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Purpose: The purpose of this study was to investigate whether partial weight-bearing activity, at either one-sixth or one-third of body mass, blunts the deleterious effects of simulated microgravity (0G) after 21 d on muscle mass and quantitative/qualitative measures of bone., Methods: Using a novel, previously validated partial weight-bearing suspension device, mice were subjected to 16% (G/3, i.e., simulated lunar gravity) or 33% (G/6, i.e., simulated Martian gravity) weight bearing for 21 d. One gravity control (1G, i.e., Earth gravity) and tail-suspended mice (0G, i.e., simulated microgravity) served as controls to compare the effects of simulated lunar and Martian gravity to both Earth and microgravity., Results: Simulated microgravity (0G) resulted in an 8% reduction in body mass and a 28% lower total plantarflexor muscle mass (for both, P < 0.01) as compared with 1G controls, but one-sixth and one-third partial weight-bearing activity attenuated losses. Relative to 1G controls, trabecular bone volume fraction (-9% to -13%) and trabecular thickness (-10% to -14%) were significantly lower in all groups (P < 0.01). In addition, cancellous and cortical bone formation rates (BFR) were lower in all reduced weight-bearing groups compared with 1G controls (-46% to -57%, trabecular BFR; -73% to -85%, cortical BFR; P < 0.001). Animals experiencing one-third but not one-sixth weight bearing exhibited attenuated deficits in femoral neck mechanical strength associated with 0G., Conclusion: These results suggest that partial weight bearing (up to 33% of body mass) is not sufficient to protect against bone loss observed with simulated 0 g but does mitigate reductions in soleus mass in skeletally mature female mice.

Purpose: Exercise prescriptions for spaceflight include aerobic and resistive countermeasures, yet few studies have evaluated their combined effects on exercise responses after real or simulated microgravity. We hypothesized that upright aerobic capacity (VO2pk) is protected during a 60-d bed rest (BR) in which intermittent (40%-80% pre-BR VO2pk) aerobic exercise (supine treadmill exercise against lower body negative pressure) was performed 2-4 d x wk(-1) and resistive exercise (inertial flywheel exercises) was performed 2-3 d x wk(-1). Further, we hypothesized that ingestion of an amino acid supplement that was shown previously to counteract muscle atrophy, would reduce the decline in VO2pk in nonexercising subjects during BR., Methods: Twenty-four healthy women (8 nonexercise controls (CON), 8 exercisers (EX), and 8 nonexercisers with nutritional supplementation (NUT)) underwent a 20-d ambulatory baseline period, 60 d of 6 degrees head-down tilt BR, and 21 d of ambulatory recovery. VO2pk was measured pre-BR and on the third day of recovery from BR (R3)., Results: In the EX group, VO2pk (mean +/- SE) was not different from pre-BR (-3.3 +/- 1.2%) on R3, although it decreased significantly in the CON (-21.2 +/- 2.1%) and NUT (-25.6 +/- 1.6%) groups., Conclusions: These results indicate that alternating aerobic and resistive exercise on most days during prolonged microgravity simulated by BR is sufficient to preserve or allow quick recovery of upright aerobic capacity in women but that a nutritional supplementation alone is not effective.

Introduction: Exercise capacity is reduced after both short- and long-duration exposures to microgravity. Previously, we have documented that supine treadmill exercise within lower-body negative pressure (LBNP(ex)) maintains upright exercise responses in men after 5 and 15 d of bed rest, as a simulation of microgravity., Purpose: The purpose of this study was to determine whether LBNP(ex) would protect against loss of upright exercise capacity (VO2peak) and sprint performance during a longer-duration bed rest., Methods: Eight sets of male twins participated in 30 d of bed rest. Within each twin pair, one was randomly assigned to a control group (CON) who performed no exercise, and the other was assigned to an exercise group (EX) that performed a 40-min interval (40-80% pre-bed rest VO2peak) LBNP(ex) (55 +/- 4 mm Hg) protocol, plus 5 min of resting LBNP, 6 d.wk(-1). LBNP produced footward force equivalent to 1.0-1.2 body weight. Before and after bed rest, subjects completed an upright graded exercise test to volitional fatigue and a sprint test of 30.5 m., Results: After bed rest, VO2peak was decreased significantly in the CON subjects (-23 +/- 4%, P < 0.01) but was maintained in the EX subjects (-3 +/- 3%). Sprint time was increased in the CON subjects (24 +/- 8%, P < 0.05) but was maintained in the EX group (8 +/- 2%)., Conclusions: This exercise countermeasure protocol may help prevent microgravity-induced deconditioning during long-duration space flight.