1. The transtheoretical model is an effective weight management intervention: a randomized controlled trial
- Author
-
Mariana Carvalho de Menezes, Adriano Marçal Pimenta, Adaliene Versiani Matos Ferreira, Patrícia Pinheiro de Freitas, Aline Cristine Souza Lopes, and Luana Caroline dos Santos
- Subjects
Adult ,medicine.medical_specialty ,Nutrition Education ,Psychological intervention ,030209 endocrinology & metabolism ,Overweight ,Body Mass Index ,law.invention ,Young Adult ,03 medical and health sciences ,0302 clinical medicine ,Patient Education as Topic ,Randomized controlled trial ,Feeding behavior ,Weight loss ,law ,Weight Loss ,Weight management ,medicine ,Humans ,Theoretical models ,Obesity ,030212 general & internal medicine ,Exercise ,Poverty ,Aged ,Primary health care ,business.industry ,lcsh:Public aspects of medicine ,Public Health, Environmental and Occupational Health ,Transtheoretical model ,lcsh:RA1-1270 ,Biobehavioral Sciences ,Middle Aged ,Intervention studies ,Diet ,Exercise Therapy ,Weight Reduction Programs ,Treatment Outcome ,Physical therapy ,Female ,medicine.symptom ,business ,Body mass index ,Brazil ,Research Article - Abstract
Background Given the current worldwide epidemic of obesity, there is a demand for interventions with higher impact, such as those carried out in the primary health care (PHC) setting. Here we evaluate the effect of intervention performed according to the stages of change of the transtheoretical model (TTM) for weight management. Methods This randomized controlled trial in Brazilian PHC offered free physical exercise and nutrition education. The participants were women, aged 20 years or older who were obese or overweight, users in PHC service. The intervention group (IG, n = 51) received the same orientation as the comparison group (CG, n = 35) plus individual health counseling based on the TTM aimed at weight loss, which lasted 6 months. The outcome measures were anthropometric, food, and nutrient profiles. Inflammatory parameters were evaluated in a random subsample. The inter-group and intra-group differences were evaluated using interntion-to-treat analysis, and analysis of covariance (ANCOVA) used to assess intervention effectiveness. Results There was a difference between groups of − 1.4 kg (CI95%: − 2.5; − 0.3) in body weight after the intervention. About 97% of women in the IG reported benefits of the intervention and presented positive changes in diet, biochemical markers, and anthropometry. The IG showed better body mass index, resistine, and blood glucose results compared to the CG during follow-up. Conclusion The individualized TTM-based intervention, combined with usual care, was an effective strategy in PHC. These results should encourage the use of interdisciplinary practices; nevertheless, research to identify additional strategies is needed to address barriers to weight maintenance among obese low-income women. Trial registration The trial is registered with Brazilian clinical trials under the code: RBR-8t7ssv, Registration date: 12/12/2017 (retrospectively registered).
- Published
- 2020
- Full Text
- View/download PDF