatory efficacy (CSRE), and current physical activity during the transition to university. Participants: Study 1 included 110 first-year undergraduate students recruited during October/November of 2012. Study 2 involved 86 first-year undergraduate students recruited during October/November of 2013. Methods: Surveys were completed online, concurrently (Study 1) and prospectively (Study 2). Results: CSRE was found to positively predict current physical activity participation in both studies. However, the relation of CSRE to physical activity was attenuated when past behavior was taken into account. Conclusions: Physical activity is one goal that university students pursue concurrently with other goals. Not only is current planned activity related to one's past participation in physical activity, it is also related to self-regulatory beliefs about managing that activity in the new context of university life. [ABSTRACT FROM AUTHOR]

The present qualitative study investigated the benefits of having formal and informal athlete leaders on sport teams. The participants (N = 104) included athletes from three interactive team sports (i.e., basketball, hockey, volleyball). Using open-ended questionnaires, participants were asked to indicate what constitutes an ideal number of formal and informal athlete leaders on a team, and based on this ideal, the benefits of athlete leaders. The athletes indicated that leadership should be widespread among teammates, such that 85% of a team's roster should be comprised of athlete leaders. In particular, 19% of a roster should be occupied by formal athlete leaders, while the remaining 66% by athletes occupying an informal leadership role within the team. Further, the results found that having athlete leaders on a team influenced a variety of group dynamic constructs, including team member attributes (e.g., increased resources), team structure (e.g., enhanced role clarity), cohesion, team processes (e.g., better communication), individual outcomes (e.g., more satisfied), team outcomes (e.g., performance is enhanced), and leadership behaviors (e.g., both transactional and transformational behaviors exhibited). The results are discussed in terms of how athlete leaders impact the team environment. [ABSTRACT FROM AUTHOR]

Abstract: Objectives: The primary purpose of this research was to examine the influence of descriptive norms (perceptions of others' effort) on individual self-reported effort in sport. A secondary purpose was to examine the effect of the perceptions of norms associated with reference groups that differed on personal and contextual characteristics on an athlete's perceived effort, while controlling for an individual's reasons for working hard. Design: A cross-sectional study (N = 50) was conducted with adolescent athletes playing on sport teams. Method: Athletes completed a survey that assessed their reasons for putting forth effort, their self-perceived effort levels, and their perceptions about the effort of three different reference groups (friends on team, teammates, and other athletes within the same league). Results: The results from a hierarchical regression analysis revealed that perceptions of descriptive norms predicted individual effort, after controlling for personal reasons for working hard. In terms of reference groups, individual effort was associated most with the norm of the friend group. Conclusions: The influence of the perception of others' behavior on an individual's behavior was extended to the sport outcome of effort. Given that it was the norm of friends that emerged, preliminary evidence is provided suggesting that personal similarities may be more important than contextual similarities for predicting the reference group that will influence this individual behavior in an adolescent sport setting. [Copyright &y& Elsevier]

The relationships between cognitive function and each of physical activity, sleep and sedentary behaviour in older adults are well documented. However, these three "time use" behaviours are co-dependent parts of the 24-hour day (spending time in one leaves less time for the others), and their best balance for cognitive function in older adults is still largely unknown. This systematic review summarises the existing evidence on the associations between combinations of two or more time-use behaviours and cognitive function in older adults. Embase, Pubmed, PsycInfo, Medline and Emcare databases were searched in March 2020 and updated in May 2021, returning a total of 25,289 papers for screening. A total of 23 studies were included in the synthesis, spanning >23,000 participants (mean age 71 years). Findings support previous evidence that spending more time in physical activity and limiting sedentary behaviour is broadly associated with better cognitive outcomes in older adults. Higher proportions of moderate-vigorous physical activity in the day were most frequently associated with better cognitive function. Some evidence suggests that certain types of sedentary behaviour may be positively associated with cognitive function, such as reading or computer use. Sleep duration appears to share an inverted U-shaped relationship with cognition, as too much or too little sleep is negatively associated with cognitive function. This review highlights considerable heterogeneity in methodological and statistical approaches, and encourages a more standardised, transparent approach to capturing important daily behaviours in older adults. Investigating all three time-use behaviours together against cognitive function using suitable statistical methodology is strongly recommended to further our understanding of optimal 24-hour time use for brain function in aging. • Combinations of physical activity, sedentary behaviour and sleep have varying effects on cognitive function in older adults • More time in physical activity, less in passive sedentary behaviours and quality sleep is beneficial for cognition. • Future research should investigate all time-use behaviours in the same model, using suitable statistical approaches. [ABSTRACT FROM AUTHOR]

Background: Podiatrists regularly use scalpels in the management of foot pathologies, yet the teaching and learning of these skills can be challenging. The use of 3D printed foot models presents an opportunity for podiatry students to practice their scalpel skills in a relatively safe, controlled risk setting, potentially increasing confidence and reducing associated anxiety. This study evaluated the use of 3D printed foot models on podiatry students' anxiety and confidence levels and explored the fidelity of using 3D foot models as a teaching methodology. Materials and methods: Multiple study designs were used. A repeated measure trial evaluated the effects of a 3D printed foot model on anxiety and confidence in two student groups: novice users in their second year of podiatry studies (n = 24), and more experienced fourth year students completing a workshop on ulcer management (n = 15). A randomised controlled trial compared the use of the 3D printed foot models (n = 12) to standard teaching methods (n = 15) on students' anxiety and confidence in second year students. Finally, a focus group was conducted (n = 5) to explore final year student's perceptions of the fidelity of the foot ulcer models in their studies. Results: The use of 3D printed foot models increased both novice and more experienced users' self-confidence and task self-efficacy; however, cognitive and somatic anxiety was only reduced in the experienced users. All changes were considered large effects. In comparison to standard teaching methods, the use of 3D printed foot models had similar decreases in anxiety and increases in confidence measures. Students also identified the use of 3D foot models for the learning of scalpel skills as 'authentic' and 'lifelike' and led to enhanced confidence prior to assessment of skills in more high-risk situations. Conclusion: Podiatry undergraduate programs should consider using 3D printed foot models as a teaching method to improve students' confidence and reduce their anxiety when using scalpels, especially in instances where face-to-face teaching is not possible (e.g., pandemic related restrictions on face-to-face teaching). [ABSTRACT FROM AUTHOR]

Abstract: Objectives: Previous research has reported a positive relationship between perceptions of cohesion and adherence within structured exercise settings. Given that the social determinants of adherence can vary across situations, this study aimed to examine the cohesion–adherence relationship in unstructured exercise settings. Design: This study employed a cross-sectional design. Methods: Young adults (N = 125) recalled an unstructured exercise group where they had been participants, and then rated their perceptions of cohesion with respect to that group as well as reported the number of times/month they had been active in that group. Results: Regression results revealed that cohesion was significantly related to adherence. Individuals who reported higher levels of task and lower levels of social cohesion, with both dimensions of cohesion reflecting the perceptions of the group as a totality, attended more sessions. Conclusions: These findings extend research reporting that the cohesiveness perceived in a structured exercise group is related to adherence. However, there were two findings that were not consistent with previous research. The failure of the task dimension associated with satisfying personal needs and objectives to emerge as well as the emergence of a negative relationship with one of the social dimensions of cohesion suggest that the relationship between cohesion and adherence may play out differently in an unstructured versus structured setting with young adults. [Copyright &y& Elsevier]

Running is a popular form of physical activity yet discontinuation is common. Interventions targeting physical activity adoption have shown modest effects, often with little translation into long-term participation, which may limit the health benefits available to the wider community. This paper details the development of a new online running intervention (Just Run) aimed at improving continuation of running activity in new runners through a motivational and psychological lens, including aspects of design, content, refinement, and usability testing. A six-step intervention mapping process was used to develop a theory-based online intervention using a mix of research designs. Key stakeholders including runners, coaches and relevant experts in physical activity and behavior change provided valuable insight, feedback and refinement of the education to be delivered. The final Just Run intervention included ten modules delivered online over twelve weeks to promote ongoing running participation through videos, testimonials, and activities. Key themes identified through the literature and stakeholder engagement process related to goal setting, self-efficacy, intrinsic motivation, social support and overcoming barriers to running participation. Usability testing confirmed the quality and suitability of the education to the target population. Just Run has been developed with a range of stakeholders to address an area of unmet need in the adoption and promotion of running. Just Run is a robust online intervention that has been designed and pre-tested with positive feedback and unique insights from key stakeholders. Further investigation is required to support its implementation to the wider community. • A six-step intervention mapping process informed the design of Just Run. • Key stakeholders contributed to the design of this motivational running intervention. • Goal setting and social support were key topics included in the designed material. • Positive usability testing confirmed the aptness of the education to runners. [ABSTRACT FROM AUTHOR]

Objectives To investigate the magnitude of the home advantage in the National Hockey League (NHL) as games proceeded from regulation, to overtime, to the shootout, while adjusting for team quality. Design Archival. Method Binary logistic regression analyses were conducted using data from the 2005–2006 through 2013–2014 NHL seasons ( N = 10,534 games) to compare home teams’ odds of winning in regulation, overtime, and the shootout. Results Compared to games decided in regulation, higher quality home teams' odds of winning were slightly lower when games concluded in either overtime or the shootout. Further, regardless of team quality, home teams’ odds of winning were moderately lower when games concluded in the shootout rather than overtime. Conclusions The shootout may affect home team players' psychological and behavioural states, generally resulting in a decrease in home teams’ odds of winning in the shootout relative to overtime. [ABSTRACT FROM AUTHOR]