1. Physical Training.
- Author
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Kroh, Carl J. and Crawford, Caroline
- Subjects
CURRICULUM ,PHYSICAL education teacher education ,PHYSICAL training & conditioning ,PHYSICAL fitness ,EXERCISE equipment ,ATHLETICS ,GYMNASTICS ,COMPOUND exercises ,SHOULDER exercises - Abstract
The article presents a descriptive course of study for physical training. The subjects included in the course are categorized into tactics, free standing movements and exercises, light gymnastics, apparatus gymnastics, athletics, plays and games, special work, and remedial work. It also presents a set of free and springing exercises program with the corresponding apparatus used. The free standing movements and exercises of the first order consist of positions and simple movements, simple and complex exercises and combinations of both. The form of movements include arm and legs elevations, flexion and extension, neck rotation and truck bending.
- Published
- 1901