1. Neuromuscular, hormonal and cardiovascular adaptations to eight-week HIIT and continuous aerobic training combined with neuromuscular electrical stimulation
- Author
-
Nevzat Demirci, Nasuh Evrim Acar, Ayhan Taner Erdoğan, Şenay Balci Fidanci, and Gökhan Umutlu
- Subjects
Adult ,Male ,Adolescent ,Physical Therapy, Sports Therapy and Rehabilitation ,Stimulation ,Athletic Performance ,High-Intensity Interval Training ,Interval training ,law.invention ,03 medical and health sciences ,Young Adult ,0302 clinical medicine ,Oxygen Consumption ,Randomized controlled trial ,law ,Medicine ,Aerobic exercise ,Humans ,Orthopedics and Sports Medicine ,Exercise physiology ,Insulin-Like Growth Factor I ,Muscle, Skeletal ,Exercise ,business.industry ,030229 sport sciences ,Adaptation, Physiological ,Electric Stimulation ,Insulin-Like Growth Factor Binding Protein 1 ,Athletes ,Anesthesia ,Lean body mass ,CA-group ,business ,High-intensity interval training ,030217 neurology & neurosurgery - Abstract
BACKGROUND Whether high-or-low intensity exercise coupled with neuromuscular electrostimulation (NMES) affect IGF-1 and IGFBP-1 is unknown. The scope of this study was to test whether 8-week high-intensity interval training (HIIT) and continuous aerobic training (CA) combined with/without NMES performed at 65% and 120% of VO2max on a cycle ergometer induce different metabolic adaptations. METHODS A randomized controlled trial with a parallel groups study design was used. Thirty healthy untrained male participants (age: 21.33±1.24 years, height: 177.80±5.97 cm, weight: 73.74±7.90 kg, lean body mass: 64.29±5.11 kg, percent body fat: 12.43±5.34%) voluntarily participated in this study. Six participants were allocated to Control, six to HIIT, six to HIIT+NMES, six to CA, and six to CA+NMES. RESULTS Pre- to post-test IVO2max, blood lactate concentrations, O2 kinetics, peak torques at 60o/s and 180o/s were found statistically significant (P
- Published
- 2020