1. Leading-edge Ideas for and Practical Innovation in Strength and Conditioning --Review of the 2nd China International Strength and Conditioning Conference.
- Author
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LI Wei, QUE Yi-lin, SHI Yu, and FENG Hai-tao
- Abstract
This paper aims at expounding the main subjects widely discussed at the second China International Strength and Conditioning Conference, the theme of which is Leading-edge Theory and Practice in Strength and Conditioning for High Performance Sports, and 16 experts are invited to discuss strength training, speed training, load monitoring, movement function, sport-specific strength and conditioning and the art of coaching etc. Among them, the focus of strength training is on the energy metabolic pathways of soft tissue stiffness training and resistance training for athletes requiring jumping and change of direction. The focus of speed training is on the maximum speed test and training strategy as well as the application of speed data in team sports and strength training. The focus of load monitoring is on the classification of training load and the purpose and significance of monitoring. The movement session mainly discusses the concept and application of functional training. Sport-specific strength and conditioning mainly focuses on the physical fitness training methods for swimming and ice sports. The art of coaching mainly introduces the purpose and application of coaching language. Combined with a literature review by resorting to Ebsco, Ovid and CNKI, this paper summarizes the key points raised at the conference, and is therefore valuable and significant for the reference of research on strength and conditioning training and the practice of strength and conditioning for high performance sports in China. [ABSTRACT FROM AUTHOR]
- Published
- 2021
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