1. Effects of Passive Exercise with Blood Flow Restriction on the Muscle Cross-sectional Area and Strength in Male College Swimmers.
- Author
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Kubota, A., Sakuraba, K., Ogura, Y., Fujita, S., Suzuki, D., Suzuki, Y., Koh, S., and Shikakura, J.
- Abstract
In this study we aimed to clarify the effect of passive exercise with blood flow restriction on the cross-sectional area (CSA) and muscle strength around the knee joint. Seven male college swimmers (Age: 19.1±1.1 yr) volunteered to participate in this study. The right leg of all subjects was assigned to the control condition (CON) and the left leg was assigned to passive exercise with blood flow restriction conditions (PEB). In the PEB leg, passive exercise was performed 3 days per week for 8 weeks. The passive exercise consisted of 3 or 4 sets of repeated (150 times) passive knee extension and flexion using a Biodex unit, separated by 3-minute intervals. Before and after the experimental period, the knee extensor-flexor muscle strength was evaluated in the following settings: concentric contraction at angular speeds of 60, 180 and 300 deg⋅s
-1 (CC60, 180 and 300), eccentric contraction at angular speeds of 60 and 180 deg⋅s-1 , and isometric contraction. Both knee extensor and flexor muscle CSA was also analyzed with MRI before and after the experimental period. In the knee extensor torque, the extent of increase in strength at CC60 was significantly higher (p<0.05) in the PEB legs (16.1±11.5% than the CON legs (4.6±4.8%). Although the CSA of knee extensor and flexor muscles was significantly increased after the experimental period in the both legs (p<0.01, respectively), the percent changes in the CSA of the knee extensor muscles were significantly (p<0.05) higher in the PEB legs (5.2±2.5%) than the CON legs (2.5±1.5). Passive exercise with blood flow restriction could be an effective intervention to increase both muscle volume and strength. [ABSTRACT FROM AUTHOR]- Published
- 2012