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Motor Imagery (MI) reproduces cognitive operations associated with the actual motor preparation and execution. Postural recordings during MI reflect somatic motor commands targeting peripheral effectors involved in balance control. However, how these relate to the actual motor expertise and may vary along with the MI modality remains debated. In the present experiment, two groups of expert and non-expert gymnasts underwent stabilometric assessments while performing physically and mentally a balance skill. We implemented psychometric measures of MI ability, while stabilometric variables were calculated from the center of pressure (COP) oscillations. Psychometric evaluations revealed greater MI ability in experts, specifically for the visual modality. Experts exhibited reduced surface COP oscillations in the antero-posterior axis compared to non-experts during the balance skill (14.90%, 95% CI 34.48–4.68, p < 0.05). Experts further exhibited reduced length of COP displacement in the antero-posterior axis and as a function of the displacement area during visual and kinesthetic MI compared to the control condition (20.51%, 95% CI 0.99–40.03 and 21.85%, 95% CI 2.33–41.37, respectively, both p < 0.05). Predictive relationships were found between the stabilometric correlates of visual MI and physical practice of the balance skill, as well as between the stabilometric correlates of kinesthetic MI and the training experience in experts. Present results provide original stabilometric insights into the relationships between MI and expertise level. While data support the incomplete inhibition of postural commands during MI, whether postural responses during MI of various modalities mirror the level of motor expertise remains unclear.

O esporte cada vez mais diferencia vencedores e perdedores por mínimos detalhes. No basquetebol um fator diferenciador é o lance livre. Sessões de imagética motora (IMA) vêm sendo estudada como um ergogênico sobre o desempenho de lance livre, porém, pouco se estuda o seu efeito agudo, principalmente, em atletas. O objetivo desse estudo foi verificar o efeito de uma sessão prévia de treinamento mental sobre o desempenho no lance livre e na percepção de autoeficácia de jovens atletas. Participaram do estudo 11 atletas juvenis da Federação Paulista de Basquete. Na condição IMA, foram submetidos a 1 minuto de vídeo + 3 minutos de imagética, seguidos de 10 lances livres, e no controle, 4 minutos de repouso seguidos de 10 lances livres. O questionário de autoeficácia foi preenchido antes e após a intervenção. Para análise estatística, foram utilizados os testes U de Mann-Withney, Wilcoxon e o Smallest Wothwhille Change (SWC). Não foi encontrada diferença entre a mediana dos grupos, porém, o SWC apontou uma possibilidade de 84% de efeito benéfico do treinamento mental sobre o desempenho para até 2 lances livres. Concluiu-se que a imagética motora prévia tem 84% de chance de causar um efeito benéfico sobre o desempenho de lance livre em até 2 arremessos.

There is compelling evidence that motor imagery contributes to improved motor performance, and recent work showed that dynamic motor imagery (dMI) might provide additional benefits by comparison with traditional MI practice. However, the efficacy of motor imagery in different states of physical fatigue remains largely unknown, especially as imagery accuracy may be hampered by the physical fatigue states elicited by training. We investigated the effect of static motor imagery (sMI) and dMI on free-throw accuracy in 10 high-level basketball athletes, both in a non-fatigued state (Experiment 1) and immediately after an incremental running test completed until exhaustion (20 m shuttle run-test-Experiment 2). We collected perceived exhaustion and heart rate to quantify the subjective experience of fatigue and energy expenditure. We found that dMI brought better shooting performance than sMI, except when athletes were physically exhausted. These findings shed light on the conditions eliciting optimal use of sMI and dMI. In particular, considering that the current physical state affects body representation, performing dMI under fatigue may result in mismatches between actual and predicted body states.