1. The relationship between mindfulness and suboptimal health status: a chain/serial mediation model
- Author
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Jingyue Liang, Xiaoshuo Zhang, and Yuzheng Wang
- Subjects
mindfulness ,suboptimal health ,social support ,stress ,chain/serial mediation ,Psychology ,BF1-990 - Abstract
BackgroundSuboptimal health status (SHS) represents a third state between health and disease and often progresses into chronic conditions, negatively impacting an individual’s well-being. Studies have shown that mindfulness has a beneficial effect on various SHS symptoms. This study aims to explore the influence of mindfulness on SHS and its underlying mechanisms, with a particular focus on examining the mediating roles of stress and social support.MethodsA total of 173 healthy Chinese college or graduate students, with an average age of 21.85 years, participated in this study. Measurements were taken using the Five Factor Mindfulness Questionnaire, the Sub-Health Measurement Scale, the Perceived Stress Scale, and a self-constructed scale that included demographic information. The PROCESS plugin for SPSS was used to assess mediating effects.ResultsSignificant correlations were found among SHS, social support, mindfulness, and perceived stress (|r| = 0.38–0.85, p
- Published
- 2024
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