Search

The objective of this study was to describe anthropometric indicators, life habits and physical activity performed in ecological parks without guidance. Abdominal circumference and body mass index were measured, and health and physical activity habits were identified by face-to-face interview. 318 volunteers participated, subdivided by age group; 60.4% women and 39.6% men. The abdominal circumference of the young men presented adequate values, between 30 and 59 years close to the border and elderly high circumference. The entire female sample exhibited high abdominal circumference. The body mass index of all men and women were classified as overweight or obese. About living habits, 94% of men do not smoke, 50.7% consume alcohol and 86.2% do not diet. Of the women, 95% do not smoke, 59% consume alcohol and 58% diet. About 70% of them attend the parks more than a year ago and choose to carry out their activities in parks. Most practice walking between 4 and 5 times a week with sessions lasting an hour or more. Regarding procedures for performing physical activities, 47% warm up, 50% elongate before and 48% elongate at the end of the effort. The goal of active lifestyle practitioners is to maintain health. Most use outdoor gym equipment and affirm the importance of the Physical Education professional on the spot. It is suggested nutritional intervention and presence of professionals to supervise safe physical activity for the population, such actions should be promoted by public health policies. [ABSTRACT FROM AUTHOR]