54 results on '"Sleep -- Reports"'
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2. Are you between 40 and 60 and sleep badly? Understand how this can affect your aging
3. What happens in the brain when we sleep badly?
4. Did you sleep well? 71% of workers get less than seven hours to rest
5. What do our dogs and cats dream about? This is what science says
6. Trouble sleeping? 10 foods high in melatonin, the restorative sleep hormone
7. Sleeping more at weekends can reduce the risk of heart disease by 20%, according to study
8. Why we have more nightmares in summer and many of them are repeated: this is the cause
9. Children's bedtime may influence the likelihood of teenage drug and alcohol use
10. What is the symptom that can appear at night when a person has dementia?
11. How many hours to sleep on weekends, according to Harvard
12. Red light for sleep: how effective is this remedy that promises a restful sleep?
13. Poor sleep quality increases the risk of death by almost 30%
14. Why do we sleep worse in hot weather and what can we do about it?
15. These are the exercises you should do before going to bed if you want to get more and better sleep
16. Children with more resources exercise more, use fewer screens, eat better and sleep more
17. UFMG: consumption of ultra-processed foods poses risks to teenagers' sleep
18. Sleeping after 1 AM can cause mental health problems
19. Abusing melatonin to get children to sleep has risks
20. Experts reveal the ideal sleeping positions for real rest: two things you should not forget
21. What is the cause of sleep paralysis?
22. Do you dream? Scientists discover unprecedented benefit of remembering dreams
23. What can be done to get a good night's sleep?
24. What can be done to get a good night's sleep?
25. Tell me how you sleep and I'll tell you who you are: 4 types of people according to the way they sleep
26. New study: the four ways to sleep and their possible health consequences
27. Why you shouldn't feel guilty about sleeping '5 more minutes,' study finds
28. This is the fruit you should eat to sleep better
29. Sleeping well can make you feel young
30. Sleeping badly for two days in a row can make you feel up to four years older
31. What is your 'sleep type'? Research reveals 4 key patterns
32. Which side of the bed should you sleep on to improve your health? Study reveals
33. The art of resting: habits and recommendations for better sleep
34. This is the temperature your bedroom should be to enjoy a perfect sleep
35. Do homeless people have the right to sleep in public spaces? The US Supreme Court case
36. Sleep fragmentation is associated with poorer cognition in midlife
37. How excess alcohol affects sleep quality
38. Understand what 'sleep divorce' is, which has become a trend in the United States
39. Do you have nocturnal habits? Your health may be at risk; understand
40. Penguins and their microsleeps: 'they spend their lives sleeping'
41. Why birds sleep standing up
42. What happens to your brain if you sleep less than five hours at night?
43. Why do birds sleep standing up?
44. Birds would sleep standing up, why?
45. End of the mystery: why do birds sleep standing up?
46. Poor sleep in postmenopausal women increases insulin resistance
47. Poor night's sleep may trigger atrial fibrillation the next day
48. Podcast talks about what helps and what hinders quality sleep
49. Poor sleep can trigger next-day heart problem, experts say
50. Too little sleep makes your brain age faster, new study finds
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