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The rainfall distribution in southwest China is uneven, and the rainstorm threshold cannot use in a unified standard. This paper synthesizes a calculation method for the extremely heavy precipitation threshold and the provision of the rainstorm threshold in meteorological operation. It calculates the daily precipitation rainstorm threshold at 400 national ground stations in southwest China. The rainstorm events from 1961 to 2021 were statistically analyzed using the rainstorm threshold and analyzing the spatial-temporal variation characteristics. The results show that the number of single-station rainstorm events and the average precipitation of single-station rainstorm events in southwest China decreased from east to west. The number and frequency of single-station rainstorm events in Guizhou, Sichuan, Tibet, and Chongqing are increasing, while the number of single-station rainstorm events in Yunnan is decreasing. There is no apparent spatial distribution pattern for the continuous rainstorm events in the southwest region. From 1961 to 2021, the number and frequency of rainstorm events at a single station in southwest China followed an upward trend. The number of rainstorm events at a single station increased by 16.7 times · (10a)−1, and the frequency of rainstorms increased by 9.9% · (10a)−1. The continuous rainstorm events show an increasing trend, with an increase of 0.1 times · (10a)−1. Using the rainstorm threshold in southwest China, the early warning threshold for rainstorm disasters can be adjusted. The temporal and spatial characteristics of rainstorm events since 1961 can analyze the changes occurring in rainstorm events under global warming and provide data to support the response of southwest China to climate change. [ABSTRACT FROM AUTHOR]