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Functional Threshold Power (FTP) in cycling is increasingly used in exercise prescription, particularly with the rise in use of home trainers and virtual exercise platforms. FTP testing does not require biological sampling and is considered a more practical test than others. This scoping review investigated what is known about the 20-minute FTP (FTP20) test. A three-step search strategy was used to identify studies in relevant databases (PubMed, CINAHL, SportDiscus, Google Scholar, Web of Science) and grey literature. Data were extracted and common themes identified which allowed for descriptive analysis and thematic summary. Fifteen studies were included. The primary focus fitted broadly into four themes: reliability, association with other physiological markers, other power-related concepts and performance prediction. The FTP20 test was reported as a reliable test. Studies investigating the relationship of FTP20 with other physiological markers and power-related concepts reported large limits of agreement suggesting parameters cannot be used interchangeably. Some findings indicate that FTP20 may be useful in performance prediction. The majority of studies involved trained male cyclists. Overall, existing literature on the FTP20 test is limited. Further investigation is needed to provide physiological justification for FTP20 and inform use in exercise prescription in a range of populations.

The aim of our study was to determine if there is a role for manipulation of g force thresholds acquired via micro-technology for accurately detecting collisions in rugby union. In total, 36 players were recruited from an elite Guinness Pro12 rugby union team. Player movement profiles and collisions were acquired via individual global positioning system (GPS) micro-technology units. Players were assigned to a sub-category of positions in order to determine positional collision demands. The coding of collisions by micro-technology at g force thresholds between 2 and 5.5 g (0.5 g increments) was compared with collision coding by an expert video analyst using Bland-Altman assessments. The most appropriate g force threshold (smallest mean difference compared with video analyst coding) was lower for all forwards positions (2.5 g) than for all backs positions (3.5 g). The Bland-Altman 95% limits of agreement indicated that there may be a substantial over- or underestimation of collisions coded via GPS micro-technology when using expert video analyst coding as the reference comparator. The manipulation of the g force thresholds applied to data acquired by GPS micro-technology units based on incremental thresholds of 0.5 g does not provide a reliable tool for the accurate coding of collisions in rugby union. Future research should aim to investigate smaller g force threshold increments and determine the events that cause coding of false positives.

Although a low rolling resistance is advantageous in mountain bike cross-country racing, no studies have used the virtual elevation method to compare tyres from different manufacturers as used in international competitions so far. The aims of this study were to assess the reliability of this method, to compare the off-road rolling resistance between tyres and to calculate the influence on off-road speed. Nine 29-in. mountain bike cross-country tyres were tested on a course representing typical ground surface conditions 5 or 6 times. The coefficient of rolling resistance was estimated with the virtual elevation method by 3 investigators and corresponding off-road speeds were calculated. The virtual elevation method was highly reliable (typical error = 0.0006, 2.8%; limits of agreement0.0005, r ≥ 0.98). The mean coefficient of rolling resistance was 0.0219 and differed from 0.0205 to 0.0237 (P 0.001) between tyres. The calculated differences in off-road speed amounted to 2.9-3.2% (0% slope) and 2.3-2.4% (10% slope) between the slowest and the fastest tyre. The reliability of the method and the differences in rolling resistance between the tyres illustrate the value of testing tyres for important competitions on a representative ground surface using the virtual elevation method.

The aim of this study was to assess the external validity and reliability of a novel rugby league match simulation protocol. With ethical approval, 16 males (age 22.4 ± 7.1 years, estimated (·)VO(2max) 52.1 ± 4.5 ml · kg⁻¹ · min⁻¹) performed the rugby league match simulation protocol on two occasions 10 to 14 days apart. During the rugby league match simulation protocol participants covered a total distance of 8,444 ± 212 m, at an overall locomotive rate of 97.3 ± 2.5 m · min⁻¹. In addition, changes in very high (-22.4%), high (-8.6%) and low intensity (1.6%) running locomotive rates from the first to the fourth quarter were observed. The magnitude of these movement characteristics did not differ significantly (P0.05) between repeated trials, with coefficients of variation of 1.1, 4.2 and 10.6%, and 95% limits of agreement of -0.4 ± 4.0, -0.3 ± 3.6, and -0.2 ± 4.4 m · min⁻¹ for overall, high and very high intensity running locomotive rates, respectively. On this evidence, the rugby league match simulation protocol replicates the movement demands observed during elite rugby league matches. Furthermore, the protocol can be performed reliably amongst non-elite sports players and thereby has the potential to be used as a tool for monitoring the effectiveness of various interventions on physical match performance.

A study was conducted to assess the validity of the Global Physical Activity Questionnaire (GPAQ) for measuring sedentary behaviour (SB) in the Chilean adult population. About 217 adults (93/124 male/female, 43.8 ± 15.75 years) who were randomly selected during National Health Survey 2009–2010 completed the protocol. The participants wore an ActiGraph GT3X (AG) for 7 consecutive days and then completed the GPAQ (single-item question for measuring time spent sitting in a usual day). Validity was examined using Spearman’s correlation, mean bias and limits of agreement (LoA), with AG (vertical axis

There has been no previous investigation of the concurrent validity and reliability of the current 5 Hz global positioning system (GPS) to assess sprinting speed or the reliability of integrated GPS-accelerometer technology. In the present study, we wished to determine: (1) the concurrent validity and reliability of a GPS and timing gates to measure sprinting speed or distance, and (2) the reliability of proper accelerations recorded via GPS-accelerometer integration. Nineteen elite youth rugby league players performed two over-ground sprints and were simultaneously assessed using GPS and timing gates. The GPS measurements systematically underestimated both distance and timing gate speed. The GPS measurements were reliable for all variables of distance and speed (coefficient of variation [CV] = 1.62% to 2.3%), particularly peak speed (95% limits of agreement [LOA] = 0.00 ± 0.8 km · h(-1); CV = 0.78%). Timing gates were more reliable (CV = 1% to 1.54%) than equivalent GPS measurements. Accelerometer measurements were least reliable (CV = 4.69% to 5.16%), particularly for the frequency of proper accelerations (95% LOA = 1.00 ± 5.43; CV = 14.12%). Timing gates and GPS were found to reliably assess speed and distance, although the validity of the GPS remains questionable. The error found in accelerometer measurements indicates the limits of this device for detecting changes in performance.

Using a mixed-method design, we compared athletes' abilities to recall intensity and frequency of competitive anxiety. In Phase 1, performers (n = 35) completed the Competitive State Anxiety Inventory-2 (Martens, Burton, Vealey, Bump, & Smith, 1990) at four pre-competition and four post-competition intervals to compare actual and recalled responses. In Phase 2, follow up interviews (n = 6) explored the perceived mechanisms underpinning the quantitative results. Limits of agreement (Bland & Altman, 1999) analysis on the quantitative data indicated that, compared with intensity, memory for frequency was generally more reliable, and recall ability of this dimension was less biased for symptoms that occurred earlier in the week. Inductive analysis of the qualitative interviews suggested athletes were more attuned to the frequency rather than the intensity of their competitive anxiety symptoms. These findings provide support for the notion that the frequency of symptoms may act as a precursor for increasing anxiety levels and this dimension may be a more accurate reflection of experienced symptoms when recalling emotional accounts. The implications are that researchers and practitioners need to consider frequency in addition to intensity when seeking to manage anxiety responses during the time preceding competition.

The aim of this study was to compare equations for estimating percentage body fat from skinfold thickness in elite sport climbers by assessing their agreement with percentage body fat measured using dual-energy X-ray absorptiometry (DXA). Skinfold thickness was measured in a convenience sample of 19 elite sport climbers [9 women and 10 men; mean age 31.2 years (s = 5.0) and 28.6 years (s = 3.6), respectively]. Percentage body fat was estimated using 17 different equations, and it was also measured by DXA. A significant inter-methods difference was observed for all equations, except for Durnin's equation in men (inter-methods difference: -0.57% and -0.29%; 1.96 s: 5.56 and 5.23 for Siri's and Brozek's equation, respectively) and women (inter-methods difference: -0.67% and -1.29% for Siri's and Brozek's equation, respectively), and for Wilmore's equation using Siri's body fat equation in women (inter-methods difference: -1.86%). In women, the limits of agreement were lower when using Durnin's equation compared with Wilmore's equation (1.96 s: 3.86% and 5.13%, respectively). In conclusion, of the 17 studied equations, Durnin's equation was the most accurate in estimating percentage body fat in both male and female elite climbers. Therefore, Durnin's equation could be used to assess percentage body fat in elite sport climbers if more accurate methods are not available. The generalizability of the results is limited by the fact that the sample was not selected at random.

The purpose of this study was to assess the validity of predicting the maximal oxygen uptake ([Vdot]O2max) of sedentary men from sub-maximal [Vdot]O2values obtained during a perceptually regulated exercise test. Thirteen healthy, sedentary males aged 29 - 52 years completed five graded exercise tests on a cycle ergometer. The first and fifth test involved a graded exercise test to determine [Vdot]O2max. The two maximal graded exercise tests were separated by three sub-maximal graded exercise tests, perceptually regulated at 3-min RPE intensities of 9, 11, 13, 15, and 17 on the Borg ratings of perceived exertion (RPE) scale, in that order. After confirmation that individual linear regression models provided the most appropriate fit to the data, the regression lines for the perceptual ranges 9 - 17, 9 - 15, and 11 - 17 were extrapolated to RPE 20 to predict [Vdot]O2max.There were no significant differences between [Vdot]O2maxvalues from the graded exercise tests (mean 43.9 ml · kg-1 · min-1, s = 6.3) and predicted [Vdot]O2maxvalues for the perceptual ranges 9 - 17 (40.7 ml · kg-1 · min-1, s = 2.2) and RPE 11 - 17 (42.5 ml · kg-1 · min-1, s = 2.3) across the three trials. The predicted [Vdot]O2maxfrom the perceptual range 9 - 15 was significantly lower (P < 0.05) (37.7 ml · kg-1 · min-1, s = 2.3). The intra-class correlation coefficients between actual and predicted [Vdot]O2maxfor RPE 9 - 17 and RPE 11 - 17 across trials ranged from 0.80 to 0.87. Limits of agreement analysis on actual and predicted [Vdot]O2values (bias ± 1.96 × sdiff) were 3.4 ml · kg-1 · min-1(±10.7), 2.4 ml · kg-1 · min-1(±9.9), and 3.7 ml · kg-1 · min-1(±12.8) (trials 1, 2, and 3, respectively) of RPE range 9 - 17. Results suggest that a sub-maximal, perceptually guided graded exercise test provides acceptable estimates of [Vdot]O2maxin young to middle-aged sedentary males.

Transverse plane rotations of the upper body are often estimated during the golf swing. The aim of this study was to determine the agreement between upper body alignments measured using markers attached to the thorax and markers on the acromion process during the golf drive. Three-dimensional coordinate data from nine markers were collected (300 Hz) during eight golf drives for 10 participants. The transverse plane alignment of the upper body was calculated using three techniques: inter-acromion vector, thorax vector, and Cardan angles. Agreement between the methods was then assessed using intra-class correlation and 95% limits of agreement. Our results suggested that the thorax vector can be used to provide an accurate estimation of thorax alignment at all stages of the golf swing (Ror = 0.97, systematic difference1.0 degrees , random difference3.8 degrees ). The inter-acromion vector gave an accurate estimation of thorax alignment at address (R = 0.90, systematic difference = 0.0 degrees , random difference = 4.3 degrees ) but it should not be used to estimate thorax alignment at the top of the backswing (R = 0.32, systematic difference = -16.0 degrees , random difference = 8.7 degrees ) or impact (R = 0.90, systematic difference = -5.1 degrees , random difference = 8.3 degrees ) during the golf drive.

The aims of this study were to describe and determine the test-retest reliability of an exercise protocol, the Loughborough Intermittent Shuttle Test (the LIST), which was designed to simulate the activity pattern characteristic of the game of soccer. The protocol consisted of two parts: Part A comprised a fixed period of variable-intensity shuttle running over 20 m; Part B consisted of continuous running, alternating every 20 m between 55% and 95% VO2max, until volitional fatigue. Seven trained games players (age 21.5+/-0.9 years, height 182+/-2 cm, body mass 80.1+/-3.6 kg, VO2max 59.0+/-1.9 ml x kg(-1) x min(-1); mean +/- s(x)) performed the test on two occasions (Trial 1 and Trial 2), at least 7 days apart, to determine the test-retest reliability of the sprint times and running capacity. The physiological and metabolic responses on both occasions were also monitored. The participants ingested water ad libitum during the first trial, and were then prescribed the same amount of water during the second trial. The 15 m sprint times during Trials 1 and 2 averaged 2.42+/-0.04 s and 2.43+/-0.04 s, respectively. Run time during Part B was 6.3+/-2.0 min for Trial 1 and 6.1+/-1.3 min for Trial 2. The 95% limits of agreement for sprint times and run times during Part B were -0.14 to 0.12 s and -3.19 to 2.16 min respectively. There were no differences between trials for heart rate, rating of perceived exertion, body mass change during exercise, or blood lactate and glucose concentrations during the test. Thus, we conclude that the sprint times and the Part B run times were reproducible within the limits previously stated. In addition, the activity pattern and the physiological and metabolic responses closely simulated the match demands of soccer.

In this study, we examined the validity of a novel subjective scale for assessing resistance-exercise effort. Seventeen male bodybuilders performed five sets of 10 repetitions at 70% of one-repetition maximum, for the bench press and squat. At the completion of each set, participants quantified their effort via the rating of perceived exertion (RPE) and novel estimated-repetitions-to-failure scales, and continued repetitions to volitional exhaustion to determine actual-repetitions-to-failure. There were high correlations between estimated- and actual-repetitions-to-failure across sets for the bench press and squat (r ≥ 0.93; P0.05). During sets 3, 4, and 5, estimated-repetitions-to-failure predicted the number of repetitions to failure for the bench press and squat, as indicated by smaller effect sizes for differences (ES = 0.37-0.0). The estimated-repetitions-to-failure scale was reliable as indicated by high intraclass correlation coefficients (≥0.92) and narrow 95% limits of agreement (≤0.63 repetitions) for both the bench press and squat. Despite high correlations between RPE and actual-repetitions-to-failure (P0.05), RPE at volitional fatigue was less than maximal for both exercises. Our results suggest that the estimated-repetitions-to-failure scale is valid for predicting onset of muscular failure, and can be used for the assessment and prescription of resistance exercise.

Isothermal air trapped in scalp hair generates an underestimation of body volume when it is measured by air displacement plethysmography. The aim of this study was to examine the effect of wearing different types of swim caps on the measurement of body volume and percentage body fat by air displacement plethysmography. It was hypothesized that wearing a silicone swim cap would more thoroughly compress scalp hair compared with a lycra swim cap, yielding higher estimates of body volume and percent body fat. Thirty female participants aged 25.7 ± 6.4 years were measured in random order when wearing no swim cap, a lycra swim cap or a silicone swim cap. For the no-cap versus lycra cap condition, the mean bias for body volume was -0.579 ± 0.380 litre (limits of agreement: -1.340 to 0.181 litre) and for percent fat -4.9 ± 3.1% fat (limits of agreement: -11.2 to 1.3% fat) (P0.05). For the silicone versus lycra condition, the mean bias for body volume was 0.137 ± 0.099 litre (limits of agreement: -0.062 to 0.335 litre) and for percent fat 1.2 ± 0.9% fat (limits of agreement: -0.5 to 2.9% fat) (P0.05). In conclusion, attention should be paid to optimal compression of isothermal air trapped in scalp hair when using air displacement plethysmography. The present results suggest that this compression may be more thorough when wearing a silicone swim cap.

Traditionally, it has been assumed that during middle-distance running oxygen uptake (VO2) reaches its maximal value (VO2max) providing the event is of a sufficient duration; however, this assumption is largely based on observations in individuals with a relatively low VO2max. The aim of this study was to determine whether VO2max is related to the VO2 attained (i.e. VO2peak) during middle-distance running on a treadmill. Fifteen well-trained male runners (age 23.3 +/- 3.8 years, height 1.80 +/- 0.10 m, body mass 76.9 +/- 10.6 kg) volunteered to participate in the study. The participants undertook two 800-m trials to examine the reproducibility of the VO2 response. These two trials, together with a progressive test to determine VO2max, were completed in a randomized order. Oxygen uptake was determined throughout each test using 15-s Douglas bag collections. Following the application of a 30-s rolling average, the highest VO2 during the progressive test (i.e. VO2max) was compared with the highest VO2 during the 800-m trials (i.e. VO2peak) to examine the relationship between VO2max and the VO2 attained in the 800-m trials. For the 15 runners, VO2max was 58.9 +/- 7.1 ml x kg(-1) x min(-1). Two groups were formed using a median split based on VO2max. For the high and low VO2max groups, VO2max was 65.7 +/- 3.0 and 52.4 +/- 1.8 ml x kg(-1) x min(-1) respectively. The limits of agreement (95%) for test-retest reproducibility for the VO2 attained during the 800-m trials were +/- 3.5 ml x kg(-1) x min(-1) for a VO2peak of 50.6 ml x kg(-1) x min(-1) (the mean VO2peak for the low VO2max group) and +/- 2.3 ml x kg(-1) x min(-1) for a VO2peak of 59.0 ml x kg(-1) x min(-1) (the mean VO2peak for the high VO2max group), with a bias in VO2peak between the 800-m runs (i.e. the mean difference) of 1.2 ml x kg(-1) x min(-1). The VO2peak for the 800-m runs was 54.8 +/- 4.9 ml x kg(-1) x min(-1) for all 15 runners. For the high and low VO2max groups, VO2peak was 59.0 +/- 3.3 ml x kg(-1) x min(-1) (i.e. 90% VO2max) and 50.6 +/- 2.0 ml x kg(-1) x min(-1) (i.e. 97% VO2max) respectively. The negative relationship (-0.77) between VO2max and % VO2max attained for all 15 runners was significant (P = 0.001). These results demonstrate that (i) reproducibility is good and (ii) that VO2max is related to the %VO2max achieved, with participants with a higher VO2max achieving a lower %VO2max in an 800-m trial on a treadmill.

The main aim of this study was to determine whether the use of an imposed or freely chosen crank rate would influence submaximal and peak physiological responses during arm crank ergometry. Fifteen physically active men participated in the study. Their mean age, height, and body mass were 25.9 (s = 6.2) years, 1.80 (s = 0.10) m, and 78.4 (s = 6.1) kg, respectively. The participants performed two incremental peak oxygen consumption (VO(2peak)) tests using an electronically braked ergometer. One test was performed using an imposed crank rate of 80 rev x min(-1), whereas in the other the participants used spontaneously chosen crank rates. The order in which the tests were performed was randomized, and they were separated by at least 2 days. Respiratory data were collected using an on-line gas analysis system, and fingertip capillary blood samples ( approximately 20 microl) were collected for the determination of blood lactate concentration. Heart rate was also recorded throughout the tests. Time to exhaustion was measured and peak aerobic power calculated. Submaximal data were analysed using separate two-way repeated-measures analyses of variance, while differences in peak values were analysed using separate paired t-tests. Variations in spontaneously chosen crank rate were assessed using a one-way analysis of variance with repeated measures. Agreement between the crank rate strategies for the assessment of peak values was examined by calculating intra-class correlation coefficients (ICC) and 95% limits of agreement (95% LoA). While considerable between-participant variations in spontaneously chosen crank rate were observed, the mean value was not different (P0.05) from the imposed crank rate of 80 rev x min(-1) at any point. No differences (P0.05) were observed for submaximal data between crank strategies. Furthermore, mean peak minute power [158 (s = 20) vs. 158 (s = 18) W], time to exhaustion [739 (s = 118) vs. 727 (s = 111) s], and VO(2peak)[3.09 (s = 0.38) vs. 3.04 (s = 0.34) l x min(-1)] were similar for the imposed and spontaneously chosen crank rates, respectively. However, the agreement for the assessment of VO(2peak) (ICC = 0.78; 95% LoA = 0.04 +/- 0.50 l x min(-1)) between the cranking strategies was considered unacceptable. Our results suggest that either an imposed or spontaneously chosen crank rate strategy can be used to examine physiological responses during arm crank ergometry, although it is recommended that the two crank strategies should not be used interchangeably.

The aims of this study were to examine age and sex differences in elbow extensor and flexor anatomical muscle cross-sectional area (mCSA) measured by magnetic resonance imaging (MRI) and the location of maximal mCSA as a percentage of the distance from the distal to the proximal end of the humerus. Ninety-five individuals spread across the age groups 9 - 10 years, 16 - 17 years and ?21 years participated in the study. Muscle cross-sectional area derived from the manual MRI tracing proved to be highly reliable in terms of limits of agreement (-2.5 to 1.5 cm(2)) and the intraclass correlation coefficient (ICC = 0.998). A sex-by-age group analysis of variance revealed significant effects (P0.01) of sex, group and a sex-by-group interaction, the latter reflecting a greater increase in males than females of upper arm mCSA from childhood to adulthood. Extensor mCSA was more proximal (55 +/- 6%) than that of the flexors (28 +/- 6%). A significant effect (P0.01) of group was found for location of maximal extensor mCSA, reflecting its more distal position with increasing age. Measurements of muscle size should be made at the individually determined position of maximal mCSA if interpreting data collected during growth and maturation, especially if the muscle group of interest is the elbow extensors and if different age groups are being monitored.

The non-motorized treadmill system initially reported by Lakomy in 1984 has been used extensively to assess sprinting performance. However, there has been limited research into the reliability of power output measurement using such systems. The aim of this study was to design a system and protocol capable of measuring treadmill sprinting performance in rugby players and to assess the reliability of this system for measuring power output. Twenty-seven rugby players, all of whom were familiar with treadmill sprinting, performed three maximal 6 s sprints with 2 min recovery between sprints, on two occasions 1 week apart. Both tests were performed on a non-motorized Woodway tramp treadmill, interfaced to a data acquisition system. There were no significant differences (P0.05) between power output for repeated trials on the same day (between trials) or for repeated trials on different days (between days). Limits of agreement for maximum average power (the average of 100 readings per second) were 4+/-98 and 30+/-157 W for between trials and between days, respectively. When reported as ratio limits of agreement, these were 1.07 (*/divided 1.12) and 1.03 (*/divided 1.16), respectively. The limits of agreement for maximum instantaneous power (the highest of 100 readings per second) were 51+/-464 and 105+/-588 W for between trials and between days, respectively. When reported as ratio limits of agreement, these were 1.02 (*/divided 1.20) and 1.04 (*/divided 1.21) for between trials and between days, respectively. The coefficients of variation for all measures of power output were less than 9.3%. Hence, the treadmill system and protocol developed in this study provide a reliable measure of power output for rugby players.