1. Weight-loss strategies used by baby boomer men: a mixed methods approach.
- Author
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James, D. C. S., Wirth, C. K., Harville, C., and Efunbumi, O.
- Subjects
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PREVENTION of obesity , *AGE distribution , *BABY boom generation , *BODY image , *BODY weight , *REGULATION of body weight , *CONTENT analysis , *COOKING , *ALCOHOL drinking , *ENTERAL feeding , *FOOD habits , *HEALTH promotion , *HEALTH status indicators , *INGESTION , *INTERVIEWING , *RESEARCH methodology , *MEN'S health , *MOTIVATION (Psychology) , *PROBABILITY theory , *QUESTIONNAIRES , *REDUCING diets , *RESEARCH funding , *STATISTICAL sampling , *HEALTH self-care , *SPOUSES , *STATISTICS , *SURVEYS , *T-test (Statistics) , *WEIGHT loss , *ANTIOBESITY agents , *FOOD portions , *QUALITATIVE research , *DATA analysis , *QUANTITATIVE research , *STATISTICAL significance , *THEMATIC analysis , *BODY mass index , *CROSS-sectional method , *PHYSICAL activity , *DATA analysis software , *MEDICAL coding , *DESCRIPTIVE statistics , *ATTITUDES toward obesity , *ONE-way analysis of variance ,RESEARCH evaluation - Abstract
Background Baby Boomer men (those born in 1946-1964) are becoming obese at an earlier age compared to previous generations. The present study aimed to identify weight-loss strategies used by Baby Boomer men, to determine whether those strategies varied by weight status and to explore their dieting experiences. Methods The study used a cross-sectional survey of 211 men and 20 in-depth interviews. Results Men had a mean (SD) body mass index ( BMI) of 29.35 (5.07) kg m-2, with 82% being overweight or obese. Fifty-six percent were currently trying to lose weight. Healthy weight-loss strategies included reducing portions, increasing physical activity, cutting back on fried foods, cutting back on sweets, cutting back on alcohol, using meal replacement drinks/bars and joining a weight-loss programme. Unhealthy strategies included skipping meals and using over-the-counter 'diet pills'. Men who reduced portions, skipped meals, cut back on sweets, joined a weight-loss programme and used diet pills had significantly higher BMIs than men who said they did not ( P < 0.05 for all). Interviews revealed that older men struggle to lose weight, 'I've been struggling for the last 2-3 years'. 'The last time I really tried to lose weight I stayed on the diet for just a day or two'. Wives were considered essential to their weight management success. Conclusions Men used a do-it-yourself weight-loss approach using both healthy and unhealthy strategies. Obese men were more likely to use unhealthy practices than overweight men. [ABSTRACT FROM AUTHOR]
- Published
- 2016
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