1. A randomized controlled trial of a smartphone-based application for the treatment of anxiety
- Author
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Michelle G. Newman, Gavin N. Rackoff, Megan Jones Bell, Nicholas C. Jacobson, and C. Barr Taylor
- Subjects
050103 clinical psychology ,Psychotherapist ,Generalized anxiety disorder ,medicine.medical_treatment ,education ,Psychological intervention ,Anxiety ,Article ,law.invention ,03 medical and health sciences ,0302 clinical medicine ,Randomized controlled trial ,law ,ComputingMilieux_COMPUTERSANDEDUCATION ,medicine ,Humans ,0501 psychology and cognitive sciences ,05 social sciences ,Treatment method ,medicine.disease ,Anxiety Disorders ,030227 psychiatry ,Cognitive behavioral therapy ,Clinical Psychology ,Self Report ,Smartphone ,medicine.symptom ,Psychology - Abstract
INTRODUCTION: Generalized anxiety disorder (GAD) is prevalent among college students. Smartphone-based interventions may be a low-cost treatment method. METHOD: College students with self-reported GAD were randomized to receive smartphone-based guided self-help (n = 50), or no treatment (n = 50). Post-treatment and six-month follow-up outcomes included the Depression Anxiety Stress Scales-Short Form Stress Subscale (DASS Stress), the Penn State Worry Questionnaire (PSWQ-11), and the State-Trait Anxiety Inventory-Trait (STAI-T), as well as diagnostic status assessed by the GAD-Questionnaire, 4th edition. RESULTS: From pre- to post-treatment, participants who received guided self-help (vs. no treatment) experienced significantly greater reductions on the DASS Stress (d = −0.408) and a greater probability of remission from GAD (d = −0.445). There was no significant between-group difference in change on the PSWQ-11 (d = −0.208) or STAI-T (d = −0.114). From post to six-month follow-up there was no significant loss of gains on DASS Stress scores (d = −0.141) and of those who had remitted, 78.6% remained remitted. Yet rates of remitted participants no longer differed significantly between conditions at follow-up (d = −0.229). CONCLUSION: Smartphone-based interventions may be efficacious in treating some aspects of GAD. Methods for improving symptom reduction and long-term outcome are discussed.
- Published
- 2020
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