1. Effects of aerobic exercise training on the risk factors for liver diseases in elderly women with obesity and impaired fasting glucose: A pilot study
- Author
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Aleum Han, Jae Ho Park, Sok Park, Hee-jae Kim, and Deuk-mo Kang
- Subjects
0301 basic medicine ,medicine.medical_specialty ,business.industry ,Insulin ,medicine.medical_treatment ,Original Articles ,Carbohydrate metabolism ,Impaired fasting glucose ,medicine.disease ,03 medical and health sciences ,Liver disease ,030104 developmental biology ,0302 clinical medicine ,Endocrinology ,Insulin resistance ,Internal medicine ,medicine ,Homeostatic model assessment ,Alkaline phosphatase ,Aerobic exercise ,030211 gastroenterology & hepatology ,business - Abstract
[PURPOSE]: In the present pilot study, we aimed to investigate the effects of the Silverrobics exercise program, which is similar to aerobic dance, on the factors related to glucose metabolism and liver enzymes. [METHODS]: Eight elderly women with obesity and impaired fasting glucose participated in the Silverrobics exercise program (60 minutes per session for five times a week for 8 weeks). The program was conducted at 50–60% of the heart rate reserve at 1 to 2 weeks and at 60–80% of the heart rate reserve at 3 to 8 weeks. To verify the effect of this 8-week exercise program on glucose metabolism and liver enzymes, blood analysis at pre- and post-training was performed. [RESULTS]: After the Silverrobics exercise program, there were significant decreases in the glucose (p
- Published
- 2019
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