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To study the effects of exercise intensity and duration on excess postexercise oxygen consumption (EPOC), 8 men [age= 27.6 (SD 3.8) years, VO2max = 46.1 (SD 8.5) ml min-1 kg-1] performed four randomly assigned cycle-ergometer tests (20 min at 60% VO2max, 40 min at 60% VO2max, 20 min at 70% VO2max, and 40 min at 70% VO2max). O2 uptake, heart rate and rectal temperature were measured before, during, and for 1 h following the exercise tests. Blood for plasma lactate measurements was obtained via cannulae before, and at selected times, during and following exercise. VO2 rapidly declined to preexercise levels following each of the four testing sessions, and there were no differences in EPOC between the sessions. Blood lactate and rectal temperature increased (P<0.05) with exercise, but had returned to preexercise levels by 40 min of recovery. The results indicate that VO2 returned to resting levels within 40 min after the end of exercise, regardless of the intensity (60% and 70% VO2max or duration (20 min and 40 min) of the exercise, in men with a moderate aerobic fitness level.

It has been reported that scores from a temperate-environment step test describe the heat-tolerance status of prior heatstroke patients (HP). This investigation evaluated the ability of this temperate-environment heat-tolerance test (HTT) to indicate altered heart rate (HR) and rectal temperature (Tre)responses of HP, after 7 days of heat acclimation. On day 1, ten male HP (61 ± 7 days post-heatstroke) and five control subjects (C) bench-stepped (0.30 m high, 27 steps · min-1) for 15 min (25.8° C dry bulb, 16.2° C wet bulb). On days 2–8, subjects underwent heat acclimation (40.1° C dry bulb, 23.8°C wet bulb; treadmill, 90 min · day-1). Heat acclimation resulted in significant decreases in final HR (152±5 vs 130±3 beats·min-1P<0.025) and finalTre (38.62±0.11 vs 38.13±0.07°C,p < 0.01) in HP. One HP but no C was defined heat intolerant, exhibiting inability to adapt to daily exercise in the heat. On day 9, HP repeated HTT, exactly as performed on day 1; mean group HTT scores did not change (day 1=39±6; day 9=48±6,P>0.05). All physical characteristics and physiological responses of HP (days 1, 2, 7, 9) were statistically similar (P>0.05) to those of C. In contrast to heat-acclimation data, HTT scores (score =30) indicated that four HP were heat intolerant on day 1 and two HP were heat intolerant on day 9. It was concluded that HTT was not a substitute for lengthier tests of heat tolerance conducted in hot environments, because HTT scores (at 25.8°C did not reflect HR andTreresponses (at 40.1° C) in 33% of heat-acclimated (e.g., heat-tolerant) HP. In addition, HTT scores did not validly discriminate between heat tolerant and heat-intolerant HP.