1. ICT 教育の推進とスクリーニングとしての視力検査の充実に関する研究(2) : ビジョントレーニング・身体活動による視力向上効果を有する学校体育の有効活用
- Subjects
VDT 健康診断 ,genetic structures ,ICT 教育 ,体育 ,タブレット端末 ,視力向上効果 ,eye diseases - Abstract
[Introduction] Japanese government promotes ICT education and plans tostart classes which use Tablet devices from 2020. School children will usemore time with IT devices. Watching small screens with the same position anddistance for a long time causes tension of the ciliary muscles, ocular muscles,neck, shoulder and back muscles. It causes dysautonomia if gets worse. In caseof adults, the government established new guidelines to reduce the burden ofVDT operation for industrial health control. Furthermore, it announces that“it is better to do exercise, stretch, relaxation and light sports” to recommendfitness at the office. There are no such regulations in case of school children.An existing study on the visual training for elementary school studentsrevealed that it is effective for improving their eyesight. The author concludedthat physical education class might be effective to improve eyesight of students.[Method] Author conducted “jump rope”, “dodge ball”, “badminton”,“volleyball”, “body function test” and “work with PC” is university class.Before and after the class, I checked their far vision visual acuity and nearvision visual acuity. [Result and Analysis] Far vision visual acuity of the studentswho have poor far vision visual acuity became better after “dodge ball”“badminton” and “volleyball”. I anticipate that the tension of ciliary musclesand ocular muscles is reduced as a result of their 3 Dimension visual trainingin ball play without an aim and. [Conclusion] Based on the result of theresearch, we can conclude that it is effective to program physical educationclass after the class to use IT devices.
- Published
- 2018