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The article presents a review of several products designed for yoga practice including the Modern Union Lifesaver Bag, the L. L. Bean Harmony Yogawear Crossover Tank, and the Barefoot Yoga The Nature Collection Ultra Mat.

The article presents a chart comparing women's workout clothing companies, such as Athleta, Champion, and Outerwear Stonewear Designs, and shows whether they offer clothing for plus sized, short, and tall women.

The article discusses how people can prevent post-weekend depression. On Friday, write out your plans for the following Monday so that you don't have to stress out when the weekend ends. Never waste your Sunday worrying about Monday but rather spend it doing something you love and then take a walk that evening. People should also think about themselves and what they want to accomplish before they get out of bed in the morning.

This article features the Yoga Burn Kit developed by renowned yoga guru Rodney Yee. The kit includes a 40-minute DVD plus weighted gloves that enable a person to build more strength than one would in a traditional routine. The added weight will also help improve muscle endurance and burn more calories, according to Ralph LaForge, a Duke University Medical Center exercise physiologist.