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Deep high static loading roadway is extremely prone to rock burst under dynamic load disturbance. The "force-energy criterion" for the failure of surrounding rock in such deep roadways and the "energy criterion" for the rock burst was established by considering the stress and energy evolution characteristics of rock burst under this circumstance. Under the engineering background of the main roadway in No.1 mining area of Gaojiapu Coal Mine in Binchang Mining Area, Shaanxi Province, China, the partial stress field and distortion energy field of surrounding rock in the main roadway and the spatial-temporal evolution laws under dynamic load disturbance were simulated and analyzed by using a built-in dynamic module of FLAC3D. Results show that after the dynamic load disturbance, the partial stress and distortion energy are concentrated in the shallow part at two walls of the roadway in the early phase. With the continuous propagation of dynamic load stress wave, the partial stress and distortion energy are transferred to the deep part. The sudden high-energy release occurred in the peak zone of partial stress, leading to the plastic failure of coal and rock mass. Subsequently, the distortion energy was fully accumulated in the original plastic zone and transferred from shallow surrounding rocks to the deep surrounding rocks in the roadway, where the partial stress and distortion energy of coal and rock mass reached the yield conditions. Thus, the original plastic zone was sharply expanded, thereby forming a new plastic zone. The coal and rock mass experienced an approximately static failure when no residual energy (ΔU) was found in it. When ΔU > 0, the rock mass experienced dynamic failure, and ΔU was mainly the volume transformation energy, which is approximately one-half of the total elastic strain energy. ΔU was transformed into the initial kinetic energy of broken coal and rock mass. Thus, the coal and rock mass are burst out. In severe cases, this condition was manifested by the rock burst in the main roadway. An optimization scheme of prevention and control measures for rock burst was proposed on the basis of the above conclusions. The microseismic activity laws before and after the unloading were compared, and a good effect was achieved. The research results can lay a theoretical foundation for predicting and preventing rock bursts in coal mines by actively regulating the disaster-pregnant environment and mitigating the disaster-inducing conditions. [ABSTRACT FROM AUTHOR]