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HEALTH HEALTH 1 Built-In Cameras Your brain and your eyes work together to take continual snapshots of the world. Another lens then projects the light onto the retina, at the back of the eye. [Extracted from the article]

This article presents suggestions on how to cook to increase healthiness. Article suggestions include heating up tomatoes, which instigates a chemical change that makes heart healthy nutrients much easier for the body to absorb, maximizing cancer prevention by letting garlic stand for an additional 10-15 minutes, heating acidic foods in a cast-iron pot or skillet in order to boost iron absorption, and strengthening eyes and bones by increasing the amount of fat soluble vitamins in the diet.

Discusses the health benefits of blueberries. How the blueberry has emerged as nature's number one source of antioxidants among fresh fruits and vegetables; Possibility they can reverse the loss of short-term memory; Serving suggestions; Buying tips; How blueberries can prevent urinary tract infections and relieve eyestrain.

In this article, the author answers questions about health and nutrition written by readers. He explains that the best way to stay hydrated on hot, days is to drink water and other fluids, and he explains that one can apply pressure with their hands to eyes that are dry and tired at the end of the day.

Offers home remedies for a variety of ailments. Suggestions on how to relieve hiccups; Relief from eyestrain; Research which shows that wearing socks and mittens to be may help one fall asleep faster.

Statistic is given on the proportion of adults logging at computer screen for two hours daily leading to eyestrain.

Considers how computers can cause eye strain. Benefits of an updated prescription; Advice from Dr. Stephen Miller; Problems which computers can create; How doctors can evaluate your eyes.

This article presents information about a study by Ohio State University on the effect of squinting on the eyes. The study found that those who squinted for a certain length of time had half as many blinks as those who didn't squint. Squinting rewets the eye and doing less can cause eyestrain and lead to dry eye. The researchers recommend that office monitors be positioned to minimize glare and that lights have lower-wattage bulbs.