Search

The conditions associated prior to and during the transition from prestretch to shortening may have considerable influence on the final performance of muscle. In the present study male subjects of good physical condition performed vertical jumps on the force-platform with and without preliminary counter movement. In the counter movement jump (CMJ) the amplitude of the knee bending, velocity of the prestretch and the force attained at end of prestretch were the primary parameters of interest. In addition the coupling time indicating the transition from the eccentric (prestretch) phase to the concentric phase was recorded from the angular displacement and reaction force curves. In the final calculation the mechanical performance parameters of CMJ were always compared with those of the jumps performed without counter movement. The results indicated in general first that CMJ enhanced the average concentric force and average mechanical power by 423 N (66%) and 1158 W (81%), respectively. This potentiation effect was the higher the higher was the force at end of prestretch (p less than 0.001). Similarly, the prestretch speed (p less than 0.001) and short coupling time (p less than 0.01) were associated with enhanced performance during the concentric phase. The average coupling time was 23 ms. The results are interpreted through changes in the prestretch conditions to modify the acto-myosin cross-bridge formation so that the storage and utilization of elastic energy is associated with high prestretch speed, high eccentric force and short coupling time. The role of the reflex potentiation is also suggested as additional enhancement of the final performance.

The enhancement of performance in stretch-shortening exercises has been attributed to the recoil of elastic energy stored during the stretching phase. If the time between stretching and shortening (coupling time) is too long the stored elastic energy can be wasted. In the present study, coupling time was increased by asking ten male subjects to run on a treadmill at different speeds (2.2-5.2 m X s-1) using special soft shoes in addition to normal shoes. The results indicated that running with soft shoes required greater energy consumption than running with normal shoes except at slow speed (2.2 m X s-1). When the running speed was increased the extra energy consumed using soft shoes was parallelly enhanced (0.4 J X kg-1/step at 5.2 m X s-1). It was suggested that the effect of coupling time as limiting factor for recoil of elastic energy was relevant in fast twitch (FT) fibers, which were progressively recruited when the running speed was increased. This is consistent to the fact that cross-bridge life time in FT fibers is very short, and therefore more sensitive to coupling time. At slow running speed (2.2 m X s-1) only slow twitch (ST) fibers were recruited and the enhancement of coupling time was not long enough to provocate detachment of cross-bridges of ST fibers, which possess a long cross-bridge life time. It was concluded that the different recruitment of ST and FT fibers influenced the pattern of recoil of elastic energy which was dependent on the running speed.

Force-velocity and power-velocity curves in a vertical jump involving movements around several joints were derived from vertical ground reaction forces and knee angular velocities. The jumps were performed with weights from 10 to 160 kg added on the shoulders. The obtained curves from a semi-squatting static starting position resembled those reported for isolated muscles or single muscle groups. Vertical jumps were also performed in the conditions where the shortening of the leg extensors was preceded by prestretching of the active muscles either through a preparatory counter-movement or dropping down on the force-platform from the various heights ranging from 20 to 100 cm. Prestretching modified through a range of velocities the force-velocity and power-velocity curves by increasing both the ground reaction forces and the calculated mechanical power. Thus the results are similar to those reported in isolated muscles. In studies with isolated muscle preparation the nervous connections have not been intact and therefore it is suggested that increase in the performance of the skeletal muscles through prestretching, in the conditions of the present study, was attributed to the combined effects of the utilization of stored elastic energy and the reflex potentiation of muscle activation.