1. The low-fat life.
- Author
-
Brink, Susan and Couzin, Jennifer
- Subjects
- *
LOW-fat diet , *LOW-fat foods , *PHYSIOLOGICAL aspects of physical fitness , *HEALTH - Abstract
Discusses different approaches to low-fat diets. Regimen proposed by internist Dean Ornish; Low-fat diets combined with exercise and stress reduction; Inability of many to follow Ornish's strict diet; Number of people in the United States at risk for heart disease; Concern about cholesterol levels; Foods that are high in fat; Use of a daily food diary; Value of a Mediterranean diet; Concerns about diets that are too low in fat; Use of dietary supplements.
- Published
- 1999