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Background Athletes have been shown to exhibit better balance compared to non-athletes (NON). However, few studies have investigated how the surface on which athletes train affects the strategies adopted to maintain balance. Two distinct athlete groups who experience different types of sport-specific balance training are stable surface athletes (SSA) such as basketball players and those who train on unstable surfaces (USA) such as surfers. The purpose of this study was to investigate the effects of training surface on dynamic balance in athletes compared to NON. Methods Eight NON, eight SSA, and eight USA performed five 20-s trials in each of five experimental conditions including a static condition and four dynamic conditions in which the support surface translated in the anteroposterior (AP) or mediolateral (ML) planes using positive or negative feedback paradigms. Approximate entropy (ApEn) and root mean square distance (RMS) of the center of pressure (CoP) were calculated for the AP and ML directions. Four 3 × 5 (group × condition) repeated measures ANOVAs were used to determine significant effects of group and condition on variables of interest. Results USA exhibited smaller ApEn values than SSA in the AP signals while no significant differences were observed in the ML CoP signals. Generally, the negative feedback conditions were associated with significantly greater RMS values than the positive feedback conditions. Conclusion USA exhibit unique postural strategies compared to SSA. These unique strategies seemingly exhibit a direction-specific attribute and may be associated with divergent motor control strategies.

Background Short-leg walking boots are a common intervention for acute and chronic lower extremity injury. Few studies have examined the neuromuscular adaptations associated with short-leg walking boots and no previous study has investigated timing characteristics of muscle activation during gait. The purpose of the current study was to examine the timing and amplitudes of muscle activation of the extrinsic ankle musculature during walking in two types of short-leg walking boots. Methods Eleven healthy young adults performed five level walking trials at a self-selected pace in each of three conditions: normal walking, Gait Walker and Equalizer short-leg walking boots. Ground reaction forces were collected from a force platform while surface electromyography (EMG) was collected from the tibialis anterior, peroneus longus and medial gastrocnemius. EMG signals were rectified and smoothed using the root mean squared with a 20-ms smoothing window and were normalized to the largest mean of the normal walking trials. A repeated measures analysis of variance was used to assess the effect of short-leg walking boots on the onset, duration and amplitude of muscle activation. Results Short-leg walking boots were generally associated with earlier onsets of muscle activation and longer durations of muscle activation. However, there was no reduction in EMG amplitude. Conclusion The findings of this study show that the induced alterations in muscle activation patterns may limit the short-leg walking boots.