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Diabetes mellitus is one of the main public health problems worldwide. One important strategy for increasing the effectiveness for controlling diabetes mellitus and preventing complications is self-care supported by healthcare professionals. The aim of the study was to analyze dietary self-care strategies performed by individuals with diabetes mellitus (DM) after hospitalization and their possible influence on hospital readmissions. A cross-sectional study was conducted in the public health services qualified to hospitalize individuals with DM in a medium-sized municipality of Brazil. Adults were evaluated 24 months after discharge, assessing self-care strategies (dimensions: diet, physical activity, blood glucose monitoring, foot care, medication, and smoking); and clinical, anthropometric, and biochemical measurements. A high death rate (33.7%) was verified after 24 months of hospitalization. Almost half (45.9%) of the 37 remaining patients were readmitted to hospital; however, during the 24 month period, only 42.0% received guidance about DM self-care from healthcare professionals. In the evaluation of dietary self-care, only 35.1% of the individuals reported taking care of their diet on 5 or more days a week. Individuals who adhered to self-care guided by health professionals presented twice the prevalence of not being readmitted to hospital (Prevalence ratio = 2.52; 1.27–5.01). After hospital discharge, individuals with DM presented poor adherence to self-care, especially regarding diet. However, when these individuals adhered to nutritional guidance, there were fewer hospital readmissions. These results reinforce the importance of interdisciplinary educational actions for DM management. However, due to the small sample size because of the high mortality, further studies for this purpose should be conducted.

Abstract. In the absence of a recommendation for daily intake of phenolic compounds, to compare the intake of the main dietary polyphenols between populations is a really challenge. This study aimed to estimate the total dietary intake of polyphenols, classes and their food sources among Brazilian graduates and postgraduates. This was a cross-sectional study using baseline data from the Cohort of Universities of Minas Gerais (CUME project). Food consumption was assessed using a quantitative food frequency questionnaire with 144 food items. Polyphenol intake was estimated from the Phenol-Explorer and US Department of Agriculture database, and previous studies that evaluated the phenolic content of specific foods. A total of 4130 individuals of both sexes with a median age of 34 (18–86) years old were finally included. The median intake of total polyphenols adjusted for energy was 753.41 mg/day (interquartile range – IQR=461.80; p

Consumption of ultra-processed foods is negatively associated with health outcomes, however, the contribution to sleep quality is limited. Therefore, the objective of this study was to evaluate the association between food intake by frequency and degree of processing and sleep quality in adults during the covid-19 pandemic.Population-based survey of adults from October to December 2020 in the Iron Quadrangle region, Brazil. The exposure variable was a food intake score that considered the frequency of consumption and food processing degree. The total score ranged from 0 (best) to 48 points (worst food quality), categorized into quartiles. Furthermore, we also evaluated whether individuals replaced their lunch and/or dinner based mostly on fresh/minimally processed foods for ultra-processed foods, for five or more days in the week. The outcome variable was sleep quality assessed with the Pittsburgh Sleep Quality Index. We constructed a contrasting directed acyclic graph (DAG) model to estimate the adjusted odds ratio of the association between score eating and sleep, by logistic regression.Most of the 1762 individuals evaluated had poor sleep quality (52.5%). The minimum and maximum food scores were 0 and 30 points (mean 9.16; 95% CI 8.50, 9.81). The higher values of the score corresponded to lower consumption of fresh and minimally processed foods and higher consumption of ultraprocessed foods. In multivariate analysis, individuals in the third food consumption score had 71% greater odds of poor sleep quality (OR = 1.71; 95% CI: 1.03, 2.85) and in the fourth quartile 144% greater odds (OR = 2.44; 95% CI: 1.32, 2.44). Besides, replacing the dinner meal with ultra-processed foods five days or more in the week was also associated with poor sleep quality (OR = 2.01; 95%CI: 1.14, 3.57).Higher consumption of ultra-processed foods concomitant with lower consumption of fresh and minimally processed foods is associated with a higher chance of poor sleep quality.

BACKGROUND: Rheumatic diseases (RDs) are a group of pathological conditions characterized by inflammation and functional disability. There is evidence suggesting that regular consumption of polyphenols has therapeutic effects capable of relieving RD symptoms. OBJECTIVE: To synthesize data from randomized controlled trials on administration of polyphenols and their effects on RD activity. DESIGN AND SETTING: Systematic review conducted at Universidade Federal de Ouro Preto, Minas Gerais, Brazil. METHODS: A systematic search was conducted in the databases PubMed (Medline), LILACS (BVS), IBECS (BVS), CUMED (BVS), BINACIS (BVS), EMBASE, Web of Science and Cochrane Library and in the grey literature. The present study followed a PRISMA-P checklist. RESULTS: In total, 646 articles were considered potentially eligible, of which 33 were then subjected to complete reading. Out of these, 17 randomized controlled trials articles were selected to form the final sample. Among these 17 articles, 64.71% assessed osteoarthritis (n = 11), 23.53% rheumatoid arthritis (n = 4), 5.88% rheumatoid arthritis and fibromyalgia (n = 1) and 5.88% osteoarthritis and rheumatoid (n = 1). Intake of polyphenol showed positive effects in most of the studies assessed (94.12%): it improved pain (64.70%) and inflammation (58.82%). CONCLUSION: Polyphenols are potential allies for treating RD activity. However, the range of polyphenol sources administered was a limitation of this review, as also was the lack of information about the methodological characteristics of the studies evaluated. Thus, further primary studies are needed in order to evaluate the effects of polyphenol consumption for reducing RD activity. SYSTEMATIC REVIEW REGISTER: PROSPERO - CRD42020145349.

Objective:Epidemiological studies have shown associations between polyphenol consumption and reduced risk of cardiovascular diseases. This study aimed to assess the association between polyphenol intake and the prevalence of hypertension.Methods:This cross-sectional study was performed on data from the Cohort of Universities of Minas Gerais (CUME) project. Participants completed an online food frequency questionnaire, and polyphenol intake was assessed using the Phenol-Explorer database and articles. Hypertension was determined by a medical diagnosis, having a blood pressure ≥ 130 mmHg/80 mmHg, or using antihypertensive drugs. Adjusted logistic regression models were used to estimate the odds ratios (ORs) and 95% confidence intervals (95% CIs) for the prevalence of hypertension.Results:The prevalence of hypertension was 39.57%, and the average intake of total polyphenols was 860.79 mg/day. The highest (5th quintile) intake of flavonoids (mean: 368.46mg/day; OR: 0.83; 95%CI 0.70; 0.97), hydroxybenzoic acids (mean: 379.38mg/day; OR: 0.77; 95%CI: 0.66;0.91), and flavonols (mean: 44.13mg/day; OR: 0.79; 95%CI: 0.67; 0.93) was inversely associated with hypertension prevalence, compared to the lowest intake (1st quintile).Conclusions:Our findings demonstrate that the intake of flavonoids, hydroxybenzoic acids, and flavonols is associated with a lower prevalence of hypertension.

Background & Aim Psychological disorders are an important health problem worldwide. A healthy diet is recommended as one of the measures to prevent and control mental disorders. Epidemiological studies have shown important associations between the consumption of diets rich in nutrients and a lower risk of developing anxiety and depression. Therefore, the aim of this study was to evaluate the association between the prevalence of anxiety and depression symptoms and food consumption, according to degree of processing, during the COVID-19 pandemic. Methods An epidemiological household survey was conducted in two cities in Brazil. Anxiety and depression symptoms were assessed using validated scales (Generalized Anxiety Disorder 7-item/Patient Health Questionnaire-9), and food consumption was assessed using a qualitative food frequency questionnaire referring to consumption within the last 3 months. The foods were categorized according to the NOVA classification for fresh/minimally processed food and ultra-processed food, using the average weekly consumption as the cutoff. For data analysis, adjusted Poisson regression with robust variance was utilized to estimate the prevalence ratio and 95% confidence interval (CI). Results: The consumption of fresh/minimally processed foods above the weekly average frequency was associated with a lower prevalence of symptoms of depression (PR: 0.5, 95% CI: 0.3; 0.7). Consumption above the weekly average of ultra-processed foods was associated with a higher prevalence of anxiety (PR: 1.5 and 95% CI: 1,03; 2,3) and depression symptoms (PR: 1.5, 95% CI: 1.0; 2.1, p = 0.034). Conclusion Increased consumption of ultra-processed foods is associated with a higher occurrence of depression symptoms; therefore, we recommend an increase in the consumption of fresh/minimally processed foods, as endorsed by the Food Guide for the Brazilian Population.

Macarrão é um alimento apreciado e consumido pela população brasileira devido ao fácil preparo e viabilidade econômica. Porém, o preparo do macarrão em panelões í vapor gera perdas do produto, resultando em alto fator de correção e fora dos padrões de identidade e qualidade (PIQ), situação esta que pode ser minimizada pelo uso do forno combinado. Forno combinado é um equipamento proveniente da evolução e junção do forno de convecção com o forno a vapor. Este possui cinco funções diferentes: regeneração, banho-maria, vapor limpo, ar seco e combinado, que propiciam diversas possibilidades de cocção. Soma-se a economia de tempo e espaço, superior conservação do aspecto e sabor dos alimentos e diminuição da perda de matéria prima no preparo. Sendo assim, na produção de refeições coletivas, as empresas visam a qualidade do produto desde sua produção até consumo, podem otimizar os processos de produção e elevar a qualidade do produto final. Um dos métodos para se comprovar a eficácia e vantagens do forno combinado, é o teste de aceitabilidade (escala hedônica de nove pontos). Realizamos um teste com 45 voluntários que mostrou uma melhor aceitabilidade da cocção pelo forno combinado e analisamos as vantagens econômicas deste método.Palavras-chave: forno combinado, macarrão, aceitabilidade, análise sensorial.

Objective To analyze quantitatively the diets available on blogs and websites. Methods The following 15 diets were analyzed: low-carb diet, gluten-free diet and intermittent fasting diet using the Virtual Nutri software program. The nutrients analyzed were as follows: carbohydrates, fi bers, proteins, lipids, iodine, sodium, calcium, magnesium, iron, zinc, manganese, phosphorus, selenium, vitamins A, C, B6, B12, D, niacin, and folate. The nutrient values were compared with the Dietary Reference Intake recommendation for adults between the ages of 19-50 years. The macronutrient adequacy percentage was based on a 2000-kcal diet for a healthy life, as recommended by the World Health Organization. Results It was observed that most of the composition of macro and micronutrients was lower than the one established by the World Health Organization and the Dietary Reference Intake recommendation for adults between the ages of 19-50 years. Conclusion Long-term dieting can be a risk factor for several defi ciency diseases and may endanger the health of individuals. Objetivo Analisar quantitativamente dietas disponíveis em blogs e sites. Métodos Analisou-se 15 cardápios de dietas intituladas: Low Carb, Dieta Sem Glúten e Jejum Intermitente utilizando o software, Virtual Nutri. Os nutrientes analisados foram: carboidratos, fibras, proteínas, lipídios, iodo, sódio, cálcio, magnésio, ferro, zinco, manganês, potássio, fósforo, cobre, selênio, vitaminas A, C, B6, B12, D, niacina e folato. Os nutrientes tiveram seus valores comparados com recomendações diárias de ingestão das Dietary Reference Intake para adultos da faixa etária de 19 a 50 anos. O percentual de adequação foi feito baseado em uma dieta de 2000kcal para indivíduos saudáveis, de acordo com o preconizado pela Organização Mundial da Saúde. Resultados Observou-se que a maioria dos cardápios teve sua composição de macro e micronutrientes aquém do determinado pela Organização Mundial da Saúde e das recomendações das Dietary Reference Intake para adultos de 19 a 50 anos. Conclusão O seguimento dessas dietas em longo prazo pode ser um fator de risco a diversas doenças carenciais que pode trazer perigos à saúde dos indivíduos.