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The rapid development of cultural tourism in recent years refers to a process of cultural experience of tourist objects with cultural characteristics. It can not only vigorously carry forward the rich and colorful history and cultural deposits, but also combine the huge economic and cultural benefits generated by tourism, and promote the rapid development of cultural construction. Cultural tourism is a kind of way that all kinds of social groups enjoy, and it is a deep and lasting way of communication, which can promote the communication between people of different social strata. The existing literature has explored the influence of tourists' psychological carrying capacity, but failed to explain the process and degree of influence. Based on behavioral and experience theories, this paper proposes that culture has a positive impact on tourists' psychological carrying capacity through tourist experience, and tests relevant hypotheses. The primary psychological traits of historical and cultural tourists include curiosity about historical mysteries, the desire for historical knowledge, motivation to collect spiritual enrichment, academic interest in cultural heritage exploration, and an aesthetic appreciation for classical history. Key determinants include the scale and conservation of historical and cultural resources, their combination with natural attractions, and the personal qualities of tourists and the cultural competence of tour guides. The mental health care model combines tourism and psychology to facilitate both physical and mental well-being through professional psychological counseling services, aiding tourists in their recovery and self-healing. This integrated approach offers a broad scope and potential as an effective tool for addressing negative emotions, with demonstrated therapeutic effects focusing on psychological and social factors. [ABSTRACT FROM AUTHOR]