1. Best Gut Health Remedies.
- Author
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TURNER, LISA
- Subjects
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GINGER , *THERAPEUTIC use of enzymes , *THERAPEUTIC use of flaxseed , *GASTROINTESTINAL disease prevention , *GLUTAMINE , *IRRITABLE colon treatment , *PEPPERMINT , *ESSENTIAL fatty acids , *THERAPEUTIC use of probiotics , *GLYCYRRHIZA , *DIETARY supplements , *DIETARY fiber , *GUT microbiome , *THERAPEUTICS - Abstract
The article discusses several food supplements for improving gut health including fiber, digestive enzymes, Deglycyrrhizinated Licorice (DGL), ginger, peppermint, glutamine, essential fatty acids and probiotics. Also enumerated are herbs for aiding digestion such as fennel seed, chamomile, gentian root, slippery elm and triphala. Mentioned is the passage of enteric-coated capsules in the intestines.
- Published
- 2019