1. The comparative study of predication equations for value calculation 1-RM at the squat and the dead lift
- Author
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Radovnický, Jiří, Fedák, Josef, and Petr, Miroslav
- Subjects
deadlift ,squat ,comparison study ,mrtvý tah ,srovnávací studie ,predikce ,prediction ,dřep - Abstract
Titel: The comparative study of predication equations for value calculation 1-RM at the squat and the dead lift. Aim: To evaluate the most exact equation for the calculation 1-RM on the basis of comparation of extracted data with predication equations at the squat and the dead lift. Research complex: The research complex is created by the soldiers of Army of Czech Republic. They are the men at the age from 20 to 40 with health classification A. Used methods: The comparative method with the using of experimental testing. Results: By the mutual comparation of data we have found out, that the most exact predication equation for the calculation 1-RM in a squat or in a dead lift is from the authors O'Conner et al. Squat was predicted with correlation coefficient r = 0.975 and deadlift with a value of r = 0.951. Keywords: sqaut, dead lift, 1-RM, prediction equation, correlation coefficient.
- Published
- 2014