1. Self Development 101: Introducing The Wheel of Self.
- Author
-
Djikic, Maja
- Abstract
This article introduces the concept of the "Wheel of Self" as a tool for personal development. It explains that the self is made up of five parts: motivation, behavior, emotion, mind, and body. When these parts are in harmony, positive change can occur naturally. However, when the Wheel of Self stalls, individuals may experience stagnation, frustration, and anxiety. The article emphasizes the importance of addressing all five aspects of the self in order to achieve successful and lasting inner change. It also explores the negative emotions that can arise from feeling stuck, the impact of the mind on these emotions, and the influence of past experiences and trauma on self-development. The article provides red flags of stagnation and highlights the importance of self-reflection for personal growth and fulfillment. [Extracted from the article]
- Published
- 2024