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A retrospective analysis of occupational exposure to ionizing radiation from medical uses and industrial uses in the three provinces of Central China from 2000 to 2021 was conducted. The average annual effective dose in medical uses and industrial uses decreased from 2.042 mSv and 2.334 mSv in 2000–2002 to 0.476 mSv and 0.371 mSv in 2021 respectively; the fraction of monitored workers receiving annual dose not exceeding 1 mSv increased from 60.78% and 74.45% in 2000–2002 to 94.20% and 96.85% in 2021 respectively, while receiving annual doses exceeding 20 mSv declined from 1.35% and 1.91% in 2000–2002 to 0.18% and 0.03% in 2021 respectively. The average annual effective dose and NR 20 in the period 2000–2021 were relatively high in professional public health institutions (0.955 mSv and 0.004) and hospitals (0.815 mSv and 0.004). In 2021, the average annual effective dose to monitored workers in different occupational categories in medical uses in the three provinces of Central China were in the range of 0.199–0.692 mSv, with interventional radiology received the highest dose and NR 20 (0.692 mSv and 0.005); the average annual effective dose ranged from 0.161 to 0.493 mSv in industrial uses, with industrial radiography received the highest dose and NR 20 (0.493 mSv and 0.001). Occupational exposure in medical uses and industrial uses declined obviously in Central China, and the groups receiving higher doses are the radiation workers working in hospitals and professional public health institutions, or engaged in interventional radiology, nuclear medicine and industrial radiography, warranting more effective radiation protection measures. • The occupational radiation dose to radiation workers declined obviously in Central China in the period 2000–2021. • Interventional radiology and nuclear medicine have a higher occupational exposure risk than other medical uses. • Industrial radiography has a high occupational exposure risk than other industrial uses. • Radiation workers in hospital and public health professional institutions are more likely to receive high radiation doses. [ABSTRACT FROM AUTHOR]