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The article discusses the benefits of detoxification. It stated that fatigue, headaches, muscle pain, and constipation can all be symptoms of an overload of environmental toxins in the body. A detoxification helps the body open the systems of elimination to rid itself of toxins that find the way into the bodies. Meanwhile, the cleansing and detoxification products available on the market today include teas, herbal products, and homeopathic.

The article provides information about the importance of energizing the body to boost health and metabolism. The reason why a person easily lose temper and often feel overwhelmed or anxious is because of stress. People need to reduce stress using breathing techniques, movement, positive thinking and yoga. Taking enough sleep, at least 8 hours a day, can help ease fatigue. Yerba maté contributes to weight loss by helping the body convert food into energy and reducing appetite and has the capacity to increases mental alertness.

The article discusses eye diseases. Message behind eye disease; Fear of blindness; African, Tibetan and Peruvian concepts of seeing; Herbal compresses and teas that may help with general eye irritation; Use of complementary care for eye diseases. INSETS: An Eye Disease Questionnaire;Nutrients for Eye Health.

The article provides facts about the health benefits of tea. Green, black and white teas all come from Camellia sinensis where processing only made the difference. Based on studies made, drinking two or more cups of tea a day reduces the risk of dying of a heart attack by 44 percent. Drinking green tea a day can cut the risk of breast cancer by 29 percent. Teas are also effective in reducing weights, according to weight loss experts.

The article provides information related to detoxifying aids. It claims that herbal teas combined with red clover, lemon, ginger, among others are stimulant-free alternatives for coffee. It notes that green vegetables like chlorella and barley greens give minerals that help balance body potential hydrogen (pH) and oxidize the blood. A published study claims that cranberry extract is as effective as the antibiotic trimethoprim.

The article presents the spa resorts in Canada. The Sapphire Day Spa in Victoria offers a cup of herbal tea, nutrient-and-mineral-dense body wrap, longer spa and retreat package with accommodation at the swish Oswego Boutique Hotel. Moosejaw's Temple Garden Mineral Spa Resort has geothermal mineral-rich waters from ancient seabeds which are piped directly to large rooftop pool. Simple Spa in Toronto, Ontario has mobile spa service including after treatment, regeneration and rejuvenation.

The article evaluates several health products including LYMPHDIARAL Drainage Cream from Pascoe Canada company, Essiac from Canada International Inc., and Holy Basil Tulsi Tea Blend from Flora Health company.

The article offers tips on how to color the hair naturally. It cites that using herbal infusion hair coloring is simple and costs very little compared to commercial hair coloring products that can cause skin irritation. It also emphasizes that the most effective herbs used to color hair are black tea, camomile, and calendula that result to a healthy hair.

The article focuses on how to avoid craving on junk food. The author stated that unless individuals supply nutrients in each meal, the body will seek for them through food craving. By reducing cravings, the author advises to have a sip a water, or have hot drinks such as green or herbal tea. Moreover, the recipe Mild Moroccan Spiced Dressing is presented.

The article focuses on herbal remedies as suggested by master herbalist Robert McCandless on certain illness. For heart murmurs, McCandless recommend hawthorn brandy, which is made by soaking about 50 to 100 grams of hawthorn berries in 375 ml brandy for about a month, taken 2 tablespoons per day. For insomnia, he recommend a nerve tonic tea from a variety of herbs. Moreover, for lymphatic cleanse he suggests red clover tea or tincture, taken 3 times a day for two weeks or more.

The article offers tips on how to prevent nausea, hemorrhoids, and heartburn in pregnant women. The effective approach to minimize symptoms of nausea is through the supplement of ginger and they are also advised to eat frequent small snacks, perform diaphragmatic breathing, and drink herbal teas. To prevent hemorrhoids, constipation must be avoided by eating foods high in fibers. On the other hand, heartburn can be prevented or minimized with dietary and lifestyle modifications.

The article looks into the nutritional value and health benefits of maté, a South American drink made from the leaves of the yerba maté tree, and considered to be a healthy alternative to coffee and tea. Studies showed that the chemical substances found in maté can help burn fat and turn it into energy, delay gastric emptying time which induces weight loss, and helps in the inhibition of low-density lipoprotein oxidation.

The article provides information on the health benefits from herbal tea. Tea brewed with Echinacea purptirae can help a person recover from colds faster. A clinical study have shown that drinking valerian tea can improve sleep quality and relieve insomnia. Rosehip tea are useful as a natural treatment in patients with osteoarthritis.

Presents several memory enhancing products. Uses of Ginkgo biloba, a herbal product that stimulates circulation; Role of vitamin C and B complex in enhancing the memory; Importance of herbal teas to improve memory and mental function.

Discusses health benefits of organic medicinal teas. Requirement for physical and emotional health, according to Ayurveda, the ancient Indian science of healthy living; Organic ginger tea as digestive-system-builder; Teas with cleansing herbs; Antioxidant effectiveness of rooibos or red bush tea; Polyphenol content of green tea.

Presents a list of products for the health in Canada. Availability of Dandelion Leaves, a tea made from herbs; Introduction of a juice extractor by Teldon of Canada; Development of nutritional and natural heart treatments by Natural Factors.

The article evaluates the Holy Basil Tulsi Tea Blend from Florahealth.

The article introduces Effective Dietary's 100-percent natural herbal green tea. It is suitable for people who desire to reduce weight naturally. Modern pharmaceutical technology and traditional Chinese medicinal theory are incorporated in the product. This green tea helps in keeping the body in shape and in reducing the risk of weight-related problem if it is taken regularly.

Presents an update on the 'alive' periodical as of January 1, 2002. Therapeutic aspects of food; Importation of herbal teas and tinctures to Canada; Publication of the 'Encyclopedia of Natural Healing.'