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Caroline Chambers, author of the cookbook "What to Cook When You Don't Feel Like Cooking," offers advice on saving time in the kitchen. She emphasizes the importance of meal planning and suggests preparing certain ingredients in advance to streamline the cooking process. Chambers also recommends using efficient kitchen tools, such as Igloo's iceless electric compressor coolers, which eliminate the need for ice and provide more space for food storage. [Extracted from the article]

The article offers lunch-box ideas for kids which include premade dumplings with soy sauce, ham with pineapple mini skewers, and soba noodles with chopped veggies and sesame dressing; and offers suggestions for food products including Turkey Spinach Bites from Yummy Spoonfuls.

The article focuses on Stephanie Brown who was overwhelmed with diabetes care tasks and was diagnosed with people with disabilities (PWD) type 2 diabetes. Topics discussed include creation of personal wellness vision by Brown to help find motivation, vision of Brown which guides decision about taking medication, meal planning and packing snacks, and energy required by diabetes.

The article presents a list of rules for hosting a party along with kids which includes choosing of own adventure, cleaning of the rooms, and time management.

The article presents the ways to organize the kitchen accommodating children's interests which includes creating enough room to carryout cooking and guiding children's homework, keeping clean kitchen table, designating lunch zones like apples and yogurt on one side.

The article offers tips from social media star Patrick Lanelle and bartender Maxwell Britten on preparing for a cocktail party which include inviting friends, planning the menu, and playing a crowd-sourced playlist.

The article presents tips for camping with kids. Topics mentioned include the things to do and not to do when camping with young kids for the first time including overpacking and conducting a test run, a meal plan for three-day camping, ideas on how to build a campfire, and a recipe for Turkey Hoboes.

The article discusses healthy and inexpensive foods as per research by the Harvard School of Public Health that indicates that nutritious foods are most affordable. The article talks about using prepped vegetables rather than opting for a take out meal. Studies by Natural Resources Defense Council notes that families in U.S. waste half the produce they purchase. Topics include meal planning, using substitutes, and using stems that are wasted. A recipe for Swiss Chard Oven Omelet is presented.

Recipes for several healthy and low calorie diets are offered including the Blistered Broccoli With Garlic And Chilies, the Portuguese Potatoes and the Slow Roasted Organic Chicken With Parsley, Sage, Rosemary and Thyme.

Several pasta recipes developed by food editor and stylist Lori Powell are presented including the Spring Pea Pasta Salad, Pasta with Broccoli Rabe and sausage and the Kamut Pasta With Broccoli Rabe and Sausage.

The article discusses health benefits of several food products such as use of onion for its cancer-fighting phytonutrients and also presents several recipes for salad including the Mexican Chicken and Vegetable Salad and the Roasted Carrot Salad.

The article discusses several studies which focuses on the impact of taste preferences on obesity, presents tips on how to reorganize taste buds differently and also mentions factors which affects the taste. Topics discussed include remarks of University of Connecticut's professor of nutritional science Valerie Duffy, use of herbs like oregano to add flavor in food and sense of strong tastes among women in childbearing period.

Several recipes for a healthy diet are presented including protein mocha shake, chicken pizza and salmon wrap.

The article presents brief information on the appropriate daily intake of diet in maintaining body weight. It details regarding food for breakfast which include reduced-fat blueberry muffin, raspberry almond parfait. It mentions about lunch consisting of chicken Caesar salad wrap, tomato-feta pizza and others. It also discusses meal for dinner including rotini with meat sauce and Parmesan cheese, veggie and turkey penne and others.

The author offers suggestions on strategies for cooking for a large crow and enjoying the process, with a focus on cooking in small kitchens. Topics include blogger and author Deb Perelman's strategies for entertaining, preparation work, meal planning, simplifying dishes, and recommended entertaining dishes such as roasts and soups.

In this article, the author focuses on the wastage of food. He shares the efforts taken by his family and suggests on how to shop smarter, save money and save food. He mentions about menu planning that helps in the prevention of food wastage. He states that his family followed strategies of shopping from list, cooking in large batches and scheduling leftover nights into menu plan.

The article presents several Thanksgiving recipes, including Fresh Cranberry Relish, Cider-roasted Carrots and Parsnips, and Green Bean Tart.

Recipes for simple food are presented, such as zucchini and caramelized onion quiche, tomato salad with corn and avocado, and seared scallops with summer vegetables and beurre blanc, as well as shopping, seasoning, and meal planning advice.

The article lists food menu which provides recommended dietary allowance(RDA) including for breakfast, snacks and dinner and offers healthy recipes for the same.

The article discusses the use of smart parenting skills by parents to help themselves be in shape for life. Topics discussed include not criticizing and sticking to one's weight-loss routine six days a week, having realistic expectations by setting small goals whether it be for losing weight or a child's achievement, and becoming an exercise model by fitting in fitness like playing outside with the children or doing errands on foot. It also mentions setting up the kitchen to avoid temptation.

The article discusses health benefits of legumes such as lentils, chickpeas and beans, and states that lentil soup is very fulfilling and can prevent an individual's cravings for processed food. It states that according to the research conducted at Harvard University in Cambridge, Massachusetts, women who eat beans or lentils at regular basis are at lower risks of getting breast cancer. Also presented are recipes for the Moroccan Omelet and the balsamic Lentil Quinoa Lettuce Cups.

Meal Prep & Planning Notepad, $12 at amazon.com Designed by two sisters looking to avoid midweek meal crises, the What's for Dinner? Meal Prep & Planning Notepad streamlines organizing and shopping for meals. [Extracted from the article]

The article presents response of several readers of the journal to the question on what small thing do they do before leaving for vacation for a smoother return. Topics include one states that she likes to clean out the fridge and do all the meal planning for the week after returning, and another states that she packs laundry bags for her kids to put their dirty clothes in.

The article presents a five day meal plan for people with diabetes during the holiday season. Topics discussed include the options in breakfast, including baked oatmeal with pears, and egg sandwich; the options in lunch, including salmon-salad sandwich, and chickpea bowl with lemon vinaigrette; and the options in dinner, including farro salad with salmon and mushrooms, and roasted pork tenderloin.

The article presents information on the magazine's November 2013 goal of food portion control, with a focus on the efforts of engineers Ann-Marie and Ed Stephens to develop the Precise Portions portion control product line. Topics include the occurrence of diabetes among U.S. citizens, diabetes management, MyPlate portion suggestions by the U.S. Department of Agriculture (USDA), meal planning, and mindless eating, or snacking. A recipe for Pita Pizzas is also included.

The article presents a four-week plan with tips how to manage the health of the whole family. It states that for the first week, examine and identify the foods to be included in the meals and make a chart of it. It says that the goal for the second week is to engage the children to plan and prepare meals. In addition, make sure that exercise tasks should not be boring and use a pedometer to count the daily steps of each member of the family.

The article presents meal planning suggestions for quick cooking during the week, with recipes for "Spicy Shrimp Noodle Soup With Pickled Vegetables," "Greek Chicken Bread Salad With Olive-Almond Green Beans," and "Pan-Seared Steak With Chive-Horseradish Butter With Roasted Sweet Potatoes and Broccolini."

The article discusses dietitian Bonnie Taub-Dix's tips to help Alison McFadden of Delaware, Ohio prepare nutritious dishes for her family. An overview of McFadden's old menu plan is provided, including the use of processed foods such as frozen pizza and chicken nuggets. Taub-Dix suggests that McFadden ask the help of her children to write down all the food they have to identify the unhealthy items. McFadden and her family plan their meals on Sunday and talk about ways to make them healthier.

The article presents information on healthy diet menu for a day and the method of cooking for best winter vegetables. The sample meal plan consists of quinoa flakes with nuts and fruits for breakfast, black bean soup with roast beef sandwich for lunch and baked salmon with sweet potato fries for dinner. The best winter vegetables include brussels sprouts, cabbage and beets. Shredded cabbage can be stir-fried using brown rice vinegar and beets can be roasted with olive oil.

January is for resolutions, but year-long ambitions aren't for me. Hannah Agran, our executive editor and resident culinary expert, pulled together a beautiful feature for this issue (page 60) that focuses on veggie-based dishes to start the new year - and my meal-planning adventures. Our story asked Des Moines gallery-owner Liz Lidgett to share some of her favorite Midwest artists. [Extracted from the article]

The article focuses on ketogenic diet which is used by celebrities like Kourtney Kardashian and Halle Berry. Eric Westman, director of the Duke Lifestyle Medical Clinic, states that keto diet contains moderate amounts of protein, increased fat consumption, and reduced carbohydrate intake. It mentions health benefits of the diet which include weight loss, prevent seizures, and increase alertness and improve cognitive function.

The article focuses on a New Year's eve dinner party to hosted by sisters Danielle and Laura Kosann, and mention information about the dinner invitation card, drinks served, and the recipes of the "Pea and Ricotta Crostini" and the "Mini Cherry Cheesecakes with Oro Crust" served at the dinner.

The article offers suggestions for organizing the kitchen including using the smart spice rack system and family calendar featuring meal planning.

The author talks about his experience of preparing lunch for herself and her son.

The article offers strategies for mothers on how to feed their families with healthy food and nutritious meals despite busy schedules. Advice on the need for mothers to stock key foods in their kitchen and to have a well-organized meal planner is provided. Ideas for mothers on how to deal with left overs and store raw ingredients, is offered.

The article offers suggestions on how to eat healthy food to keep waistline slim. Topics discussed include views of Oklahoma State University's food economists regarding the impact of group eating on the selection of food, findings of the University of Illinois at Urbana-Champaign regarding the consumption of less food by people when they had a romantic dinner at a restaurant and use of tall glasses to drink alcohol as bartender pour less alcohol in tall glasses in comparison of small.

An introduction is presented in which the editor discusses articles in the issue on planning and buying balanced lunches during the week and offers suggestions regarding strategies for preparing and packing lunch.

The article offers information related to nutrition . It mentions watchdog group ConsumerLab.com found olive oil brands including Kirkland Signature organic, Trader Joe's premium, and California Olive Ranch, are quality extra-virgin varieties, following conducting chemical standards tests. It presents a recipe for homemade nutrient-rich "Nutella." It also offers information on EatLove , a personalized nutritional meal plan solution, from EatLove.