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Marlin, a Cuban watersports firm, offers catamaran cruises on their boat, the Romero, which also serves as a dance academy. Passengers have the opportunity to learn Latin dances such as salsa from the nimble crew, who are happy to provide guidance. The cruises include Latin music, snorkeling stops, visits to Pilar Beach, and a buffet lunch with live musicians. The crew aims to ensure that passengers have an enjoyable experience. [Extracted from the article]

Intimacy coaches Sarah Rose Bright and Graeme Waterfield help couples improve their sex lives by addressing common misconceptions and barriers to intimacy. They emphasize the importance of communication, prioritizing pleasure, and creating quality time together. They also discuss the concept of responsive desire and the benefits of relaxed lovemaking. The coaches provide resources such as books and podcasts for further exploration of the topic. [Extracted from the article]

This article from Woman's Own provides a two-week workout challenge for individuals looking to get fit. The challenge includes bite-size workouts that can easily be incorporated into daily routines. The article suggests various activities such as cleaning, dancing, gardening, and walking, which can help burn calories and improve cardiovascular health. It also includes stretching and balancing exercises to improve flexibility and posture. The article encourages readers to track their progress and offers tips for increasing the intensity of their workouts. [Extracted from the article]

Prince Harry reportedly felt conflicted and guilty during a recent trip to Colombia with his wife, Meghan Markle. While Meghan enjoyed herself, Harry appeared distant and preoccupied, as he was concerned about missing their son Archie's first day of school in California. Harry's tendency to let Meghan make decisions was causing him discomfort, and he worried that he hadn't done enough for Archie, especially since he didn't have an older sibling like Harry did. Despite not confirming the school Archie will attend, it is believed he will go to a prestigious private school in the area. Archie is excited to start school and has been eagerly awaiting his parents' return. Harry expressed his frustration to Meghan, but she felt criticized and questioned in her parenting choices. Harry's homesickness and inability to relate to certain aspects of his life have contributed to his feelings of guilt and concern for his children. [Extracted from the article]

The article offers travel tips for Havana, Cuba and includes recommendations for activities to do and places to visit.

This article provides information on upcoming world music events in Montreal. Place des Arts will host a concert by Lebanese artist Aleph and his orchestra, featuring a blend of jazz, flamenco, and oriental music. Greek singer Nikos Vertis will also perform a selection of hits and songs from his latest album. Mundial Montréal, a world music summit, will take place in November, featuring showcase artists such as the Jeremy Ledbetter Trio and Haitian-born Montreal singer Magdala. Additionally, Nuits d'Afrique will kick off its year-round program with performances by Sahad, Team Salsa Sextet, and Aboulaye Koné and Bolo Kan. The Gesù Amphitheater will host concerts by Fairouz Oudjida, who will pay tribute to Middle Eastern music legends, and Mohsen Namjoo, an Iranian singer-songwriter known for blending rock and blues with traditional Persian music. [Extracted from the article]

Prince Harry and Meghan Markle were seen dancing salsa and showing affection towards each other during their visit to Colombia. Markle wore a skirt by Colombian designer Juan De Dios. The couple was in Colombia to raise awareness about cyberbullying and its impact on children. They emphasized the need for parents to be vigilant and protect their children online. [Extracted from the article]

Lisa McCune and Samantha Jade, two popular TV personalities, were revealed to be each other's strongest competition behind the scenes of the show Dancing with the Stars. Lisa, a multiple TV WEEK Gold Logie winner, was determined to win and was sizing up the other contestants. However, Sam surprised everyone with her talent and dedication, which brought out Lisa's competitive side. Both women were putting in countless hours of rehearsal and saw each other as their main rival. Additionally, James Stewart, a Home And Away star, was also seen as a potential threat in the competition. [Extracted from the article]

The article discusses a reader's question about accessing their superannuation funds to purchase a home. The reader received a superannuation split as part of a divorce settlement, and currently has about $900,000 in their superannuation account. They would like to access $500,000 of their superannuation at the age of 60 to put towards buying a home. The article advises caution in setting up a self-managed super fund (SMSF) and suggests seeking professional advice to make informed decisions about accessing and managing superannuation funds. [Extracted from the article]

The bodega was where you could grab a toothbrush for your teeth, a toothbrush for your baby hairs, and another one for keeping your kicks clean, plus the cleaner (with bleach) to scrub them. New Yorkers love their bodegas, even if they aren't completely in agreement about what differentiates these magical places from your regular deli. - J.J. UP CLOSE To create a similar makeup look: Color Nurture Cream Eye Shadow in Honey Caramel, Color Nurture Cream Blush in Strawberry Cream, and Gloss Lip Crayon in Pacific Coast by Burt's Bees. Locations: Salt & Pepper Deli & Grill, N.Y. Grill & Deli, L Stop Gourmet Deli. [Extracted from the article]

This article titled "GET FIT FOR FREE!" provides tips and tricks for achieving fitness goals without spending any money. The article suggests various activities such as plogging (picking up litter while running or walking), cosy cardio (low-impact exercises done in a comfortable setting), rucking (walking or hiking with a loaded backpack), dancing, and using household items as workout equipment. It also mentions the BetterPoints app that rewards users with vouchers for walking, cycling, or running. The article emphasizes the importance of non-exercise activity thermogenesis (NEAT) and includes simple exercises that can be incorporated into daily routines. [Extracted from the article]

The article evaluates features of The Bay, designed by Sweet Sparkman Architecture & Interiors, which has become a popular destination for enjoying the natural beauty of the park, offering amenities like cocktails, sunset views over Sarasota Bay, and recreational activities such as salsa dancing.

A pre-post study examined the effects of a 12-week online dance training intervention on static and dynamic postural stability and gait speed in older adults. The study found that online dance training had limited effect on static postural stability but was beneficial for gait speed and dynamic postural control. While the increase in gait speed may have limited clinical relevance, the improvement in dynamic postural control was clinically significant. The study suggests that online dance training may be a useful intervention for improving balance and lower extremity function in older adults. [Extracted from the article]

"The Mighty Red" by Louise Erdrich is a captivating tale set in the Red River Valley of North Dakota, the original home to the Ojibwe, the Dakota, and the Metis. The story follows Crystal, who works on a sugar beet farm, her partner Martin, their daughter Kismet, and the Geist family. The narrative explores themes of love, everyday life, environmental upheaval, and the 2008 financial crisis. Erdrich delves into the effects of crop farming, pesticides, and the destruction of topsoil on the characters' livelihoods. The novel also touches on a tragic accident and a bank robber named the Cutie Pie Bandit. Overall, "The Mighty Red" is a seductive and masterful work by a Pulitzer-winning author. [Extracted from the article]

The article focuses on the history and cultural significance of salsa music and its influence on Latino and Hispanic communities, with a particular emphasis on the album cover designs of artist, Izzy Sanábria. It highlights the emergence of salsa music in the 1970s and its fusion of Caribbean and African beats with jazz rhythms. It also explores the influence of Sanábria's artwork on the Latino community and its impact on the image of Latinos in America.

One such occasion: During a recent night out at the CrownHeights bar Friends and Lovers, one friend alerted Sarah toa scene that might have distressed some partners: her husbanddancing with another woman. THE CUT Lesson 4 Five years ago, a writer friend of mine--we'll call herSabrina--got in a fight with her boyfriend after going outwith a few friends. "My husbandis far less territorial than I am", Daniel, a writer basedin L.A., tells me, citing a drunken holiday party where hehugged about seven too many straight male co-workers thanhe needed to, something his husband let slide but they bothknew would have driven Daniel insane had the roles beenreversed. [Extracted from the article]

Push through an unmarked door, then punch a code into a typewriter, and you'll find yourself in a 1920s-style lounge, B La Botica b , where vest-clad bartenders push cocktail carts and couples salsa dance late into the night. At high-end properties around the globe, new nightlife programming keeps the fun going long after dark. The Havana-born headliner Rosalia de Cuba belts out jazz and Latin pop six nights a week; often, her loyal fans message her on Instagram to tell her when they're arriving at the hotel. [Extracted from the article]

Watching a couple spin around the room is joyful, but the real benefits of salsa come when you join in. "Salsa dancing makes people happy", says Martha Santos, Ph.D., a salsa dancer and an associate professor of Latin American History at the University of Akron. WELLNESS DANCING IS A SENSATIONAL WAY TO FEEL YOUNG. "The music is percussive and exciting, and when you combine it with rapid movements from the various Latin American dance traditions salsa encompasses, it's like the dance has a healing quality.". [Extracted from the article]

The article offers information on the sustainable small group tours offered by Simply Cuba Tours.

Imbibe jazz and cocktails, great little wine bars in Brooklyn and salsa dancing in Harlem. It was this tiny country where for so long they drank all of the cool stuff themselves and now there is this new, more international generation that wants to see their wines outside of their borders; some wild indigenous grapes and old-school methods mixed with a sort of new age savoir-faire. Drinks MEET THE SOMMELIER How did wine first woo you?. [Extracted from the article]

Roshan Ara and her sisters and friends became volunteer nurses at a makeshift hospital set up in the hostels of F.C. College in Lahore. The much respected and accomplished Mrs. Roshan Ara (Aziz) Bokhari passed away peacefully in Karachi on October 11, 2022. Roshan Ara Bokhari pursued her passion for dance and was the lead choreographer for the Punjab Arts Council in Lahore in the 1970s and later for over 15 years as the lead choreographer for the Pakistan National Council of the Arts (PNCA) in Lahore till she retired in 2012. [Extracted from the article]

THE DISH NEW IN TOWN FOR MONTHS, the papered windows of Tortas Guicho Dominguez in Fletcher Place left Mexican food - lovers wondering. While Metlat, who plans an upstairs salsa dance studio and apartment kitchen for cooking classes, waits on a liquor license, you can sip a "Macho Limeade" with cucumber and rosemary, a fruity yet not-too-sweet nonalcoholic elixir. The menu gets indulgent, topping guacamole with braised pork belly, and offering fried plantains dressed with mole and crema alongside street tacos filled with smoked pork, mushrooms, and huitlacoche, and the Instagram darling birria with dipping broth. [Extracted from the article]

Salsa's recovery and training helped her recently find a loving home who will care for her and continue her recovery. Although MVHR was full at the time they were taken in by the rescue as staff knew they couldn't turn the pair away - the horses were not being fed and perhaps had not had a good meal in quite some time. On May 1, 2021, Salsa, a palomino mare in her mid-teens, arrived with a gelding named Chip at Mountain Valley Horse Rescue (MVHR) foster home. [Extracted from the article]

Hotels editor Christina Jelski recently spoke with Fernando Mulet, Playa Hotels & Resorts' executive vice president and chief investment officer, to talk about innovation within the all-inclusive category and where the company plans to expand next. As a leading all-inclusive resort owner, operator and developer, Playa Hotels & Resorts has been well positioned to capitalize on the all-inclusive sector's rapid growth. This year alone, the company announced an agreement with IHG Hotels & Resorts, through which it plans to open the first all-inclusive flagged under IHG's Kimpton brand, and debuted the Sanctuary Cap Cana, the first all-inclusive extension of Marriott International's Luxury Collection brand. [Extracted from the article]