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Age is a stellar parameter that is both fundamental and difficult to determine. Among middle-aged M dwarfs, the most prolific hosts of close-in and detectable exoplanets, gyrochronology is the most promising method to assign ages, but requires calibration by rotation-temperature sequences (gyrochrones) in clusters of known ages. We curated a catalog of 249 late K- and M-type (($T_{eff}$=3200-4200K) exoplanet host stars with established rotation periods, and applied empirical, temperature-dependent rotation-age relations based on relevant published gyrochrones, including one derived from observations of the 4 Gyr-old open cluster M67. We estimated ages for 227 of these stars, and upper limits for 8 others, excluding 14 which have too rapidly rotating or are otherwise outside the valid parameter range of our gyrochronology. We estimated uncertainties based on observed scatter in rotation periods in young clusters, error in the gyrochrones, and uncertainties in temperature and non-solar metallicity. For those stars with measured metallicities, we provide but do not incorporate a correction for the effects of deviation from solar metallicity. The age distribution of our sample declines to near zero at 10 Gyr, the age of the Galactic disk, with the handful of outliers explainable by large uncertainties. Continued addition or extension of cluster rotation sequences to more thoroughly calibrate the gyrochronology in time and temperature space, more precise and robust measurement of rotation periods, and more accurate stellar parameter measurements will enable continued improvements in the age estimates of these important exoplanet host stars., accepted to MNRAS. Full Table 1 in CDS machine-readable format included as ancillary file time_table.mrt

We report the discovery and characterization of a nearby (~ 85 pc), older (27 +/- 3 Myr), distributed stellar population near Lower-Centaurus-Crux (LCC), initially identified by searching for stars co-moving with a candidate transiting planet from TESS (HD 109833; TOI 1097). We determine the association membership using Gaia kinematics, color-magnitude information, and rotation periods of candidate members. We measure it's age using isochrones, gyrochronology, and Li depletion. While the association is near known populations of LCC, we find that it is older than any previously found LCC sub-group (10-16 Myr), and distinct in both position and velocity. In addition to the candidate planets around HD 109833 the association contains four directly-imaged planetary-mass companions around 3 stars, YSES-1, YSES-2, and HD 95086, all of which were previously assigned membership in the younger LCC. Using the Notch pipeline, we identify a second candidate transiting planet around HD 109833. We use a suite of ground-based follow-up observations to validate the two transit signals as planetary in nature. HD 109833 b and c join the small but growing population of, 23 pages, 15 figures, Accepted for publication in AJ