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The interplay between the prefrontal cortex and amygdala is proposed to explain the regulation of affective responses (pleasure/displeasure) during exercise as outlined in the dual-mode model. However, due to methodological limitations the dual-mode model has not been fully tested. In this study, prefrontal oxygenation (using near-infrared spectroscopy) and amygdala activity (reflected by eyeblink amplitude using acoustic startle methodology) were recorded during exercise standardized to metabolic processes: 80% of ventilatory threshold (below VT), at the VT, and at the respiratory compensation point (RCP). Self-reported tolerance of the intensity of exercise was assessed prior to, and affective responses recorded during exercise. The results revealed that, as the intensity of exercise became more challenging (from below VT to RCP), prefrontal oxygenation was larger and eyeblink amplitude and affective responses were reduced. Below VT and at VT, larger prefrontal oxygenation was associated with larger eyeblink amplitude. At the RCP, prefrontal oxygenation was greater in the left than right hemisphere, and eyeblink amplitude explained significant variance in affective responses (with prefrontal oxygenation) and self-reported tolerance. These findings highlight the role of the prefrontal cortex and potentially the amygdala in the regulation of affective (particularly negative) responses during exercise at physiologically challenging intensities (above VT). In addition, a psychophysiological basis of self-reported tolerance is indicated. This study provides some support of the dual-mode model and insight into the neural basis of affective responses during exercise.

The interplay between the prefrontal cortex and amygdala is proposed to explain the regulation of affective responses (pleasure/displeasure) during exercise as outlined in the dual-mode model. However, due to methodological limitations the dual-mode model has not been fully tested. In this study, prefrontal oxygenation (using near-infrared spectroscopy) and amygdala activity (reflected by eyeblink amplitude using acoustic startle methodology) were recorded during exercise standardized to metabolic processes: 80% of ventilatory threshold (below VT), at the VT, and at the respiratory compensation point (RCP). Self-reported tolerance of the intensity of exercise was assessed prior to, and affective responses recorded during exercise. The results revealed that, as the intensity of exercise became more challenging (from below VT to RCP), prefrontal oxygenation was larger and eyeblink amplitude and affective responses were reduced. Below VT and at VT, larger prefrontal oxygenation was associated with larger eyeblink amplitude. At the RCP, prefrontal oxygenation was greater in the left than right hemisphere, and eyeblink amplitude explained significant variance in affective responses (with prefrontal oxygenation) and self-reported tolerance. These findings highlight the role of the prefrontal cortex and potentially the amygdala in the regulation of affective (particularly negative) responses during exercise at physiologically challenging intensities (above VT). In addition, a psychophysiological basis of self-reported tolerance is indicated. This study provides some support of the dual-mode model and insight into the neural basis of affective responses during exercise.

Effects of deception and expected duration on the rating of perceived exertion (RPE), affect, and heart rate (HR) were examined during treadmill (n=12) and cycling (n=8) exercise. Participants completed three conditions: (1) 20 MIN-exercise for 20 min, stop after 20 min; (2) 10 MIN-exercise for 10 min, in 10th min be told to exercise for 10 min more; and (3) UNKNOWN-no information about duration. Intensities were set at 70% and 65% of peak oxygen uptake for treadmill and cycling, respectively. RPE increased (treadmill) and affect decreased (treadmill and cycling) in the absence of changes in HR and oxygen uptake in the 10 MIN conditions. These changes suggest a disruption to a feed-forward/feedback system. The lower HR in the UNKNOWN conditions suggests a subconscious attempt to conserve energy when the duration of the exercise task is unknown.

Effects of deception and expected duration on the rating of perceived exertion (RPE), affect, and heart rate (HR) were examined during treadmill (n=12) and cycling (n=8) exercise. Participants completed three conditions: (1) 20 MIN-exercise for 20 min, stop after 20 min; (2) 10 MIN-exercise for 10 min, in 10th min be told to exercise for 10 min more; and (3) UNKNOWN-no information about duration. Intensities were set at 70% and 65% of peak oxygen uptake for treadmill and cycling, respectively. RPE increased (treadmill) and affect decreased (treadmill and cycling) in the absence of changes in HR and oxygen uptake in the 10 MIN conditions. These changes suggest a disruption to a feed-forward/feedback system. The lower HR in the UNKNOWN conditions suggests a subconscious attempt to conserve energy when the duration of the exercise task is unknown.

The purpose of the study was to objectively measure the exercise intensity associated with affective responses of “good” and “fairly good.” In Study 1, 8 active females completed 20 min of affect-regulated exercise to feel “good” or “fairly good” (order counterbalanced) followed by an intensity replication session. On-line gas analysis was used during the replication session to measure the physiological cost of exercising. In Study 2, 10 females completed either 3 trials of exercise to feel “good” (n = 5) or 3 trials to feel “fairly good” (n = 5). Each trial consisted of an affect-regulated session followed by a replication session. Across studies, the intensity to feel “fairly good” was significantly higher than to feel “good.” Both intensities lay close to ventilatory threshold. The results add to evidence that women can use affect to regulate intensity and exercise at an intensity that would confer fitness and health benefits if maintained. Descriptors: Affect, Exercise intensity, Heart rate, Perceived exertion