1. An oral health optimized diet can reduce gingival and periodontal inflammation in humans - a randomized controlled pilot study.
- Author
-
Woelber, J. P., Bremer, K., Vach, K., König, D., Hellwig, E., Ratka-Krüger, P., Al-Ahmad, A., and Tennert, C.
- Subjects
ANTIOXIDANTS ,DENTAL plaque ,DENTISTS ,DIET ,DIETARY fiber ,CARBOHYDRATE content of food ,FOOD habits ,HEALTH promotion ,HEMORRHAGE ,EVALUATION of medical care ,ORAL hygiene ,OMEGA-3 fatty acids ,PATIENT compliance ,PERIODONTAL disease ,PERIODONTIUM examination ,PROBABILITY theory ,REGRESSION analysis ,RESEARCH evaluation ,TOOTH care & hygiene ,UNIVERSITIES & colleges ,VITAMIN C ,VITAMIN D ,PILOT projects ,STATISTICAL power analysis ,BODY mass index ,RANDOMIZED controlled trials ,SEVERITY of illness index ,DATA analysis software ,DESCRIPTIVE statistics ,INTRACLASS correlation ,SYMPTOMS - Abstract
Background: The aim of this pilot study was to investigate the effects of four weeks of an oral health optimized diet on periodontal clinical parameters in a randomized controlled trial. Methods: The experimental group (n= 10) had to change to a diet low in carbohydrates, rich in Omega-3 fatty acids, and rich in vitamins C and D, antioxidants and fiber for four weeks. Participants of the control group (n = 5) did not change their dietary behavior. Plaque index, gingival bleeding, probing depths, and bleeding upon probing were assessed by a dentist with a pressure-sensitive periodontal probe. Measurements were performed after one and two weeks without a dietary change (baseline), followed by a two week transitional period, and finally performed weekly for four weeks. Results: Despite constant plaque values in both groups, all inflammatory parameters decreased in the experimental group to approximately half that of the baseline values (GI: 1.10 ±0.51 to 0.54 ±0.30; BOP: 53.57 to 24.17 %; PISA: 638 mm² to 284 mm²). This reduction was significantly different compared to that of the control group. Conclusion: A diet low in carbohydrates, rich in Omega-3 fatty acids, rich in vitamins C and D, and rich in fibers can significantly reduce gingival and periodontal inflammation. [ABSTRACT FROM AUTHOR]
- Published
- 2016
- Full Text
- View/download PDF