1. Sleep patterns are associated with cardiometabolic risk factors in nine-year-old Swedish children.
- Author
-
Nilsson E, Delisle Nyström C, Migueles JH, Baurén H, Marin-Jimenez N, Henström M, Torres López LV, and Löf M
- Subjects
- Humans, Male, Female, Cross-Sectional Studies, Child, Sweden epidemiology, Metabolic Syndrome epidemiology, Cardiometabolic Risk Factors, Sleep physiology
- Abstract
Aim: Sleep duration and bedtime may play a role in children's cardiometabolic health, but research is lacking. This study examined associations between sleep patterns and cardiometabolic risk factors in Swedish nine-year-olds., Methods: This cross-sectional study used data from three studies, where identical outcome measures were conducted in 411 nine-year-olds, 51% boys, between 2016 and 2020. Sleep was assessed with wrist-worn accelerometers and sleep journals. Children were grouped based on meeting the sleep guidelines of 9-11 h and going to bed early or late based on the median bedtime. Analysis of covariance was used to examine associations between sleep patterns and cardiometabolic risk factors., Results: Meeting sleep guidelines and going to bed early were associated with lower metabolic syndrome score (-0.15 vs. 0.42, p = 0.029), insulin resistance (0.30 vs. 0.60, p = 0.025) and insulin levels (6.80 vs. 8.87 mIU/L, p = 0.034), compared with their peers who did not meet the guidelines and went to bed later. When adjusting for total sleep time, analyses still showed associations with the metabolic syndrome score (-0.19 vs. 0.50, p = 0.011)., Conclusion: The findings indicate that good sleep patterns could help mediate positive overall cardiometabolic health in children., (© 2024 The Authors. Acta Paediatrica published by John Wiley & Sons Ltd on behalf of Foundation Acta Paediatrica.)
- Published
- 2024
- Full Text
- View/download PDF