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You've gone for a run after work and twisted your ankle. Should you head to an urgent-care center or an emergency room, or try and reach your primary-care physician? Here's […]

You're probably aware that killers such as heart disease and cancer can run in families the way hazel eyes or flaming-red hair do. But tracking your family health history can [...]

Too many doctors may be hazardous to your health, according to two reports in the Journal of General Internal Medicine. In a study of more than 40,000 men and women […]

It's true: Foods high in water can help you feel fuller on fewer calories, according to a new study from Pennsylvania State University in University Park. When meals and snacks--including […]

Presents information on some of the tips for maintaining a healthy family.

Presents information on a study, which states that foods high in water can help one feel fuller on fewer calories.

Offers information on the occurrence of carpal tunnel syndrome in pregnant women. Causes of the condition in pregnant women; Activities that the condition may interfere; Ways to ease discomfort caused by the syndrome.

Suggests ways on how to add vegetables into a pregnant woman's diet. How to prepare vegetable juices; Benefits of chilling vegetables; How to eat bitter vegetables.

Discusses the factors to be considered before raising the salary of a full-time baby sitter. Reference to the book `The Unofficial Guide to Childcare,' by Ann Douglas; Evaluating the baby sitter's performance; Other ways to reward a caregiver.