1. 'The PIT Experience': A Young Adult with Autism Spectrum Disorder’s Opinion of how a Wellness Program Changed her Life
- Author
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Jessa Norton, Conner McDonald, Katrina Felty, Laura A. Carpenter, Carrie E. Papa, Eve G. Spratt, Mary Ashley Mercer, Ali Serpe, Janis Newton, and Lee Blackmon
- Subjects
Gerontology ,Stress management ,Mindfulness ,Autism Spectrum Disorder ,media_common.quotation_subject ,Health Promotion ,Young Adult ,03 medical and health sciences ,0302 clinical medicine ,Developmental and Educational Psychology ,medicine ,Humans ,0501 psychology and cognitive sciences ,Goal setting ,media_common ,Socialization ,05 social sciences ,medicine.disease ,Friendship ,Health promotion ,Patient Satisfaction ,Autism spectrum disorder ,Autism ,Female ,Psychology ,030217 neurology & neurosurgery ,050104 developmental & child psychology - Abstract
Piece it Together (PIT) is a comprehensive wellness program designed for transitional age youth with Autism Spectrum Disorder and mild neurodevelopmental disabilities that focuses on exercise, nutrition, socialization, and stress-reduction. The PIT Summer Program is a 6-week program, consisting of 90-min classes, twice a week. Each class incorporates 45-min of exercise and health and wellness lessons in goal setting, nutrition, bones and muscle anatomy, and stress management. The PIT program has successfully brought together a unique group to build friendships and make healthier lifestyle choices. One female participant has felt positively impacted and many of her in-class achievements have translated to greater success in work and school environments. She describes the impacts of the PIT program in this letter.
- Published
- 2019
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