1. Loving-Kindness Meditation for Chronic Low Back Pain
- Author
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Kimberly M. Carson, Steven R. Thorp, Thomas R. Lynch, Veeraindar Goli, James W. Carson, Anne Marie Fras, and Francis J. Keefe
- Subjects
Adult ,medicine.medical_specialty ,Time Factors ,Nursing (miscellaneous) ,Holistic Nursing ,Loving-kindness ,media_common.quotation_subject ,Pilot Projects ,050109 social psychology ,Compassion ,Anger ,behavioral disciplines and activities ,Surveys and Questionnaires ,Intervention (counseling) ,Adaptation, Psychological ,medicine ,Humans ,Spirituality ,0501 psychology and cognitive sciences ,Meditation ,health care economics and organizations ,Aged ,Pain Measurement ,media_common ,Aged, 80 and over ,business.industry ,05 social sciences ,050301 education ,social sciences ,Middle Aged ,Low back pain ,humanities ,Chronic low back pain ,behavior and behavior mechanisms ,Physical therapy ,Pain catastrophizing ,medicine.symptom ,business ,Attitude to Health ,Low Back Pain ,0503 education ,Clinical psychology - Abstract
Purpose: Loving-kindness meditation has been used for centuries in the Buddhist tradition to develop love and transform anger into compassion. This pilot study tested an 8-week loving-kindness program for chronic low back pain patients. Method: Patients (N = 43) were randomly assigned to the intervention or standard care. Standardized measures assessed patients’ pain, anger, and psychological distress. Findings: Post and follow-up analyses showed significant improvements in pain and psychological distress in the loving-kindness group, but no changes in the usual care group. Multilevel analyses of daily data showed that more loving-kindness practice on a given day was related to lower pain that day and lower anger the next day. Conclusions: Preliminary results suggest that the loving-kindness program can be beneficial in reducing pain, anger, and psychological distress in patients with persistent low back pain. Implications: Clinicians may find loving-kindness meditation helpful in the treatment of patients with persistent pain.
- Published
- 2005
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