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Brief exercise bouts can have positive effects on the affective state, which in turn could affect the intention for future exercise. Such benefits may be enhanced by manipulating expectations. The aim of this study was to examine whether the affective state after physical activity or the intention for future exercise can be influenced by manipulating expectations. Furthermore, the relationship between affect and intention was investigated. In an online experiment, 121 persons completed either a 10‐minute workout (PA), a workout after manipulation of expectations (PA + EM), or a control intervention (CG) after randomized group allocation. Data on affective state, expectations, and intention were collected before and after the intervention using questionnaires. After intervention, PA groups showed significantly more positive values than CG in several affective parameters, in other affective parameters, only PA + EM differed from CG. Affect was positively associated with intention alongside outcome expectations. No difference was found in intention. Although no significant effects of expectation manipulation on affective state or intention were found, latent effects cannot be ruled out. Further exploration of the importance of word choice in describing physical activity in the context of interventions to increase physical activity is necessary. Here, affect should be considered. [ABSTRACT FROM AUTHOR]

Objectives: The increase in physical activity and the reduction of sedentary time can have positive effects on children's health. The concept of Moving School was developed to reduce students' sitting time and has evolved in a broadly used concept. Method: This study aims to analyse the degree of the implementation of the concept at secondary schools and investigate associated factors with the intention of teachers to implement it in practice. 345 physical education teachers were asked by questionnaire about their knowledge of the concept, their attitude towards it, and their assessment of the current situation in everyday school life. Results: Moving School is well known among physical education teachers. They gain their knowledge mainly through their university studies. Teachers' expectations in terms of effort and performance, social influence, and, in particular, facilitating conditions are positively associated with the intention to use the concept. Conclusion: Teachers are aware of and believe in the effectiveness of the concept. The level of implementation in practice does not reflect this. The framework conditions should be adapted and practical examples of implementation should become better known among the teachers in order to facilitate implementing the concept in schools. [ABSTRACT FROM AUTHOR]

The health status (HS) of children is influenced by a variety of factors, including physical fitness (PF) or social and environmental characteristics. We present a 4-year longitudinal study carried out with 263 primary school children. PF was assessed yearly using the German Motor Performance Test 6-18. Demographic data, leisure time behavior and socioeconomic factors were collected using questionnaires for children and parents. Based on parents' ratings in year 4, children were categorized as either "very good health status" (VGHS) or "good health status or below" (GHSB). Children with VGHS (73%) showed a larger improvement of global PF (p < 0.001), a significantly higher proportion of being/playing outside (p < 0.001), significantly lower proportions of overweight (p < 0.001), of media availability in the bedroom (p = 0.011) and of daily media consumption > 2 h (p = 0.033) compared to children with GHSB. Regarding socio-economic factors, children with VGHS revealed significantly fewer parents with lower education (p = 0.002), lower physical activity levels (p = 0.030) and lower migration background (p < 0.001). Physical fitness (p = 0.019) and outdoors exercising (p = 0.050) were the only variables to provide significantly higher chances of perceiving one's own health as very good when tested within a complex model including all the variables studied in this work. Considering the little focus on PF in the current Austrian physical education curriculum and the favorable environmental features of the Tyrolean region, more emphasis should be given to promoting didactical and pedagogical approaches that allow schoolers to be active in the nature. [ABSTRACT FROM AUTHOR]

Introduction: Psychological research has shown that, among other variables, affective state, expectancy, and behavioral intention influence whether or not a (physically active) behavior is performed. Environmental effects during physical activity on affective state have been well studied; however, research regarding environmental effects on expectancy or intention is limited. Sport climbing is a form of physical activity that is performed both indoors and outdoors and is therefore considered as suitable to study environmental effects. Therefore, the aim of the present study was to investigate environmental effects during sport climbing on affective state, expectancy, and intention. The nature of the relationship between some of these parameters should also be explored. Methods: Using a within-subjects design, 48 participants were to climb both once indoors in a climbing gym and once outdoors at a crag. The design included questionnaire-based surveys at multiple time points. Affective state, expectancy, and behavioral intention were measured at different test time points. Results: Two-factor repeated-measures ANOVAs revealed significant main effects of the factors environment (indoor - outdoor) and time (T1 - T2 - T3) for affective state, indicating more positive affective state during outdoor climbing. No environment*time interactions were found. Furthermore, significantly higher intention (d = 0.32; p = 0.032) was measured after the outdoor condition (M = 32.5, SD = 4.1) compared to the indoor condition (M = 31.2, SD = 4.7). Multiple linear regressions revealed that expectancies (measured before and after the session) significantly predicted post-climbing intention only indoors. Conclusion: The results at least partly suggest environmental effects on behaviorally relevant variables during climbing. Outdoor climbing might provide more favorable characteristics for physically active behavior compared to indoor climbing. Health psychologists or public health professionals who focus on increasing physical activity for their clients could recommend outdoor climbing over indoor climbing. [ABSTRACT FROM AUTHOR]

A large body of literature indicates that physical activity in general is associated with a variety of health benefits. Mountain sport activities (e.g., mountain hiking, climbing, mountaineering, or skiing) are considered popular modalities of physical activity in both inhabitants of and tourists in mountainous areas. In addition, the majority of mountain sport activities show characteristics that may be favorable for a positive influence on mental health. However, the potential of mountain sport activities on mental health parameters (including, but not limited to affective state, stress, coping abilities, self-efficacy, and quality of life) has been less researched compared to non-mountain sport activities. Therefore, the aims of the present narrative review are to identify characteristics of mountain sport activities related to potential influences on mental health and to summarize current findings on the acute and longer-term effects of sport activities in mountainous areas on affective state and on mental health in general. Furthermore, hypotheses aiming to explain these effects are discussed. Although mountain sport activities show a large diversity in their features, many modalities share characteristics that can be considered relevant in the context of both short-term effects on affective states and of longer-term effects on mental health (Figure 1). Already existing secondary literature focusing specifically on mountain sport activities is limited to one systematic review in the context of mountaineering (Jackman et al., 2020) and one narrative review on health effects of skiing (Burtscher et al., 2019). Original articles for acute effects on affective state and for longer-term effects on mental health parameters were found for mountaineering/alpine climbing, sport climbing, mountain hiking, skiing, and mountain biking. In summary, it can be said that single bouts of mountain sport activities have the potential to positively influence affective state. Observations on negative affective state during the activity are explained by the focus that the participants need to overcome the challenges during the activities. Positive longer-term effects on mental health by mountain sport activity programs are reported in literature. Negative effects on mental health are reported less frequently and occur primarily in the case of accidents or are related to the strenuous experiences during mountaineering expeditions. Potential benefits of mountain sport activities can be explained using approaches related to the physical activity (similar to non-mountain sport activities, e.g., self-efficacy hypothesis) and the environmental conditions in which the activities are practiced (e.g., attention restoration theory). However, the number of studies on hypotheses explaining mental health effects is limited. In addition, not all modalities of mountain sport activities are represented in the literature. In particular, mechanistic considerations of the decisive factors in the various mountain sport activities that can influence mental health would be desirable. [ABSTRACT FROM AUTHOR]

Introduction & Purpose The prevalence of smoking among people with mental illness is two to four times higher than in the general population. Unsuccessful quit attempts, often due to low confidence in their ability to quit, suggest that smokers with mental illness may benefit from additional smoking cessation strategies (Mann-Wrobel et al., 2011). Exercise as an adjunct treatment for smoking cessation in healthy individuals is increasingly recommended in the literature (Ussher et al., 2019), but there is limited data for people with mental illness. Therefore, the aim of this study is to evaluate the effectiveness of an exercise program as an add-on therapy for smoking cessation in people with mental illness. Methods 66 smokers with a diagnosed mental illness or mood disorders were included in a randomized controlled trial and received a standardized group smoking cessation program. Out of these 66 smokers, 38 individuals additionally participated in an exercise group (Nordic walking) and 28 in a control group (social contact group discussing health issues). Outcome variables were assessed by questionnaires at baseline (data available for 59 participants: 32 exercise group, 27 control group), during (after 3 weeks), and at the end of the program (5 weeks). Results The study had a dropout rate of 32%. At the end of the program, the abstinence rate was 19% in the exercise group and 30% in the control group (intention-to-treat analysis). There were no significant time-by-group interaction effects for any outcome variables. Significant group differences were found after 3 weeks for internal stimuli of self-efficacy (smokers' confidence to resist smoking in certain situations; p = .026, ƞ² = .121) and after 5 weeks for frequency (p = .003, ƞ² = .210) and intensity (p = .007, ƞ² = .174) of cigarette craving. The control group showed higher self-efficacy and lower frequency and intensity of cigarette craving compared to the exercise group. Main effects over time were observed in both groups with improvement in several outcome variables (e.g., self-efficacy, positive affect, frequency, and intensity of cigarette craving). Discussion Group differences may be explained by pre-existing differences in cigarette dependence, motivation to quit, and BMI at baseline. It is known from the literature that higher cigarette dependence can lead to less successful quitting and higher relapse rates (Gierisch et al., 2012). Participants also had difficulty integrating program content into their daily lives and had low attendance rates. According to Zhou et al. (2023), a higher adherence rate would lead to a higher quit rate. Since the study was conducted in groups, the influence of group dynamics on motivation to quit smoking needs to be considered. Conclusion An additional effect of exercise as an adjunctive therapy in smoking cessation could not be confirmed, since the control group showed better outcome scores. Due to the high dropout rate, further studies with larger samples are needed. Improving access to smoking cessation programs, developing additional strategies, integrating evidence-based treatment into existing settings, and training health care professionals to engage people with mental illness in smoking cessation remain important areas for improvement (Falcaro et al., 2021). [ABSTRACT FROM AUTHOR]

Introduction & Purpose Substrate metabolism, especially lipid metabolism and thus fat oxidation, is of special interest to reduce the risk of metabolic diseases (diabetes, high cholesterol or triglycerides, etc), and improve athletic performance (Aird et al., 2018). Thus, patients and athletes are recommended to engage in exercise training at a mild to moderate intensity where fat oxidation is high. Fasting is known to increase lipolysis (i.e., fat oxidation) and therefore may represent a simple intervention to increase training induced adaptions in fat oxidation (Venables & Jeukendrup, 2008). However, breaking the fast with a carbohydrate meal prior to aerobic training may limit these benefits because carbohydrate consumption is known to prioritize carbohydrate oxidation during exercise (Achten & Jeukendrup, 2003). Therefore, we tested the hypothesis that 8 weeks of aerobic exercise training at a workload that maximizes fat oxidation would improve the maximal rate of fat oxidation during exercise. Moreover, engaging in a fasting regime would augment the improvements in fat oxidation, but breaking the fast prior to training with a carbohydrate rich snack would attenuate the improvements in fat oxidation. Methods Thirty-six participants (28 females, 8 males) were randomized into three groups. 1) One group fasted for at least 14 hours prior to training, 2) One group fasted, but consumed a carbohydrate rich snack 30 minutes prior to training, 3) One exercise only control group where participants could eat ad libitum. Pre-tests included anthropometric measurements, a bio-impedance-analyses, and cycle ergometry combined with indirect calorimetry to identify maximum rates of fat oxidation (fatmax). All participants exercised on a stationary bike 3x/week for 60 min at a heart rate that corresponded to 90-100% of their individualized fatmax values. Pre-test measurements were repeated after the intervention. Rates of fat and carbohydrate oxidation, energy expenditure and heart rate were analysed as workload matched and absolute data using a series of 3 x 2 mixed ANOVAs. Results 3 x 2 mixed ANOVA showed no group-by-time interactions for any workload-matched data (fatmax: p = .371, η²p = .058; CHO: p = .540, η²p = .037; EE: p = .470, η²p = .045; HR: p = .570, η²p = .033). No significant group-by-time interactions at the absolute maximal fat oxidation rate were observed (fatmax: p = .262, η²p = .078; CHO: p = .966, η²p = .002; EE: p = .111, η²p = .125; HR: p = .618, η²p = .029). Discussion and conclusion In the current study, the addition of a 16-hour fasting window did not provide any additional improvements in fat oxidation rates beyond an ad libitum control group. This is surprising as both low-intensity training (Achten & Jeukendrup, 2004) and TRF (Jong-Yeon et al., 2002) have independently been shown to improve fat oxidation. We conclude that fatmax training is an effective lifestyle intervention to improve fat oxidation in young healthy individuals. Collectively, these data suggest fatmax training independent of the fed state might be a useful lifestyle intervention in healthy individuals looking to maintain or improve their metabolic health and avoid future metabolic disease. [ABSTRACT FROM AUTHOR]

Introduction. Intrinsic motivation is essential for establishing life-long positive behaviors. In Physical Education (PE), this variable may have a significant impact on students' choice of adhering to an active lifestyle both in the short and long term. Many tools have been developed for the assessment of intrinsic motivation, among which the Intrinsic Motivation Inventory (IMI) was built based on the Self-Determination Theory. The aim of this study is to examine a version of the IMI adapted to PE (IMI-PE). Methods. A total of 660 customers of a Sports Service Center responded to the IMI-PE and 39 individuals carried out a test–retest of the tool within two weeks. Results. The initial model including the original pool of items showed low indexes of goodness of fit. However, the removal of item 6, 8, 13, and 14 led to excellent parameters for the four-factor model (CFI = 0.96, and SRMR = 0.0420). Internal consistency and reliability analyses confirmed the robustness of such model. The final IMI-PE, comprising 14 items distributed into four factors, represents a robust assessment tool for the analysis of intrinsic motivation in PE. [ABSTRACT FROM AUTHOR]

A facile method is described for the preparation of poly(styrene) (PS) coatings directly onto oxidized ultrananocrystalline diamond (UNCD) by using the surface-initiated photografting and photopolymerization (SIPGP) approach with styrene as the monomer. The reactivity contrast between hydrogenated and oxidized UNCD surfaces has enabled the preparation of structured polymer grafts.

Background: Exercise programs have shown anxiolytic effects in psychiatric patients. Adherence to exercise programs and subsequent long-termlifestyle change is influenced by acute affective responses of the exercise programs. This research aimed to assess acute affective responses of two different exercisemodalities compared to a non-exercise control program and its effects on persisting physical activity behavior change. Methods: Sixty-six outpatients diagnosed with an anxiety disorder or posttraumatic stress disorder were randomly allocated to one of three groups in a randomized longitudinal controlled clinical pilot trial: climbing (n = 26), nordic walking (n = 19), social contact control (n=21). Affective responses were assessed pre, during, and post activity. General physical activity behavior was recorded prior to participation in the program, post program, and at follow-ups three and six months after the program. Results: Multilevel modeling analyzes of 1,066 individual data points revealed increases in affective valence in the exercise sessions compared to the social contact sessions. State anxiety decreased in the climbing group compared to the social contact group. Physical activity behavior was increased immediately following the program as well as at six months follow-up in both exercise groups. A larger increase in affective valence during and after the sessions was associated with higher physical activity post program. Conclusions: Climbing and conventional nordic walking exercise sessions revealed positive affective changes in outpatients indicating therapeutic potential of both modalities for acute emotion regulation. In accordance with theoretical models of human behavior change, it was judged that the experience of a more pleasant affective state following the exercise sessions induced more persisting effects on physical activity behavior after the exercise programs. [ABSTRACT FROM AUTHOR]

The aim of the present study was to investigate prospectively the role of biological maturity status, anthropometric percentiles, and core flexion to extension strength ratios in the context of traumatic and overuse injury risk identification in youth ski racing. In this study, 72 elite youth ski racers (45 males, 27 females) were prospectively observed from the age of 10 to 14 years. Anthropometric parameters, biological maturity status, and core flexion to extension strength ratios were assessed twice per year. Type and severity of traumatic and overuse injuries were prospectively recorded during the 4 years. Generalized estimating equations were used to model the binary outcome (0: no injury; 1: ≥1 injury). Factors tested on association with injury risk were sex, relative age quarter, age, maturity group, puberty status, core flexion to extension strength ratio, height percentile group, and weight percentile group. In total, 104 traumatic injuries and 39 overuse injuries were recorded. Age (odds ratio (OR) = 3.36) and weight percentile group (OR = 0.38) were significant risk factors for traumatic injuries (tendency: pubertal status). No significant risk factor for overuse injuries was identified (tendency: maturity group, puberty status, height percentile group). Future studies should focus on identifying risk factors for overuse injuries; growth rates might be of importance. [ABSTRACT FROM AUTHOR]

Purpose: Exercise at temperatures below −15°C induces drying and cooling of lung airways which causes exercise‐induced bronchoconstriction (EIB) and respiratory symptoms, especially in winter sport athletes. The objective of this study was to evaluate whether a heat and moisture exchanger (HME) worn during intense cold air exercise improves lung function and reduces respiratory symptoms in healthy winter sport athletes. Methods: Seven active males and six active females (maximum oxygen uptake 61.9 ± 6.9 and 52.2 ± 5.3 mL/kg/min), all active or former winter sport athletes, completed running trials with and without HME in random order on 2 days in an environmental chamber (−20°C temperature, humidity 46.2%). Forced vital capacity (FVC), forced expiratory volume in 1 second (FEV1), forced expiratory flow at 25%‐75% (FEF25%‐75%), and FEF at 50% (FEF50%) were measured pre‐ and post‐exercise (3, 6, 10, 15, and 20 minutes). Respiratory symptoms were reported after exercise. Results: Significant interaction effects were observed for FEV1 and FEF25%‐75%. Mean decrease of FVC (−5.9%, P ≤.001) and FEV1 (−4.2%, P =.003) was largest 3 minutes post‐exercise without HME. There was an increase of FEV1, FEF25%‐75%, and FEF50% post‐exercise compared to pre‐exercise with HME. More respiratory symptoms overall were reported without HME (P =.046). Conclusion: Intense cold air exercise likely causes transient acute bronchoconstriction and symptoms of cough in individuals participating in winter sports. However, this study finds that the application of an HME during intense cold air exercise improves lung function and reduces prevalence of EIB‐associated symptoms compared to unprotected intense cold air exercise. [ABSTRACT FROM AUTHOR]

Purpose: To evaluate the effectiveness of a combined balance-, strength-, and jumping-exercise intervention on a mini-trampoline performed by older women with osteopenia on static balance and functional mobility, gait speed, strength of the upper and lower limbs, fear of falling, as well as to investigate its influence on bone mineral density (BMD). Patient and methods: Using a randomized controlled study design, participants (range: 56–83 years) were assigned either to the intervention group (IG; n=20, mean age 69.6 ± 5.3 years) performing a specifically tailored intervention on a mini-trampoline or to the control group (CG; n=20, 67.4 ± 6.8 years), that did not undertake any intervention beyond regular osteopenia treatment. The intervention was performed twice a week for 12 weeks, each session lasting 45–60 mins and consisted of balance, strength and jumping exercises. Static balance and functional mobility was measured by one-leg stance (OLS) and timed up and go test (TUG). Upper and lower limb strength was evaluated by the arm curl test (ACT) and the 30-s chair stand test (CST) whereas gait speed was measured by the 6 m walking test (WT). Fear of falling was measured using the Falls Efficacy Scale – International (FES-I). BMD was measured at the lumbar spine and femoral neck using Dual-energy X-ray absorptiometry (DXA). Results: Significant interactions (group x time) were found for all parameters (p<0.001) except for BMD, measured at the lumbar spine (p=0.064) and femoral neck (p=0.073). All test parameters of balance and functional mobility tests (OLS, TUG), strength tests (ACT, CST), WT, FES-I and BMD (femoral neck) showed significant improvement in the IG (p<0.05). Conclusion: The combined 12-week intervention was highly effective in improving balance and functional mobility, strength, gait performance and fear of falling in patients with osteopenia. [ABSTRACT FROM AUTHOR]

Increasing evidence suggests positive associations between physical activity, social support, and quality of life in later life. However, the role of physical activity and social support in the influence on quality of life is unclear. In this viewpoint, definitions of central terms and key research findings on factors influencing quality of life in older adults are provided. We highlight the importance of both a physically active lifestyle and high social support in positively influencing quality of life. However, we question the direct effect of physical activity on quality of life and present data of a cross-sectional study to support the assumption that the effect of physical activity on quality of life might be influenced by perceived social support. In this cross-sectional study, self-reported physical activity, social support, and quality of life were assessed in a nonclinical sample of 100 adults aged between 60 and 80 years. Statistical analyses included correlation analyses and covariate-controlled mediation analyses. The results confirmed the research findings on positive correlations between all domains of quality of life and both physical activity and social support. Mediation analyses indicated that the effect of physical activity on all domains of quality of life was at least partially mediated by social support, when controlled for covariates. Based on the findings of published evidence and this cross-sectional study, a socially and physically active lifestyle is recommended for older adults to positively influence quality of life. However, the well-documented effect of physical activity on quality of might be an at least partially mediated effect by perceived social support. Practical and research-related implications of a potential indirect effect are discussed. Further prospective research is warranted to clarify the relationship between the variables. [ABSTRACT FROM AUTHOR]

Background: Children with a low socioeconomic status and migration background are more likely to exhibit unfavorable health behavior patterns and higher BMI scores as well as lower physical activity and physical fitness. Aim: To evaluate the effect of migration background on the development of physical fitness among primary school children from first to third grade. Methods: In this longitudinal study, height, weight, and physical fitness of primary school children from Tyrol/Austria were measured five times over a period of 2.5 years using the German motor performance test DMT 6‐18 consisting of eight items testing different subdomains of physical fitness. Results: A total of 266 children (45% girls) participated in all five tests, of which 69 (26%) children reported to have a migration background (MB). Mixed‐model ANOVA did not reveal a significantly different development of physical fitness (according to the mean total Z‐score of DMT 6‐18) over time, P = 0.883, partial ƞ2 < 0.01. However, children with MB showed significantly lower physical fitness compared to children without MB, P < 0.001, partial ƞ2 = 0.06. Controlling for BMI and age did not alter the interpretation of the results. Analyses of the single test items revealed significant differences in motor tests involving strength and endurance. Conclusion: Primary school children with and without MB significantly increased their physical fitness over time in a comparable manner. However, children with MB showed a significantly lower physical fitness at all test time points, which was only partly explained by a higher mean BMI in children with MB. Children with MB outreached the mean baseline fitness level of children without MB not until the fourth test time point, that is after two years. Therefore, a special focus on physical fitness particularly including strength and endurance capacities should be directed to children with MB already in young ages. [ABSTRACT FROM AUTHOR]

It was the Summer Olympic Games 1968 held in Mexico City (2,300 m) that required scientists and coaches to cope with the expected decline of performance in endurance athletes and to establish optimal preparation programs for competing at altitude. From that period until now many different recommendations for altitude acclimatization in advance of an altitude competition were proposed, ranging from several hours to several weeks. Those recommendations are mostly based on the separate consideration of the physiology of acclimatization, psychological issues, performance changes, logistical or individual aspects, but there is no review considering all these aspects in their entirety. Therefore, the present work primarily focusses on the period of altitude sojourn prior to the competition at altitude based on physiological and psychological aspects complemented by nutritional and sports practical considerations. [ABSTRACT FROM AUTHOR]

Background: The age of college students is considered as crucial for developing health-related behaviors, e.g., alcohol consumption or a physically active lifestyle. Previous research reported a positive relationship between alcohol consumption and physical activity (PA) in college students. However, the main body of research was done in students from the United States who might differ from European students. Objectives: Thus the aim of this study was to analyze the relationship between alcohol consumption and PA in a sample of Austrian college students. Methods: In a cross-sectional design, 861 Austrian students from various study fields responded to a web-based questionnaire. Self-reported alcohol consumption, PA, and relevant sociodemographic variables were assessed. Multiple regression analyses were used to study the relationship between alcohol consumption and PA. Results: In none of the regression models, a significant relationship between alcohol consumption and PA was found. There was a significant influence of sex, age, relationship status, education level, and study field on alcohol consumption. Male, older, and undergraduate students studying social sciences without a relationship reported higher alcohol consumption. Conclusions/Importance: The results do not support a general relationship between alcohol consumption and PA among urban Austrian college students of various study fields. Compared to other variables (e.g., sex, relationship status), PA seems to be less important in relation to the consumption of alcohol. This study challenges a global perspective on a positive relationship between alcohol consumption and PA and highlights the need for more cross-cultural investigations. [ABSTRACT FROM AUTHOR]

Introduction: Affective responses during physical activity (PA) are important for engagement in PA programs and for adherence to a physically active lifestyle. Little is known about the affective responses to PA bouts lasting longer than 45 minutes. Therefore, the aims of the present study were to analyse acute effects on affective responses of a three-hour outdoor PA intervention (mountain hiking) compared to a sedentary control situation and to an indoor treadmill condition. Methods: Using a randomized crossover design, 42 healthy participants were randomly exposed to three different conditions: outdoor mountain hiking, indoor treadmill walking, and sedentary control situation (approximately three hours each). Measures included the Feeling Scale, Felt Arousal Scale and a Mood Survey Scale. Repeated measures ANOVAs were used to analyse differences between the conditions. Results: Compared to the control situation, the participants showed a significant increase in affective valence (d = 1.21, p < .001), activation (d = 0.81, p = .004), elation (d = 1.07, p < .001), and calmness (d = 0.84, p = .004), and a significant decrease in fatigue (d = -1.19, p < .001) and anxiety (d = -.79, p < .001) after mountain hiking. Outdoor mountain hiking showed significantly greater positive effects on affective valence, activation, and fatigue compared to indoor treadmill walking. Discussion: The results indicate that a three-hour PA intervention (mountain hiking) elicits higher positive and lower negative affective responses compared to a sedentary control situation and to an indoor PA condition. Outdoor mountain hiking can be recommended by health professionals as a form of PA with the potential to positively influence affective responses. Trial registration: ClinicalTrials.gov . . Date of registration: 08/02/2016 (retrospectively registered). Date of enrolment of the first participant to the trial: 05/01/2014. [ABSTRACT FROM AUTHOR]

The morphology and the photovoltaic characteristics of a polymer–fullerene bulk‐heterojunction solar cell processed with a processing additive are probed simultaneously. The processing additive reversibly enhances the solar cell performance which decays when the additive is lost. [ABSTRACT FROM AUTHOR]

Research in doping has focused on potential intervention strategies, increasingly targeting predicting factors. Yet, findings are inconsistent, mostly athlete-centred and explain only limited variances in behaviour. This critical review aims to (a) summarize studies that identified predictors of doping intentions, susceptibility, and behaviour in elite athletes and to (b) analyse in how far previous research included aspects beyond athlete-centred approaches, such as context and sporting culture. We reviewed 14 studies that focused on elite athletes. Situational temptation, attitudes, and subjective norms seem to be strong predicting variables of doping intentions ( r ≥ 0.50), but intention was no predictor for behaviour. Attitudes were a significant predictor for both, doping susceptibility ( r = 0.47) and behaviour ( r = 0.30). Most of the predictors are athlete-centred and ignore macro-level factors that might help to explain how certain individual traits impact on the decision making process. The findings from this review call for a critical discussion of whether current doping-prevention research needs to take new directions. We propose future research to bridge findings of psychologists and sociologists, as it appears that doping behaviour cannot be explained by ignoring the one or the other. Impacts of sporting culture that have been identified in qualitative approaches need to be integrated in future quantitative approaches to test for its external validity. Inclusion of both, micro- and macro level factors may enable an integrative prevention program that creates a sporting culture without doping. [ABSTRACT FROM AUTHOR]

Based on a diblock copolymer-assisted sol-gel route, zinc oxide (ZnO) films with a foam-like network morphology are synthesized using zinc acetate dihydrate as a precursor. Poly(styrene-block-ethylene oxide) diblock copolymers with two different molecular weights are examined to compare the influence on the resulting morphologies. The variation in the porosity and in the pore size of the ZnO foam as a function of increasing amount of ZnO precursor are probed with grazing-incidence small-angle X-ray scattering (GISAXS). The GISAXS data are complemented with a surface topography investigation based on scanning electron microscopy. It is observed that the block copolymer template with the higher molecular weight yields a smaller average pore size and a lower average porosity of about 21%. [ABSTRACT FROM AUTHOR]

Combining wet-imprinting with block copolymer assisted sol–gel chemistry is used to fabricate nanoporous titania films with additional superstructure in the micrometer range on large surface areas. The final film exhibits a hierarchical structure of wavy channels coexisting with a bicontinuous, foam-like nanostructure with pore sizes ranging from 25–45 nm. [ABSTRACT FROM AUTHOR]