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So you've heard about it, wondered about it, and maybe even decided to give it a try. But how to actually get therapy that feels right is the rub. Unless [...]

The league's Mind Health program has revolutionized how its players optimize for peak mental conditioning. Steal their secrets to raise your game--whatever court you're playing on. AN NBA PLAYER is [...]

WHEN YOUR TEN-YEAR-OLD sits on the top bunk of his bunk bed, looks at you, and yells, 'Eff you! ' then refuses to stop no matter how many privileges are [...]

The article offers step-by-step instructions for cultivating rugged flexibility to navigate life's uncertainties, developing supercommunicator skills for meaningful connections, and adopting preventive neurology measures, including the concept of micro-committing for personal growth in 2024.

Therapy is like seeing a trainer, says Amy Morin, L.C.S.W., a psychotherapist and the author of 13 Things Mentally Strong People Don't Do. DIFFICULTY FINDING a therapist is one of the most common barriers to therapy - especially since 115 million Americans live in an area with less than one mental-health professional for every 30,000 people. Millennials may be more likely to talk about mental illness and treatment openly than older generations, but it's more common for those in the 50-and-older demographic to receive treatment for mental-health issues. [Extracted from the article]

The article focuses on several aspects of calling as crazy. It mentions about Pete Davidson who has courageously mined his borderline-personality-disorder diagnosis for material before engaging in a public, brief, and love affair with Ariana Grande and Tesla cofounder Elon Musk, who tweeted about the corrosive effects of stress on his mental health.

NAME: SPENCER COX AGE: 33 OCCUPATION: FORMER AMAZON WAREHOUSE WORKER, SHAKOPEE, MINNESOTA THERE'S NOT A LOT to love about packing boxes in an Amazon fulfillment center. Since you're treated like a robot, showing humanity was tremendously helpful. No longer with the company, I'm now writing a dissertation on dehumanizing jobs and mental health. [Extracted from the article]