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The article offers information on the tips provided by author Liz Weiss to give children the fiber they need which is put on the every meal including whole grain bread in lunch, red bell pepper in snack, and potatoes in dinner.

The article presents the suggestions of Chrissy Cianflone, director of program operation for Safe Kids USA, on how to protect children from accidents related to being tangled in cords. She notes the importance of checking window coverings and retrofitted it to eliminate loops or replace it with cordless blind. She cites that crib should be placed in a windowless wall, away from cords. Moreover, she notes that drawstrings from the clothes of children should be removed.

The article offers tips from Jill DeBiasi, co-owner of DT Smile Design, to prevent tooth decay in children. It suggests that children should use electric toothbrush for it enable them to reach the gums, the area which most kids miss. It notes that fluoride toothpaste should be used for it recalcifies teeth and helps prevent cavities. It adds that parents should also ensure that their child brushes for two minutes.